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Health & Fitness

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Brand: Sirio EAN: 9788416233823
Breath Perception
Breath Perception is your companion to understanding the power of breathing and using it as a tool to improve your physical and mental health along with your general well-being. Because we take breathing for granted, we are somewhat unaware of the potential it holds to reduce stress, change our meta..
$19.95
Brand: Koan EAN: 9788418223341
Do Breathe
For anyone who feels overwhelmed by the demands and anxieties of daily life, Do Breathe provides practices for fostering relaxation, awareness, and focus. This book features sections on breath work, mindfulness, energy, and courage, and is brimming with practical advice; including the three keys to ..
$19.95
Brand: Urano EAN: 9788416720019
Just Breathe
Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness. In this handbook, world-renowned pioneer of breathwork Dan Brulé shares for the first time his Breath Mastery technique that has helped more than 100,000 people worl..
$21.95
Brand: Obelisco EAN: 9788491112587
Rhodiola
The Rhodiola Rosea is undoubtedly the anti-stress plant of our times as it strengthens the nervous system, fights depression, improves immunity, increases exercise capacity, enhances memory, promotes weight loss, increases sexual function and improves energy levels. / Rhodiola es la planta antiestr..
$13.95
Brand: Obelisco EAN: 9788491111856
Laughter Therapy
Learn how to harness the powerful health benefits of laughter and humor. This book aims at making you realize the healing power of laughter; in it you can find different techniques to restore deep emotional wounds. By seeking out more opportunities for laughter, you can improve your emotional healt..
$10.95
Brand: Sirio EAN: 9788478087785
Rhythm and Touch: An Introduction to Craniosacral
With its low-impact, nurturing approach to working with the spine, the skull, the diaphragm, and the fascia to release pain in the body, Craniosacral Therapy has become an increasingly popular healing method. Rhythm and Touch explains in detail how it works. Divided into two parts, the book follows ..
$25.95
Brand: Obelisco EAN: 9788491110392
Wisdom and Power of the Female Cycle
The book women have been waiting for! The authors share their health secrets through the use of plants, along with various ways of controlling our natural cycle, freeing us from premenstrual syndromes, managing conception, handling the ordeal of an abortion, and boosting our fertility and libido. / ..
$18.95
Brand: Obelisco EAN: 9788412075564
Ayurvedic Healing
Ayurvedic Healing presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer. It provides a full range of treatment methods including diet, herbs, oils, gems, mantra and meditation...
$31.95
Brand: Obelisco EAN: 9788491116806
Brain Health as You Age
This book provides useful, achievable actions you can take to reduce your risk of brain function decline. The authors offer useful anecdotes and scientifically validated information, and separate fact from fiction to ensure that recommendations are evidence-based, practical, and measurable...
$20.95
Brand: Edaf EAN: 9788441434479
Water Crystal Healing
Dr. Masaru Emoto discovered that water molecules can be affected by our thoughts, words and feelings. When the water freezes, the crystals reveal the concentrated thoughts directed towards them. In Healing with water crystals, 48 cards with beautiful images of water crystals are included, and how to..
$23.95
Brand: Edaf EAN: 9788441436701
Healing with Symbols
Symbols are the language of our unconscious and our soul. They effect the spiritual realm and the healing process. They connect with our higher consciousness and lead us to the path of health and harmony. This knowledge enables and improves the application of the healing symbols for our health and w..
$15.95
Brand: Obelisco EAN: 9788497779296
Heart Disease No More!
Less than one hundred years ago, heart disease was an extremely rare disease. Today it kills more people in the developed world than all other causes of death combined. Heart Disease No More provides you with the practical insights about how heart disease develops, what causes it and what you can do..
$17.95
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