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Bailar es la mejor medicina

Bailar es la mejor medicina
Bailar es la mejor medicina
Dancing is the Best Medicine
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We will be back as soon as possible. Please check back soon." 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["height"]=> int(60) ["resize"]=> string(3) "fit" } ["image_dimensions_notification"]=> array(3) { ["width"]=> int(80) ["height"]=> int(80) ["resize"]=> string(3) "fit" } ["image_dimensions_blog"]=> array(3) { ["width"]=> int(1140) ["height"]=> int(300) ["resize"]=> string(3) "fit" } ["image_dimensions_blog_post"]=> array(3) { ["width"]=> int(1140) ["height"]=> int(300) ["resize"]=> string(3) "fit" } ["catalogLanguageStatus"]=> bool(true) ["catalogCurrencyStatus"]=> bool(true) ["catalogSearchStatus"]=> bool(true) ["catalogMiniCartStatus"]=> bool(true) ["catalogCartStatus"]=> bool(true) ["catalogWishlistStatus"]=> bool(true) ["catalogCompareStatus"]=> bool(true) ["headerType"]=> string(7) "classic" ["cartStyleCartLabel"]=> string(4) "Cart" ["cartStyleCartCustomText"]=> string(7) "default" ["cartStyleCartCheckoutLink"]=> bool(true) ["cartPosition"]=> string(4) "menu" ["headerHeight"]=> string(2) "90" ["headerCompactHeight"]=> string(2) "60" ["headerHeightHome-hold"]=> string(0) "" ["headerCompactHeightHome-hold"]=> string(0) "" ["infoBlocksModule"]=> string(0) "" ["langPosition"]=> string(3) "top" ["headerMainMenu"]=> string(3) "291" ["headerMainMenu2"]=> string(3) "311" ["headerMenuLayout"]=> string(7) "default" ["headerMainMenu2Position"]=> string(4) "menu" ["headerMainMenuHeight"]=> string(2) "50" ["menuTriggerText"]=> string(4) "Menu" ["mobileMenuOn"]=> string(0) "" ["searchStyleSearchPlaceholder"]=> string(14) "Search here..." ["searchStyleSearchCategories"]=> string(3) "All" ["searchStyleSearchCategoriesSelectorStatus"]=> bool(true) ["searchStyleSearchCategoriesType"]=> string(3) "top" ["searchStyleSearchAutoSuggestStatus"]=> bool(true) ["searchStyleSearchAutoSuggestLimit"]=> string(2) "10" ["searchStyleSearchAutoSuggestDescription"]=> bool(true) ["searchStyleSearchViewMoreText"]=> string(9) "View More" ["searchStyleSearchNoResultsText"]=> string(17) "No results found." ["headerMiniSearchDropdownPadding"]=> string(0) "" ["headerMiniSearchDisplay"]=> string(7) "default" ["headerTopMenu2"]=> string(2) "14" ["secondaryMenuPosition"]=> string(4) "cart" ["headerTopMenu3"]=> string(0) "" ["stickyStatus"]=> bool(true) ["stickyFullHomePadding"]=> bool(false) ["stickyAt"]=> string(0) "" ["headerTopBarHeight"]=> string(2) "35" ["topBarStatus"]=> bool(true) ["headerTopMenu"]=> string(1) "2" ["mobileHeaderType"]=> string(1) "1" ["headerMobileCartTitle"]=> string(9) "Your Cart" ["headerMobileMainMenu"]=> string(3) "219" ["headerMobileTopMenu"]=> string(2) "13" ["headerMobileHeight"]=> string(2) "60" ["headerMobileStickyStatus"]=> bool(true) ["mobileLangPosition"]=> string(3) "top" ["headerMobileMenuTitle"]=> string(4) "Menu" ["mobileCustomMenuLink1"]=> array(7) { ["type"]=> string(4) "page" ["id"]=> string(0) "" ["href"]=> string(39) "https://www.spanishpublishers.net/login" ["name"]=> string(0) "" ["total"]=> NULL ["attrs"]=> array(0) { } ["classes"]=> array(0) { } } ["mobileCustomMenuLink2"]=> array(7) { ["type"]=> string(4) "page" ["id"]=> string(0) "" ["href"]=> string(65) "https://www.spanishpublishers.net/index.php?route=product/compare" ["name"]=> string(0) "" ["total"]=> string(14) "{{ $compare }}" ["attrs"]=> array(0) { } ["classes"]=> array(1) { [0]=> string(13) "compare-badge" } } ["mobileCustomMenuStatus1"]=> bool(true) ["mobileCustomMenuStatus2"]=> bool(false) ["headerMobileTopBarVisibility"]=> bool(true) ["headerMobileTopBarHeight"]=> string(2) "30" ["logo_width"]=> int(375) ["logo_height"]=> int(139) ["logo_src"]=> string(101) "https://www.spanishpublishers.net/image/cache/catalog/Banners/logo%20spanish%20publishers-375x139.png" ["logo2x_src"]=> string(101) "https://www.spanishpublishers.net/image/cache/catalog/Banners/logo%20spanish%20publishers-375x139.png" ["desktop_main_menu"]=> string(89761) " " ["desktop_main_menu_2"]=> string(2627) " " ["desktop_top_menu"]=> string(1332) " " ["desktop_top_menu_2"]=> string(867) " " ["desktop_top_menu_3"]=> NULL } }
$24.95
  • Stock: In Stock
  • EAN: 9788491115250
  • Author: Julia Christensen, Dong-Seon Chang
Drs. Julia F. Christensen and Dong-Seon Chang reveal that dancing is the best training for both mind and body: it exercises muscles, trains balance and coordination, reduces stress, and protects you against dementia more than any crossword. Moreover, dancing relieves the symptoms of anxiety and depression. / La noche discurre entre discotecas, conciertos y clubes. Son millones las personas que disfrutan bailando salsa, swing o zumba. Hasta los menos bailones son capaces de lanzarse a la pista si suena la canción acertada. Sabemos desde hace mucho tiempo que moverse es sinónimo de alegría, pero ¿por qué? ¿Cómo es posible que bailar desempeñe un papel tan significativo para los seres humanos y para su cerebro? ¿Es cierto eso que dicen de que bailar también hace que las personas sean más sanas y más inteligentes? Estas y otras cuestiones son las que se plantea aclarar un dúo científico muy especial, con mucha pasión y experiencia: un neurocientífico que no sabía bailar y que por ese motivo no se pudo convertir en un ávido bailarín de swing y una bailarina de ballet que se vio obligada a abandonar su pasión y que, actualmente, también se dedica a la neurociencia. La Dra. Julia F. Christensen y el Dr. Dong-Seon Chang nos revelan que el baile es el mejor entrenamiento para la mente y el cuerpo: ejercita los músculos, entrena el equilibrio y la coordinación, reduce el estrés, y es mejor protector contra la demencia que cualquier crucigrama. Asimismo, el baile alivia los síntomas de la ansiedad y la depresión, aumenta la autoestima y entrena las capacidades empáticas. Igualmente, es un gran compañero en los asuntos del corazón, no sólo porque protege contras las enfermedades cardíacas, sino también porque bailar puede salvar nuestra vida amorosa: a veces el camino al corazón de alguien pasa por el baile. Los autores proporcionan en este libro una base teórica amena y entretenida para muchos hechos científicos fascinantes sobre por qué los seres humanos bailan, qué explica que la danza sea un medio de expresión, y por qué razón la danza es un cohesionador social. Por otra parte, los autores nos revelan por qué la danza es un símbolo de belleza y seducción, al mismo tiempo que tiene el poder de curar la mente y el cuerpo.
Additional Information
Bisac Code HEA007020
Collection Health & Natural Life
Format Paperback
Imprint Obelisco
Pages 288

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