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Health & Fitness
Brand: Obelisco
EAN: 9788491114147
Turn 40 at 60
Do you want better health and to feel younger? Discover the story of Raimon Samso, who got this, and also solved his severe headache crisis, through a new diet. By reading this book you will learn about wellness and ageless tendencies. / ¿Deseas una mejor salud, un mayor bienestar, más energía, y r..
$17.96 $19.95
Brand: Edaf
EAN: 9788441440265
The Longevity Solution
Dr. James DiNicolantonio, renowned cardiovascular scientist and doctor of pharmacy, partners with Dr. Jason Fung to deliver The Longevity Solution, a groundbreaking new book that unlocks the secrets of healthy aging. Using evidence they lay out five easy-to-follow steps you can take now for a longer..
$23.36 $25.95
Brand: Kitsune Books
EAN: 9788416788323
Everything Eyes
Bestselling author and world-famous makeup artist Bobbi Brown reveals her expert techniques for creating show-stopping eyes—from everyday natural to smoky to party sparkle. To coincide with the launch of Bobbi's eyewear range and a brand-new eye makeup palette, Everything Eyes covers basic eye care,..
$17.96 $19.95
Brand: Sirio
EAN: 9788418531880
Practical Manual of Traditional Chinese Medicine for Every Day
With more than twenty-five thousand copies sold worldwide, comes the most awaited book from Li Wu, acclaimed author of The Clock Of The Organism and professor of Chinese Traditional Medicine (MTC) at Yunnan University. This book is not only an indispensable work for those who wish to learn about t..
$16.16 $17.95
Brand: Urano World
EAN: 9788416720729
The Beauty of Dirty Skin
With simple explanations of the science, do-it-yourself practical skincare strategies, and a life-changing 21-day program, The Beauty of Dirty Skin is your roadmap to great skin from the inside out and the outside in. / El secreto para lucir una piel radiante no son las cremas ni las inyecciones. L..
$21.56 $23.95
Brand: Kitsune Books
EAN: 9788416788804
Facial Yoga
The revolutionary Japanese facial routine to enjoy a youthful face at any age. Wrinkles, crow's feet, flaccidity ... There are many women who are concerned about the effects of time on their face. After years of studying facial structure and muscles, Junko Ueno, in her seventies and nicknamed "Mirac..
$12.56 $13.95
Brand: Obelisco
EAN: 9788491115045
Sodium Bicarbonate
What if there were a natural health-promoting substance that is inexpensive, available everywhere, and probably already in your cupboard? There is. It is called sodium bicarbonate: baking soda. Dr. Mark Sircus shows how it may be used in the alleviation, or possibly even prevention, of many forms of..
$17.06 $18.95
Brand: Sirio
EAN: 9788418531620
Detox
Decreased inflammation, improved intestinal transit, a clear mind, rejuvenation, elimination of allergies, regeneration of tissues in general, better sleep quality, better concentration capacity and performance in sport, greater flexibility, higher defenses, and an immune system ready to function i..
$12.56 $13.95
Brand: Edaf
EAN: 9788441442054
Get Rid of Fibromyalgia
Free yourself from fibromyalgia and relieve persistent pain gives you the answers and information to understand the nature and behavior of pain and fibromyalgia, to know what biopsychophysical changes the person experiences and how these modulate aspects and areas of their life. This knowledge, base..
$18.86 $20.95
Brand: Sirio
EAN: 9788417399474
The Complete Guide to Yin Yoga
Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with photographs of 30 Yin Yoga asanas. Yin Yoga works at the deepest levels of the body, heart, and mind. ..
$22.46 $24.95
Brand: Sirio
EAN: 9788478089628
Yoga Sequencing
This book presents the methods for sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Each sequence provides guidance for teaching medit..
$40.46 $44.95
Brand: Kitsune Books
EAN: 9788418524493
Super Easy Yoga
The easiest way to approach yoga for anyone who wants to get in shape.Do you feel hunched over? Do you feel that your legs sag and you do not walk well? Do your shoulders and back hurt? All of this is due to bad posture and weakening of your pelvic floor. But fixing it is easy! By introducing main y..
$16.16 $17.95