Health & Fitness
Brand: Obelisco
EAN: 9788418956096
The Weight of the Breasts
Nathalie Lagacé has written an illustrated book that is an invitation to readers to become aware of the meaning of the condition of woman, that values it and makes a call to action against violence, abuse and injustice that for centuries women are suffering,..
$17.06 $18.95
Brand: Urano World
EAN: 9788416720330
The Good Sleep
For architect and geobiologist Pere León, the solution to fixing insomnia is to eliminate bad waves from the environment. The most common are those generated by new technologies. This new work offers us all the keys to create safe resting spaces, free of electromagnetic pollution, without major inve..
$17.96 $19.95
Brand: Obelisco
EAN: 9788497775670
10 Simple Solutions to Panic
We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold – these physical expressions of fear are our normal responses to things that threaten us. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of..
$17.96 $19.95
Brand: Almuzara
EAN: 9788417057367
100 Medicinal Plants for your Health
Herbal therapy, or use of medicinal plants, is one of the most effective natural treatments that exist to relieve or cure the symptoms of many ailments. And, best of all, it is closer than we think: in Mother Nature. This guide will help you to know the properties and benefits of these plants to imp..
$26.06 $28.95
Brand: Urano World
EAN: 9788479537012
101FoodsThat Could Save Your Life
When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive encyclopedia of power foods from top nutritionist David Grotto proves that what tastes good can also be good for you—and tells you why. I..
$19.76 $21.95
Brand: Obelisco
EAN: 9788491112952
500 Exercises for Balance
The result of studies, experiences, documentation, and experiments, this volume contains about 500 exercises for the tuning and recovery of balance, in a social journey that goes from the child to the athlete and from the acrobat to the elderly. / La carencia, aunque temporal, del equilibrio y la s..
$16.16 $17.95
Brand: Almuzara
EAN: 9788417057510
51 Kilos Less
In this book you will not find a diet to lose weight quickly and effortlessly. Mai Oltra, the creator of the successful blog @entretallas, tells us her own story. You will learn about the day where, weighing 251 pounds at a height of 5’3”, she decided to stop lying to herself. / En este libro no va..
$17.06 $18.95
Brand: Obelisco
EAN: 9788497779050
Ending the AIDS Myth
The theory HIV/AIDS does not contain reliable information that can help identify those who are at risk of developing this disease. Researches show that HIV rarely spreads heterosexually and cannot be solely responsible for an epidemic that affects millions of people. This book shows the controversy ..
$14.36 $15.95
Brand: Herder
EAN: 9788425423482
Acting Your Inner Music
Highlighting a holistic approach to music psychotherapy, this groundbreaking book brings together music, imagery, and projective music improvisation with psychodramatic devices including warm-up, role reversal, mirroring, and others. / Esta obra innovadora, que aboga por la integración de las artes..
$19.76 $21.95
Brand: Urano World
EAN: 9788416720804
Activate Your Vagus Nerve
If you are ready to overcome your health challenges, this book is for you. Chronic stress and inflammation make it difficult for your cells to function optimally. This helpful guide provides all the tools you need to heal your vagus nerve. You’ll learn simple yet powerful techniques. / Navaz Habib ..
$19.76 $21.95
Brand: Edaf
EAN: 9788441441835
Yoga Is Life Wellness Diary
“Yoga adapts to the student and not the student to yoga”: this 50-week plan is the way to achieve harmony and optimal health. Each week offers you two different tools, with which you can focus throughout the seven days, to continue and build habits, week by week, and incorporate them into your daily..
$13.46 $14.95
Brand: Obelisco
EAN: 9788491112570
Meeting Motherhood
This book is a very useful tool for those who want to prepare for and have a conscious conception followed by a healthy pregnancy. It is designed to address the vital stage of conception using a variety of approaches: physical, mental, and emotional. / Una guía para optimizar tu fertilidad antes de..
$19.76 $21.95