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Health & Fitness
Brand: Obelisco
EAN: 9788491115625
Forest Bathing
Have a walk in a forest, enjoy the whisper of the leaves and the colors of the trees, stop thinking and immerse yourself into the calm and peace of nature... Annette Bernjus invites us to try a therapy that has been a part of preventive medicine in Japan for many centuries: shinrin yoku. / Pasear p..
$15.25 $16.95
Brand: Obelisco
EAN: 9788497775595
Bikram Yoga
Bikram Yoga is designed to "scientifically" warm and stretch muscles, ligaments, and tendons in the order in which they should be stretched. This book, with a serie of 26 postures or asanas and 2 breathing exercises, promotes the cleansing of the body and release of toxins and utmost flexibility. Th..
$31.46 $34.95
Brand: Edaf
EAN: 9788441428393
The Healing Crystals First Aid Manual
From acne and cataracts to sprains and vomiting, this reference lists more than 100 medical conditions and describes the physical symptoms, psychological ramifications, and correct healing gemstones for each. The most effective form of the gem is specified—a polished pocket stone rather than a neckl..
$29.66 $32.95
Brand: Sirio
EAN: 9788416233052
Brainspotting
Brain-based therapy is the fastest-growing area in the field of psychological health because it has proven that it can immediately address issues that talk therapy can take years to heal. Now Dr. David Grand presents the next leap forward in psychological care, combining the strengths of brain-based..
$17.96 $19.95
Brand: Obelisco
EAN: 9788491113881
Candidiasis
This is a book every woman (and some men) should have always by their side. It offers concrete and concise guidelines that will help you go above and beyond the nuisances caused by candidiasis. / Este libro está destinado a convertirse en un libro de compañía, el libro que toda mujer, y muchos homb..
$10.75 $11.95
Brand: Obelisco
EAN: 9788491110767
Chi Kung for Prostate Health and Sexual Vigor
Taoist Master Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to not only maintain a flourishing sex life well into old age but also reduce prostate enlargement and prevent prostate gland cancer. / La edad no tiene por qué ser una sentencia de muert..
$14.36 $15.95
Brand: Obelisco
EAN: 9788491110774
Chi Kung for Women's Health and Sexual Vitality
A guide to restoring women’s reproductive health and maintaining sexual desire. In this fully illustrated guide, Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to balance hormones, offset abnormal cell growth, prevent uterine cancer, and restore sex..
$14.36 $15.95
Brand: Almuzara
EAN: 9788417057930
Climacteric
This book gathers everything learned in the last 4 years about the hormonal revolution that happens in the body of women as they move towards menopause. / ¿Qué es el climaterio? ¿Es lo mismo que la menopausia? ¿Cuáles son sus principales síntomas? En este libro he recogido todo lo aprendido los úl..
$17.96 $19.95
Brand: Sirio
EAN: 9788417399153
Irritable Bowel
Irritable bowel syndrome is the most frequently diagnosed gastrointestinal disorder. The main symptoms are pain and abdominal swelling, as well as intestinal irregularity. This is an invaluable work in which many important issues are addressed: diagnostics, therapies, intestinal flora, pH, etc. / E..
$15.25 $16.95
Brand: Urano World
EAN: 9788416720255
How (Not) to Have a Heart Attack
Heart attack is the main cause of death in the world. After twenty years persuading patients to stop smoking, reduce cholesterol or lose weight without seeing great results, Fabien Guez has opted to change strategy. The charismatic cardiologist reveals, one by one, the factors that guarantee a heart..
$17.96 $19.95
Brand: Ned
EAN: 9788416737482
How to Get a Good Night Sleep
Sleeping well is not only related to the number of hours we rest but also to the quality of the sleep we get. Nowadays it is very common for us to get used to sleeping badly, a situation that is not at all advisable. The unfavorable consequences of poor sleep include alterations in mood, deteriorati..
$16.16 $17.95
Brand: Obelisco
EAN: 9788491114260
How to Make Fasting Simple with Neera Syrup
Fasting and detoxification have become increasingly popular, but not everyone can take time to complete a detoxification process. One of the easiest methods for daily use is the cure of sap and lemon juice, especially appreciated by active people due to the high levels of energy it provides. / El..
$21.56 $23.95