The day has just begun and you are already immersed in an intense effervescence of electromagnetic waves. What effects can all these waves can have on you? In this book, we suggest you first understand what electromagnetic fields are, and then look for ways to reduce your exposure to waves. / El dí..
Reflexology massage can be applied to many different parts of the body, such as hands, feet, ears and tongue. This manual constitutes an introduction for foot reflexology which guide you through the basic principles of this ancient practice and teaches you how to use its healing power. Numerous illu..
You can easily learn reflexology with the help of this book and video, a 'reflexology course in one package'. Everything that a complete beginner, student of reflexology or practitioner needs in order to acquire excellence in reflexology is found in this book and video / Este libro y su DVD pretend..
HEALING WITH COLOR ZONE THERAPY introduces a unique form of holistic self-treatment that has evolved from the merging of two powerful therapies: Zone Therapy and Color Therapy. By using the energy sources that nature has made available to all of us, we can influence our daily lives and improve our e..
A pioneer in bringing Reiki into mainstream medical practice, Miles draws on her unique background to explain how this therapeutic technique complements conventional medical treatments and can hasten recovery from invasive surgical procedures, as well as ease the symptoms of cancer, insomnia, depres..
In this book Loto Perrella wants to recover the old home remedies. In ancient times, women who practice medicine were called "wise women" by the people; witches or jokers by the authorities and most of them were burned. Now, fortunately, those wise women did not completely disappeared and in this ti..
Breath Perception is your companion to understanding the power of breathing and using it as a tool to improve your physical and mental health along with your general well-being. Because we take breathing for granted, we are somewhat unaware of the potential it holds to reduce stress, change our meta..
For anyone who feels overwhelmed by the demands and anxieties of daily life, Do Breathe provides practices for fostering relaxation, awareness, and focus. This book features sections on breath work, mindfulness, energy, and courage, and is brimming with practical advice; including the three keys to ..
Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness. In this handbook, world-renowned pioneer of breathwork Dan Brulé shares for the first time his Breath Mastery technique that has helped more than 100,000 people worl..
The Rhodiola Rosea is undoubtedly the anti-stress plant of our times as it strengthens the nervous system, fights depression, improves immunity, increases exercise capacity, enhances memory, promotes weight loss, increases sexual function and improves energy levels. / Rhodiola es la planta antiestr..
Learn how to harness the powerful health benefits of laughter and humor. This book aims at making you realize the healing power of laughter; in it you can find different techniques to restore deep emotional wounds. By seeking out more opportunities for laughter, you can improve your emotional healt..
With its low-impact, nurturing approach to working with the spine, the skull, the diaphragm, and the fascia to release pain in the body, Craniosacral Therapy has become an increasingly popular healing method. Rhythm and Touch explains in detail how it works. Divided into two parts, the book follows ..