Health & Fitness
Brand: Edaf
EAN: 9788441440517
Yoga is Life
The solution to any of your health problems, whatever the reason for your stress, offering a wide range of possibilities through different techniques and resources to perform at work or at home. Fully illustrated work, with access to videos and audios through QR codes and mindfulness and nutrition a..
$32.36 $35.95
Brand: Kitsune Books
EAN: 9788416788620
Yoga for Bedtime
Reduce your stress levels and enjoy a good night’s sleep in just ten minutes a day.After The Magic of Yoga, The Magic of Pilates and A Perfect Torso in 5 Minutes, Mariko and Tomoya, creators of the main YouTube fitness channel in Japan, bring us Yoga for Bedtime, a book that will help you reduce str..
$15.25 $16.95
Brand: Sirio
EAN: 9788417399054
Yoga Therapy
From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. / Mark Stephen, autor de los éxitos internacionales Secuencias de Yo..
$45.86 $50.95
Brand: Obelisco
EAN: 9788415968924
Yoga and The Perineum
The foundation for all movement, balance, stability, and flexibility begins in the perineum. Now, with this book and its yoga exercises, we can strengthen this foundation, our true core, and learn to support our vital organs, inner body length, radiant movement, and energetic resonance. / El perin..
$23.36 $25.95
Brand: Urano World
EAN: 9788417694388
Yoga: a Manual for Life
A stand alone practice companion and beautiful coffee table book, Yoga: A Manual for Life is for anyone interested in yoga, mindful movement and meditation, and exploring how these practices fit within the modern world. As well as an extensive guide to poses, this book features a number of picture-l..
$30.56 $33.95
Brand: Obelisco
EAN: 9788491116776
Yoga Therapy for Insomnia and Sleep Recovery
Yoga therapy offers a holistic approach to solving the growing problem of insomnia. In this book, expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the underlying issues that inhibit good quality sleep, with immediate results...
$17.06 $18.95
Brand: Obelisco
EAN: 9788491111559
Breathe, It Will Go Away
When you breathe deeply, the air coming in through your nose fully fills your lungs, and you notice that your lower belly rises. The ability to breathe so deeply is not limited to a select few. Reawakening it opens the door to one of your body's strongest self-healing mechanisms. This book teaches y..
$14.36 $15.95
Brand: Sirio
EAN: 9788417399450
Can You Die of a Broken Heart?
When actress Debbie Reynolds died a day after her beloved daughter, Carrie Fisher, the world diagnosed it as 'heartbreak.' But what's the evidence? Does emotional upheaval affect the heart? And why do we know so much about heart attacks in men, when they are more fatal in women? / Cuando la actriz ..
$16.16 $17.95
Brand: Obelisco
EAN: 9788497774574
Is it Me or My Hormones?
Is it Me or My Hormones? This is the question most asked by women in their middle years (ages 35 to 55) who are experiencing physical and emotional changes. This widely acclaimed book, initially self-published by gynecologist Dr Margaret Smith and psychotherapist Patricia Michalka, achieved widespre..
$19.76 $21.95
Brand: Edaf
EAN: 9788441434332
Healing Waters
Water is essential to every bodily function, but not all water is equal. In Healing Waters, Dr. Ben Johnson, coauthor of The Healing code, guides you to oxygen-rich ionized water--a substance that has been proven to maximize well-being. Healing Waters begins by explaining why water is crucial to goo..
$16.16 $17.95
Brand: Obelisco
EAN: 9788497777360
Anatomy of Hatha Yoga
Hatha yoga is comprised of stretching, strengthening and breathing exercises in upright, lying down and inverted postures. Yoga teachers and students, personal trainers, medical therapists, or anyone who is curious or troubled about how the body responds to stretching and exercise will find in this ..
$39.56 $43.95
Brand: Obelisco
EAN: 9788491117247
Yoga Anatomy Coloring Book, The
Yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway provides an entertaining and informative journey through the human body, focusing on the bones, joints, and muscles used in yoga. After an overview of helpful terms, Kelly covers the skeletal system, joints, and connecti..
$23.36 $25.95