Health & Fitness
Brand: Sirio
EAN: 9788416579747
Psoas Strength and Flexibility
Connecting the lower spine to the hips and legs, a strong and flexible psoas muscle is vital for everyday movements like walking and bending, as well as athletic endeavors like jumping for a ball or swinging a golf club. This book’s step-by-step program helps strengthen this crucial muscle. / ¿Te d..
$15.25 $16.95
Brand: Kitsune Books
EAN: 9788418524059
Thumbnail Finger Stimulation of the Brain
Do you forget things often? Do you have difficulty studying or concentrating? Do you feel like you have a lot on your mind and are easily distracted? Yoshiya Hasegawa is a renowned Japanese physician specializing in degenerative diseases such as dementia and Alzheimer's who has studied the connectio..
$12.56 $13.95
Brand: Obelisco
EAN: 9788491115502
What's in Your Blood and Why You Should Care
Written in an easy-to-understand language, this book tells you everything you need to know about your blood, and instructs you in proven methods of cleansing and detoxifying your bloodstream. From diets to supplements to medical treatments, it’s all there in this groundbreaking book. / Como a casi ..
$17.96 $19.95
Brand: Almuzara
EAN: 9788417057497
Celiac Children. Tips and Recipes Very Funny
Blogger Sonia Castro Diaz details how she lived her first pregnancy quarter by quarter, what happened in childbirth and introduces us to the complicated moment in which our son or daughter is diagnosed with celiac disease. In the last part of the book you will learn delicious recipes for our little ..
$17.06 $18.95
Brand: Sirio
EAN: 9788416579051
Getting Well Again
In this book the Simontons profile the typical "cancer personality": how an individual's reactions to stress can contribute to the onset and progress of cancer, and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the..
$17.96 $19.95
Brand: Edaf
EAN: 9788441433984
Healing with Color Zone Therapy
HEALING WITH COLOR ZONE THERAPY introduces a unique form of holistic self-treatment that has evolved from the merging of two powerful therapies: Zone Therapy and Color Therapy. By using the energy sources that nature has made available to all of us, we can influence our daily lives and improve our e..
$17.06 $18.95
Brand: Obelisco
EAN: 9788491110378
Reiki, a Comprehensive Guide
A pioneer in bringing Reiki into mainstream medical practice, Miles draws on her unique background to explain how this therapeutic technique complements conventional medical treatments and can hasten recovery from invasive surgical procedures, as well as ease the symptoms of cancer, insomnia, depres..
$19.76 $21.95
Brand: Koan
EAN: 9788418223341
Do Breathe
For anyone who feels overwhelmed by the demands and anxieties of daily life, Do Breathe provides practices for fostering relaxation, awareness, and focus. This book features sections on breath work, mindfulness, energy, and courage, and is brimming with practical advice; including the three keys to ..
$16.16 $17.95
Brand: Sirio
EAN: 9788416233823
Breath Perception
Breath Perception is your companion to understanding the power of breathing and using it as a tool to improve your physical and mental health along with your general well-being. Because we take breathing for granted, we are somewhat unaware of the potential it holds to reduce stress, change our meta..
$20.66 $22.95
Brand: Urano World
EAN: 9788416720019
Just Breathe
Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness. In this handbook, world-renowned pioneer of breathwork Dan Brulé shares for the first time his Breath Mastery technique that has helped more than 100,000 people worl..
$19.76 $21.95
Brand: Obelisco
EAN: 9788491112587
Rhodiola
The Rhodiola Rosea is undoubtedly the anti-stress plant of our times as it strengthens the nervous system, fights depression, improves immunity, increases exercise capacity, enhances memory, promotes weight loss, increases sexual function and improves energy levels. / Rhodiola es la planta antiestr..
$15.25 $16.95
Brand: Obelisco
EAN: 9788491110392
Wisdom and Power of the Female Cycle
The book women have been waiting for! The authors share their health secrets through the use of plants, along with various ways of controlling our natural cycle, freeing us from premenstrual syndromes, managing conception, handling the ordeal of an abortion, and boosting our fertility and libido. / ..
$17.06 $18.95