A compilation of the most recommended yoga keys and postures to learn how to perform the most recommended sequences of this exercise in an intelligent, safe, and creative way. Readers will find a series of tips focused on strengthening and healing their mind and physique...
Breathing transforms oxygen into energy for cells and gives us information about the vital organs of our body, its state, and its intentions. Learning to know the biological functioning of our body will help us anticipate, correct, and cure diseases more effectively. / La respiración transforma el ..
Following the success of Virus. Neither dead nor alive, José Antonio López, once again surprises us with a rigorous, thoughtful and entertaining book that illustrates the coronavirus. In these pages you will find a personal analysis of the pandemic caused by SARS-CoV-2, its origin, how it is affecti..
Why run a marathon? How much experience is needed? How to run in a healthy way?... The popular runner Javier Sánchez-Beascoechea, after completing 25 marathons around the world, gathers in this book the practical aspects of this passion for marathons that has become a way of life for him. / ¿Por qu..
This book is an autobiographical exercise. Its author, Francisco Abián, managed to lose weight by running. This book is therefore a reliable guide to learning to run and get fast results thanks to physical exercise. In addition, you will find a series of recipes for healthy eating within it...
There is no impossibility for those who are willing to give everything for a dream. This is what Sergio Turull demonstrates in this book, where he narrates one of his biggest sporting challenges: running 121 kilometers for a good cause. A book full of motivation. / No hay imposibles para aquél que ..
César wants to die. But a young woman knocks on his door and upsets his plans. This is the story of a man saved by his childhood and the power of myths. A man who will understand that perhaps it is time to become a father and to transmit what he has loved the most. / César decide morir. Pero una mu..
A manual about the art of thinning out and braiding horse manes and tails through very useful and interesting methods for lovers of horsemanship. / Esta nueva obra de la colección de ""Guías Ecuestres Ilustradas"" es un manual, paso a paso, sobre el arte de entresacar y trenzar crines y colas. A ..
José Antonio Fortea has managed to turn history. He created a historical fiction that Egyptologists will hate because they believe that Moses did not exist, and it adulterates their pharaonic and magical Egypt. In this novel you will learn about the plagues of the God of Israel from the court of Pha..
Six siblings from a wealthy Madrid family have gathered to solve their mother's financial problems in a country house in Extremadura. A psychological portrait of characters with a common past that have evolved very differently, leading to distant and distrustful relationships. / Rural pero urbana, ..
The book When we were Arabs is a declaration of principles. The complexity of our history requires postmodern approaches to recognize the liquid borders of realities such as Europe and Islam, especially if it is written from a European land where there was a time when we were Arabs. / Cuando fuimos..
We all want the best for our children, and the best thing is that they are happy. Their happiness depends on our success as parents principally, but do we know how to achieve it? Discover the four fundamental keys to make your children happy. / Todos queremos lo mejor para nuestros hijos, y lo mejo..