Health & Fitness
Brand: Urano World
EAN: 9781953027191
Freedom with Food and Fitness will be the first book about intuitive eating that actually provides focus on intuitive movement and fitness, the ninth principle of the intuitive eating philosophy. It will guide readers through the core principles of intuitive eating, how and why diet culture leads us..
$15.30 $17.00
Brand: Sirio
EAN: 9788416579983
Smart Fat
For years experts have told us that eating fat is bad. But by banning fat from our diets, we’ve deprived ourselves of considerable health benefits, and have actually sabotaged our own efforts to lose weight. Written by renowned nutritionist Jonny Bowden and well-respected physician Steven Masley. / ..
$17.96 $19.95
Brand: Obelisco
EAN: 9788491117469
Screams and Murmurs of the Body
Gérard Saksik and Christian Flèche explain how stress and illness produce changes in the body from the beginning of the disease. Our body has its own language and produces early signs, both emotional, physical and psychic. If we learn how to listen to them, we could avoid getting sick...
$19.76 $21.95
Brand: Urano World
EAN: 9788417694470
World War C
As America’s favorite frontline Covid-19 health journalist, Dr. Sanjay Gupta has barely left his primetime seat in his makeshift studio basement since the pandemic began (other than to perform brain surgery). He’s had the insider of insider access to the drama’s unfolding, including exclusive conver..
$17.96 $19.95
Brand: Sirio
EAN: 9788417030247
The Complete Prebiotic and Probiotic Health Guide
The amount of bacterial cells in our intestines exceeds the amount in our cells. One way to prevent and control disease would be to modify the microbiome to make it a healthy ecosystem. Complete Guide to Prebiotics and Probiotics for Health will teach you how to do it. / La cantidad de células bact..
$17.96 $19.95
Brand: Obelisco
EAN: 9788412075557
The Yoga Of Herbs
Guide to the use of herbs from Ayurvedic perspective. How to balance your constitution and practice self-healing...
$30.56 $33.95
Brand: Obelisco
EAN: 9788497776837
The Incredible Magnesium Properties
Magnesium is known for accelerating cell metabolism and aids in the skin's healing process. This mineral is needed for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system, keeps bones strong,..
$9.86 $10.95
Brand: Obelisco
EAN: 9788497773973
Food Combining
This book challenges our daily eating habits of mixing different type of foods in one meal. New research has shown that mixing different kinds of food in one go can rob you of energy instead of giving you energy! Do you feel fatigue and sleepy after that big meal of rice with meat with eggs and fish..
$14.36 $15.95
Brand: Urano World
EAN: 9788416720460
The Postnatal Depletion Cure
Most mothers have experienced pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways--on average, a mother's brain shrinks 5% during pregnancy. / Estrés, fatiga, dificu..
$21.56 $23.95
Brand: Obelisco
EAN: 9788491114475
The Alzheimer's Prevention & Treatment Diet
Alzheimer’s disease is a type of dementia that can be very hard on both the patient and the caregiver. This work outlines a cutting-edge nutritional program that will be of interest both to Alzheimer’s patients and to anybody who wants to maintain mental agility for years to come. / Cada vez más, l..
$19.76 $21.95
Brand: Obelisco
EAN: 9788491114390
The Fellowship of the River
Follow Dr. Tafur through the Amazon jungle as he develops a breakthrough understanding of how psychoactive plants interact with the complex network that connects our minds to our physical anatomy. What Dr. Tafur presents here is nothing short of a paradigm shift for modern medicine. / La medicina o..
$17.06 $18.95
Brand: Obelisco
EAN: 9788491115786
The Silent Inflammation
Chronic inflammation is responsible for many diseases, including early aging, a great part of degenerative diseases, and many chronic pains. If you want to fight or prevent osteoarthritis, stress, depression, diabetes, as well as reduce the risk of cancer, this book is for you. / La inflamación cró..
$28.76 $31.95