Is emotional clutter blocking success in your personal and professional life? Integrating mindfulness and cutting-edge neuroscience, international mindfulness expert Donald Altman teaches how to modify entrenched habits and patterns with only a few minutes of attention daily. / ¿La basura emocional..
Liars, manipulators, hypocrites, blackmailers, authoritarians ... How long will you allow such people in your life? Why are you waiting to send to hell all the saboteurs that live around you, and to those who leech of your own emotional learning? Come on! / Mentirosos, manipuladores, hipócritas, co..
Time and again, the work performed at The Institutes for the Achievement of Human Potential has demonstrated that children from birth to age six are capable of learning better and faster than older children. How To Teach Your Baby Math presents the simple steps for teaching mathematics through the d..
In short, in this work the reader will find, along with almost 400 images, a pleasant review of history from the perspective of war cinema. From Ancient Egypt to the last conflicts of the current century. In addition, a chapter is devoted to analyzing the phenomenon of TV series. / La evolución his..
Why do some people get what they want while others do not? You’ve probably asked this question yourself. We all have goals in life, things we wanted to accomplish and yet a seemingly insurmountable barrier separates those who succeed from those who don’t. Have you ever had one of those days when you..
If we really knew the benefits of magnesium on our body, our bones and our minds, we would not let a day go by without taking it. It help us against cardiovascular problems, osteoporosis, arthritis ... It is such an essential element in our diet and in our lives that we should bear in mind the bene..
This novel tells the story of the common proletariat who protested against the czar and the capitalists which eventually led to the October Revolution. Pelageya is the wife of a factory worker who ignores the political upheaval in her country in favor of caring for her personal life. She represents ..
Sue Patton Thoele helps readers enhance their self-esteem and tap into their core emotional strength. Geared toward women who too often find themselves meeting the wants of others at the expense of their own needs, this book provides necessary tools to help readers transform into their own authentic..
The Hermetic Texts are a series of writings in Greek and Latin that contain philosophical religious teachings attributed to Hermes Trismegistus. Among them, the Corpus Hermeticum, with the Poimandres, and the Asclepius -both included in this volume- are the most representative and valuable. It is cl..
Recipes and tips for natural cosmetics by Julien Kaibeck, a specialist in aromatherapy and natural cosmetics, founder of the international movement Slow Cosmétique that promotes a more responsible, simple use of cosmetics. Readers will find simple tricks and easy recipes to make soaps, creams and en..
Growing up with Mindfulness is a book for both educators and families, enabling them to introduce their students and their children to the practice of Mindfulness. It develops, step by step, different exercises and their applications, taking into account the best way to put them into practice. / Cr..
This book is the one I needed during my first motherhood. A book that does not judge, one that uses science to teach about what a baby's needs truly are. If you know your baby's needs and how they interact with yours, it will be easier to find the balance that allows you to enjoy the art of parentin..