Health & Fitness
Brand: Urano World
EAN: 9788416720316
The One-Week Insomnia Cure
With over a decade of pioneering research and clinical practice in sleep disorder management, the author of The One-Week Insomnia Cure provides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders. Find out how to understand and assess your sleep problem. /..
$18.86 $20.95
Brand: Obelisco
EAN: 9788497771757
Overcome Panic and Anxiety
This book is a collection of valuable and realistic insights and tips written from the point of view of a panic sufferer's own special world. It is presented in a concise self-help format to guide, educate and support those who wish to become active participants in their own recovery. Written from a..
$9.86 $10.95
Brand: Urano World
EAN: 9788479538569
The Tapping Cure
The Tapping Cure is a process that can erase negative emotions -from phobia, to trauma- in just a single session. Dr. Temes, a seasoned psychotherapist teaches how to eradicate symptoms. Precise instructions on where the tapping should occur without resorting to mystical explanations, unscientific p..
$16.16 $17.95
Brand: Sirio
EAN: 9788417399023
Ketone Therapy
The ketogenic diet is one that is very low in carbohydrate, high in fat, with moderate protein. It shifts the body into a metabolic state known as nutritional ketosis. High blood pressure drops, cholesterol levels improve, inflammation is reduced, blood sugar levels normalize, and overall health imp..
$22.46 $24.95
Brand: Obelisco
EAN: 9788411720502
The Secret Power of Yoga
The definitive feminine interpretation of Patanjali's Yoga Sutras, now expanded to include all four padasYoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a..
$26.96 $29.95
Brand: Sirio
EAN: 9788478087822
Acupressure Treatment
Acupressure is the art of living in good health by stimulating with fingers on the body's energy points. This stimulation harmonizes and balances the body's energy resulting in rapid pain relief. Written by an expert, simple and practical, allows any early reader alleviate common ailments after a si..
$27.41 $30.45
Brand: Obelisco
EAN: 9788491114673
Your Metabolism
This book explains, with scientific rigor, in a clear and effective way, how food can communicate with the body through DNA and, therefore, in a specific language for each person. / Comprender cuál es el alimento adecuado para el organismo es el primer paso y el más importante para curar enfermedad..
$13.46 $14.95
Brand: Obelisco
EAN: 9788491110637
You Can Beat Depression
You Can Beat Depression is a very reader-friendly self-help guide. Its comprehensive approach to self-assessment carefully guides readers to figure out when and how they can help themselves, when they need to seek professional treatment, and what to expect along the way. / Esta guía de autoayuda ..
$17.96 $19.95
Brand: Almuzara
EAN: 9788417057817
Your Pelvic Floor in Shape
This manual delves into the knowledge of the pelvic floor. In it you will find information for the prevention of injury and for the self-care of this area. It is a book created from frequent questions and is composed of the most efficient recommendations and exercises that are put into practice. / ..
$22.46 $24.95
Brand: Urano World
EAN: 9788416720583
Your Vagina Speaks
Isabella Magdala, the psychologist who deals with emotional healing and self-knowledge from sacred sexuality, shares in this book the work she carries out in her transformative workshops, a journey of reconnection and integration of feminine energies. / Isabella Magdala, la psicóloga que aborda la ..
$23.36 $25.95
Brand: Kitsune Books
EAN: 9788418524639
A Perfect Body in just 1 minute
The revolutionary method that sets the trend in Japan: regain your figure by doing simple stretches for 1 minute a day.
After the age of thirty, our metabolism changes and, no matter how much diet and exercise we do, it is very difficult to lose weight. But it doesn't have to be that way!
Kyoko Im..
$17.06 $18.95
Brand: Almuzara
EAN: 9788417057541
Change Your Butt In 30 Days
If we ask ourselves who and how our personal trainer will be, the answer is Marta Rosado and her Personal Method. After 20 years of dedication to fitness, Marta Rosado is presented as the best option to help us achieve that real change that we are looking for. / Si nos preguntamos quién va a ser nu..
$20.66 $22.95