Health & Fitness
Brand: Obelisco
EAN: 9788497775670
10 Simple Solutions to Panic
We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold – these physical expressions of fear are our normal responses to things that threaten us. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of..
$17.96 $19.95
Brand: Almuzara
EAN: 9788417057367
100 Medicinal Plants for your Health
Herbal therapy, or use of medicinal plants, is one of the most effective natural treatments that exist to relieve or cure the symptoms of many ailments. And, best of all, it is closer than we think: in Mother Nature. This guide will help you to know the properties and benefits of these plants to imp..
$26.06 $28.95
Brand: Urano World
EAN: 9788479537012
101FoodsThat Could Save Your Life
When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive encyclopedia of power foods from top nutritionist David Grotto proves that what tastes good can also be good for you—and tells you why. I..
$19.76 $21.95
Brand: Obelisco
EAN: 9788491112952
500 Exercises for Balance
The result of studies, experiences, documentation, and experiments, this volume contains about 500 exercises for the tuning and recovery of balance, in a social journey that goes from the child to the athlete and from the acrobat to the elderly. / La carencia, aunque temporal, del equilibrio y la s..
$16.16 $17.95
Brand: Almuzara
EAN: 9788417057510
51 Kilos Less
In this book you will not find a diet to lose weight quickly and effortlessly. Mai Oltra, the creator of the successful blog @entretallas, tells us her own story. You will learn about the day where, weighing 251 pounds at a height of 5’3”, she decided to stop lying to herself. / En este libro no va..
$17.06 $18.95
Brand: Urano World
EAN: 9786077481386
80% of your Overweight is in your Mind
This book will show you evidence of how your weight has been affected by your thoughts and it’ll provide you the proper techniques and methods to take control of your mind to achieve weight loss. In these pages, the author gives you a set of practical and original methodologies. / Este libro te mos..
$14.36 $15.95
Brand: Obelisco
EAN: 9788497779050
Ending the AIDS Myth
The theory HIV/AIDS does not contain reliable information that can help identify those who are at risk of developing this disease. Researches show that HIV rarely spreads heterosexually and cannot be solely responsible for an epidemic that affects millions of people. This book shows the controversy ..
$14.36 $15.95
Brand: Obelisco
EAN: 9788491111283
Coconut Oil
Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health.This includes fat loss, better brain function, and various other amazing benefits. This book will teach you how to use coconut oil. / El ac..
$15.25 $16.95
Brand: Sirio
EAN: 9788418531927
The Beginner's Guide to Essential Oils
The essential beginner’s guide to healing with essential oils. The Beginner's Guide to Essential Oils puts the power of natural healing in your hands. This simple guide distills the knowledge you need to unlock the potential of commonly found essential oils. Start making nourishing, all-natural, and..
$17.06 $18.95
Brand: Sirio
EAN: 9788418531200
The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
Body alignment expert Lauren Roxburgh believes that problems can be solved by first unlocking the foundation of your mental and physical health: the pelvic floor. Located at the root of our pelvis, it determines how firm our core is, how we handle stress, and how much energy reaches the rest of our ..
$16.16 $17.95
Brand: Urano World
EAN: 9788416720804
Activate Your Vagus Nerve
If you are ready to overcome your health challenges, this book is for you. Chronic stress and inflammation make it difficult for your cells to function optimally. This helpful guide provides all the tools you need to heal your vagus nerve. You’ll learn simple yet powerful techniques. / Navaz Habib ..
$19.76 $21.95
Brand: Sélector
EAN: 9786074534061
Acupuncture Explained Point by Point
Of the many alternative health therapies, Chinese acupuncture is the only one that has been widely recognized by Western scientists. If you still have doubts about acupuncture, in this book you will find the answers to many of the questions related to this millennial therapeutic method. / De las mú..
$8.06 $8.95