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Health & Fitness

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Brand: Sirio EAN: 9788418531620
Decreased inflammation, improved intestinal transit, a clear mind, rejuvenation, elimination of allergies, regeneration of tissues in general,  better sleep quality, better concentration capacity and performance in sport, greater flexibility, higher defenses, and an immune system ready to function i..
$12.56 $13.95
Brand: Kitsune Books EAN: 9788416788439
The Ikeda Method
Get a sharp mind and elephant memory from the Japanese memory champion. We all know that to keep our bodies in shape, we must exercise frequently. However, when it comes to the mind, few take the time to exercise and strengthen their memory. Yoshihiro Ikeda, Japanese memory champion, brings us an ef..
$12.56 $13.95
Brand: Gedisa EAN: 9788497849562
Growing Old with Resilience
Anthropologist Germaine Tillion, a member of the French Resistance and deported to a concentration camp, was still working on the eve of her death. Back from that horror, she decided to laugh until the last minute, awakening around her a group of friendship, mutual help and joy that lasted until she..
$23.36 $26.95
Brand: Sirio EAN: 9788419105189
The Immunotype Breakthrough
To most of us, the immune system is a mysterious and complex network of cells, receptors, and messengers that we only notice when it goes awry. But our immune response, or lack of, affects nearly every aspect of our bodies and our health. Much has been made of 'boosting' immunity, but what exactly d..
$17.96 $19.95
Brand: Almuzara EAN: 9788411311267
Eco Cleaner's Manual
Finally in Spanish the best tips and tricks from Ellinor Sirén, the person behind @ekotipset, the Swedish account, with more than 665k followers, which has established itself as a world leader in ecological cleaning. The definitive manual for green home care, which has sold more than 80,000 copies i..
$27.86 $30.95
Brand: Sirio EAN: 9788417399580
The Upward Spiral: Using Neuroscience to Reverse t
In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. This book provides dozens of straightforward tips you can do every day to rewire your brain towards a happier, healthier lif..
$17.06 $18.95
Brand: Almuzara EAN: 9788417057237
Skintellectual Cosmetic Intelligence
Science has always been present in cosmetics and finally begins to be in marketing. Today, consumers ask more questions than ever about the cosmetic products they buy. This book is a useful guide that delves into the science of cosmetics and helps us understand our cosmetics, leaving marketing aside..
$18.86 $20.95
Brand: Ned EAN: 9788418273520
Overweight and Obesity
Overweight and obesity are becoming more and more frequent in the population and for decades there has been a debate about their causes and implications for health. This book delves into the different aspects that make up this phenomenon: the role of marketing and the food industry, cultural models ..
$17.96 $19.95
Brand: Obelisco EAN: 9788491115717
Taking Charge of Your Fertility
Since its publication two decades ago, “Taking Charge of Your Fertility” has taught a whole new generation of women how to become pregnant, avoid pregnancy naturally, and how to gain better control of their gynecological and sexual health. Take care of your fertility! / ¿No estás contenta con tu mé..
$36.86 $40.95
Brand: Kitsune Books EAN: 9788418524271
Rejuvenate Now
Many women are concerned about the effects of time on their face. After studying the facial structure and muscles for years, Hiroi Muraki, nicknamed "the Hand of God" in Japan, has developed the Muraki method, with which, with less than five minutes a day, you will forget about facial flaccidity, ge..
$14.36 $15.95
Brand: Obelisco EAN: 9788491114147
Turn 40 at 60
Do you want better health and to feel younger? Discover the story of Raimon Samso, who got this, and also solved his severe headache crisis, through a new diet. By reading this book you will learn about wellness and ageless tendencies. / ¿Deseas una mejor salud, un mayor bienestar, más energía, y r..
$17.96 $19.95
Brand: Sirio EAN: 9788418531132
Cancer and the New Biology of Water
Why the War on Cancer Has Failed and What That Means for More Effective Prevention and Treatment. A groundbreaking look at the role of water in living organisms that ultimately brings us closer to answering the riddle of the etiology of, and therapy and treatment for, cancer. When President Nixon la..
$17.06 $18.95
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