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Health & Fitness

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Brand: Obelisco EAN: 9788415968207
Uric Acid and Gout
Uric acid is a waste product that is removed from the body by the kidneys. Gout is a metabolic disease that results from an overload of uric acid in the body. The author explains how to get rid of uric acid and gout naturally. / La gota es una enfermedad del metabolismo debida a una alteración quím..
Brand: Herder EAN: 9788425417290
Love, Sex, and your Heart
Love, Sex, and Your Heart offers an innovative approach to cardiovascular health and the treatment of heart disease. Alexander Lowen examines the feeling of love as a physiological process in the body. This book features therapeutic techniques meant to help people understand their fear of love, rele..
Brand: Sirio EAN: 9788418000409
The Art of Sleeping
The Art of Sleeping takes the reader on a journey that starts with finding your sleep base and then identifying the issues that are contributing to your lack of slumber by using the authors personal experience, the latest scientific research, and expert advice. / El arte de dormir nos guía en un vi..
Brand: Obelisco EAN: 9788415968412
The Art of EFT
This book is a practical and useful guide based on EFT (Emotional Freedom Technique). The authors take the reader through the basic steps of identifying the emotional roots of their problems and explain how EFT can be applied to a variety of common conditions, including pain, fears, addictions and c..
Brand: Koan EAN: 9788418223112
How to Grow Old
In How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all. Presented in a lively new translation, the book addresses the fears of growing older and argues why these worries are greatly exaggerated?or altogether mistake..
Brand: Herder EAN: 9788425418112
The Art of Change
The Art of Change offers information on the theory and practice of strategic therapy, presenting an approach to conceptualizing and solving human problems.. A detailed account is given of techniques and interventions for working with clients suffering from anxiety, phobias and obsessive-compulsive p..
Brand: Obelisco EAN: 9788497777261
The Art of the Labor
A mother can give birth in awareness with a more pleasurable experience. The potential benefits are: normal birth, less medical intervention (i.e. caesareans), reduced need for drugs, shorter labour, increase in breastfeeding, reduced post natal depression, better mother and infant bonding and a mor..
Brand: Obelisco EAN: 9788497779746
Art and Familiar Way of Shiatsu
Shiatsu, sometimes called acupressure massage is a traditional healing art from Japan that benefits not only the receiver but also the giver. In this book you will learn how shiatsu is both fun and an opportunity for personal growth. It offers a unique way to cultivate ones own health, vitality and..
Brand: Obelisco EAN: 9788497778022
Aspartame and Other Sweeteners
Aspartame is called the silent killer because it is extremely poisonous, and in this book you can know why. You might be surprised by the number of products that contain aspartame. Aspartame is not only used in food, per se, but is also used in pharmaceutical products -it is used in almost 5000 prod..
Brand: Obelisco EAN: 9788491117254
The Intermittent Fasting
We have scientific evidence that intermittent fasting is not only an effective way for losing weight, but that this way of eating also provides great health benefits: it helps preventing different kind of diseases, improves mood and increases longevity. In this book Varda Fiszbein explains everythin..
Brand: Urano EAN: 9788416720330
The Good Sleep
For architect and geobiologist Pere León, the solution to fixing insomnia is to eliminate bad waves from the environment. The most common are those generated by new technologies. This new work offers us all the keys to create safe resting spaces, free of electromagnetic pollution, without major inve..
Brand: Sirio EAN: 9788416233038
Why does a person, who eats well, doesn’t drink, doesn’t smoke and exercises every day, develops cancer? Why are there increasing cases of cancer? Why some smokers don’t get cancer and others do? If the reader decides to read this book is because certainly have questions that haven’t yet been answer..
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