Health & Fitness
Brand: Sirio
EAN: 9788416579037
The Power of Ashtanga Yoga
Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a path..
$34.16 $37.95
Brand: Obelisco
EAN: 9788491116837
The Greenprint
New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight..
$25.16 $27.95
Brand: Sirio
EAN: 9788416233717
Brewer's Yeast
Recognized as a medicine for over 3,000 years, it improves skin, hair and nails. The Egyptian pharmacopoeia included beer as a beauty product and also as a remedy to prolong life and fight anemia. The book details out how to get its helpful properties and benefits. It is so rich in proteins that it ..
$13.46 $14.95
Brand: Sirio
EAN: 9788418000027
Complete Colon Cleanse
The modern world is swarming with toxins that infiltrate your body and accumulate in your colon. These toxins leach into your bloodstream, poison your body, and break down your natural defenses. The Complete Colon Cleanse offers simple, at-home cleanses that quickly flush these toxins out. / La nue..
$16.16 $17.95
Brand: Sirio
EAN: 9788417399146
The Longevity List
Red wine is good for us. Alcohol is bad for us. Eat less fat. Eat more fat. Every day we’re bombarded by contradictory advice on what to do to keep ourselves healthy. How can we separate fact from fad? Written by medical clinician Merlin Thomas, this is the ultimate myth-busting guide. / El vino ti..
$21.56 $23.95
Brand: Kitsune Books
EAN: 9788416788835
The Magic of Pilates
Enjoy holistic wellness with just five minutes of exercise a day. Do you need to activate the body and calm the mind, but do not have time? Mariko and Tomoya, creators of the main fitness channel in Japan, B-life, offer a weekly Pilates program in this book. With just five minutes of exercise a day,..
$14.36 $15.95
Brand: Kitsune Books
EAN: 9788416788798
The Magic of Yoga
Enjoy a healthy body and mind and change your life thanks to the magic of yoga. Do you want to feel better in your own skin and adopt a more positive mindset towards life? Mariko and Tomoya, creators of the main yoga channel in Japan, B-life, will show you that, thanks to the yogi lifestyle, you can..
$13.46 $14.95
Brand: Sirio
EAN: 9788418000102
Bioregulatory Medicine: An Innovative Holistic Approach to Self-Healing
Over half of the world’s population is afflicted with some form of chronic or degenerative illness. Bioregulatory Medicine introduces a model that has proven effective for decades in other more forward-thinking developed countries, including Switzerland and Germany. / Más de la mitad de la població..
$17.06 $18.95
Brand: Obelisco
EAN: 9788497779616
The Power of Breath
Conscious breathing, also known as breath awareness, provides an intimate pathway into ourselves. Learning to be aware of our breath, and following the movements of our out and in-breath consciously in ourselves without any kind of interference or manipulation, we can gain many new insights into th..
$9.86 $10.95
Brand: Edaf
EAN: 9788441430624
The Answer is in Collagen
Collagen is a protein that forms connective tissue. It is a fundamental component of the skin, and, above all, of the joints. Indispensable in the correct functioning of bones, tendons and muscles. Above all, many of the muscle, tendon and ligament injuries that affect people who practice sports, w..
$17.06 $18.95
Brand: Obelisco
EAN: 9788491118138
The Goddess Revolution
If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren’t so consumed by negative thoughts around food, your weight, and your body? Imagine if you could..
$17.96 $19.95
Brand: Urano World
EAN: 9788479537272
Wisdom of Menopause, The
Dr. Christiane Northrup destroys myths and challenges convention. Now in her groundbreaking new book, The Wisdom of Menopause, she will forever change your views on menopause. Filled with remarkable new health choices, research, and Dr. Northrup’s own candid personal experience, The Wisdom of Menopa..
$26.06 $28.95