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Health & Fitness

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Brand: Almuzara EAN: 9788417547462
Protein
Have you ever stopped to think what allows you to climb the stairs, move a pan in the kitchen or be reading this text right now? It's the proteins in your body! They are responsible for almost all biological functions, and you have hardly heard of them. There is no doubt that proteins are the essent..
$23.36 $25.95
Brand: Sirio EAN: 9788416579747
Psoas Strength and Flexibility
Connecting the lower spine to the hips and legs, a strong and flexible psoas muscle is vital for everyday movements like walking and bending, as well as athletic endeavors like jumping for a ball or swinging a golf club. This book’s step-by-step program helps strengthen this crucial muscle. / ¿Te d..
$15.25 $16.95
Brand: Kitsune Books EAN: 9788418524059
Thumbnail Finger Stimulation of the Brain
Do you forget things often? Do you have difficulty studying or concentrating? Do you feel like you have a lot on your mind and are easily distracted? Yoshiya Hasegawa is a renowned Japanese physician specializing in degenerative diseases such as dementia and Alzheimer's who has studied the connectio..
$12.56 $13.95
Brand: Almuzara EAN: 9788417057497
Celiac Children. Tips and Recipes Very Funny
Blogger Sonia Castro Diaz details how she lived her first pregnancy quarter by quarter, what happened in childbirth and introduces us to the complicated moment in which our son or daughter is diagnosed with celiac disease. In the last part of the book you will learn delicious recipes for our little ..
$17.06 $18.95
Brand: Obelisco EAN: 9788415968245
Reflexology for All
You can easily learn reflexology with the help of this book and video, a 'reflexology course in one package'. Everything that a complete beginner, student of reflexology or practitioner needs in order to acquire excellence in reflexology is found in this book and video / Este libro y su DVD pretend..
$20.66 $22.95
Brand: Obelisco EAN: 9788491110378
Reiki, a Comprehensive Guide
A pioneer in bringing Reiki into mainstream medical practice, Miles draws on her unique background to explain how this therapeutic technique complements conventional medical treatments and can hasten recovery from invasive surgical procedures, as well as ease the symptoms of cancer, insomnia, depres..
$19.76 $21.95
Brand: Koan EAN: 9788418223341
Do Breathe
For anyone who feels overwhelmed by the demands and anxieties of daily life, Do Breathe provides practices for fostering relaxation, awareness, and focus. This book features sections on breath work, mindfulness, energy, and courage, and is brimming with practical advice; including the three keys to ..
$16.16 $17.95
Brand: Urano World EAN: 9788416720019
Just Breathe
Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness. In this handbook, world-renowned pioneer of breathwork Dan Brulé shares for the first time his Breath Mastery technique that has helped more than 100,000 people worl..
$19.76 $21.95
Brand: Obelisco EAN: 9788491112587
Rhodiola
The Rhodiola Rosea is undoubtedly the anti-stress plant of our times as it strengthens the nervous system, fights depression, improves immunity, increases exercise capacity, enhances memory, promotes weight loss, increases sexual function and improves energy levels. / Rhodiola es la planta antiestr..
$15.25 $16.95
Brand: Obelisco EAN: 9788491110392
Wisdom and Power of the Female Cycle
The book women have been waiting for! The authors share their health secrets through the use of plants, along with various ways of controlling our natural cycle, freeing us from premenstrual syndromes, managing conception, handling the ordeal of an abortion, and boosting our fertility and libido. / ..
$17.06 $18.95
Brand: Obelisco EAN: 9788491116806
Brain Health as You Age
This book provides useful, achievable actions you can take to reduce your risk of brain function decline. The authors offer useful anecdotes and scientifically validated information, and separate fact from fiction to ensure that recommendations are evidence-based, practical, and measurable...
$18.86 $20.95
Brand: Obelisco EAN: 9788497779296
Heart Disease No More!
Less than one hundred years ago, heart disease was an extremely rare disease. Today it kills more people in the developed world than all other causes of death combined. Heart Disease No More provides you with the practical insights about how heart disease develops, what causes it and what you can do..
$16.16 $17.95
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