Health & Fitness
Brand: Obelisco
EAN: 9788415968924
Yoga and The Perineum
The foundation for all movement, balance, stability, and flexibility begins in the perineum. Now, with this book and its yoga exercises, we can strengthen this foundation, our true core, and learn to support our vital organs, inner body length, radiant movement, and energetic resonance. / El perin..
$23.36 $25.95
Brand: Urano World
EAN: 9788417694388
Yoga: a Manual for Life
A stand alone practice companion and beautiful coffee table book, Yoga: A Manual for Life is for anyone interested in yoga, mindful movement and meditation, and exploring how these practices fit within the modern world. As well as an extensive guide to poses, this book features a number of picture-l..
$30.56 $33.95
Brand: Sirio
EAN: 9788417399320
Change Now!
Suzanne Powell opens to us, for the first time, her private apothecary and shares all those tips and tricks that, for years have helped her preserve her well-being. This book is a gift, an inspired talk with her readers telling everything that she has been transmitted and experienced herself. / Su..
$18.86 $20.95
Brand: Edaf
EAN: 9788441442092
Energy!
Does fatigue weigh you down? Do you feel constant tiredness? This innovative plan shows us the way to free ourselves: taking advantage of the full potential of a healthy diet, finding our most suitable rhythm of life, solving possible nutritional deficiencies and strengthening our immune system, we ..
$27.86 $30.95
Brand: Kitsune Books
EAN: 9788416788613
Buttocks up!
Readjust your body and posture, and get a slender silhouette in just one minute with Naoko’s magical stretches.Having been overweight for many years and having suffered many health problems, such as muscle stiffness, back pain, bunions and arched legs, Naoko became interested in adopting a healthy l..
$13.46 $14.95
Brand: Obelisco
EAN: 9788491111559
Breathe, It Will Go Away
When you breathe deeply, the air coming in through your nose fully fills your lungs, and you notice that your lower belly rises. The ability to breathe so deeply is not limited to a select few. Reawakening it opens the door to one of your body's strongest self-healing mechanisms. This book teaches y..
$14.36 $15.95
Brand: Sirio
EAN: 9788417399450
Can You Die of a Broken Heart?
When actress Debbie Reynolds died a day after her beloved daughter, Carrie Fisher, the world diagnosed it as 'heartbreak.' But what's the evidence? Does emotional upheaval affect the heart? And why do we know so much about heart attacks in men, when they are more fatal in women? / Cuando la actriz ..
$16.16 $17.95
Brand: Obelisco
EAN: 9788497777360
Anatomy of Hatha Yoga
Hatha yoga is comprised of stretching, strengthening and breathing exercises in upright, lying down and inverted postures. Yoga teachers and students, personal trainers, medical therapists, or anyone who is curious or troubled about how the body responds to stretching and exercise will find in this ..
$39.56 $43.95
Brand: Obelisco
EAN: 9788491119531
Artemisia Annua, the Medicinal Plant of the Gods
Artemisia annua, the annual artemisia, is a fascinating plant that contains healing substances. The Chinese already knew this 2000 years ago. It has a highly antioxidant and anti-inflammatory effect, is a real vitamin bomb, kills bacteria and helps with many specific diseases.
Known for its great ef..
$18.86 $20.95
Brand: Obelisco
EAN: 9788497779494
Heal Yourself with Sunlight
This book provides scientific evidence that sunlight is essential for good health. Those living in the outdoors, at high altitudes, or near the equator, have the lowest incidence of skin cancers. In addition, studies revealed that exposing patients to controlled amounts of sunlight dramatically lowe..
$19.76 $21.95
Brand: Sirio
EAN: 9788416233052
Brainspotting
Brain-based therapy is the fastest-growing area in the field of psychological health because it has proven that it can immediately address issues that talk therapy can take years to heal. Now Dr. David Grand presents the next leap forward in psychological care, combining the strengths of brain-based..
$17.96 $19.95
Brand: Almuzara
EAN: 9788411311205
Cancer, Learning How to Live a Life
In this her first book, Raquel Marugan tells us about her own personal experience after being diagnosed with throat cancer. This unexpected turn marks a turning point in her life. A way of living that trapped her forever. A chronicle that began in the country of uncertainty and ends in the world of ..
$17.96 $19.95