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Health & Fitness

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Brand: Obelisco EAN: 9788497778992
The Natural Physician's Healing Therapies
Based on Stengler’s experience practicing and studying natural therapies, this book offers advice to help readers protect their health and fight illness. Choosing natural remedies can be a difficult and confusing task. Here, Mark Stengler provides readers with explanations of 100 of the hottest prod..
Brand: Obelisco EAN: 9788491115717
Taking Charge of Your Fertility
Since its publication two decades ago, “Taking Charge of Your Fertility” has taught a whole new generation of women how to become pregnant, avoid pregnancy naturally, and how to gain better control of their gynecological and sexual health. Take care of your fertility! / ¿No estás contenta con tu mé..
Brand: Urano EAN: 9788479539597
A Mind of Your Own
Eminent psychiatrist and neurologist, Dr. Kelly Brogan presents a new paradigm for mental disorders, stating that they aren't due to an imbalance in brain chemistry but physiological conditions originating far from the brain. Simple strategies are proposed, including changes in diet. / La doctora K..
Brand: Obelisco EAN: 9788491114673
Your Metabolism
This book explains, with scientific rigor, in a clear and effective way, how food can communicate with the body through DNA and, therefore, in a specific language for each person. / Comprender cuál es el alimento adecuado para el organismo es el primer paso y el más importante para curar enfermedad..
Brand: Obelisco EAN: 9788491110637
You Can Beat Depression
You Can Beat Depression is a very reader-friendly self-help guide.  Its comprehensive approach to self-assessment carefully guides readers to figure out when and how they can help themselves, when they need to seek professional treatment, and what to expect along the way. / Esta guía de autoayuda ..
Brand: Almuzara EAN: 9788417057817
Your Pelvic Floor in Shape
This manual delves into the knowledge of the pelvic floor. In it you will find information for the prevention of injury and for the self-care of this area. It is a book created from frequent questions and is composed of the most efficient recommendations and exercises that are put into practice. / ..
Brand: Urano EAN: 9788416720583
Your Vagina Speaks
Isabella Magdala, the psychologist who deals with emotional healing and self-knowledge from sacred sexuality, shares in this book the work she carries out in her transformative workshops, a journey of reconnection and integration of feminine energies. / Isabella Magdala, la psicóloga que aborda la ..
Brand: Sirio EAN: 9788478089130
Your Healing Hands
This classic guide shows energy workers, massage therapists, chiropractors, and anyone wishing to heal with their hands how to conduct a full polarity therapy session to restore balance. With clear instructions providing steps and techniques, readers are introduced to the polarity circle, energy fie..
Brand: Obelisco EAN: 9788497778848
A Lump in the Breast
One out of every eight women will get breast cancer at some point in her life. The following is a basic guide that may help deal with this illness in a natural, practical and active way. In this book, Teresa Ferreiro helps women to be well-informed, and have peace of mind so that, even in the midst ..
Brand: KITSUNE BOOKS EAN: 9788416788774
A Perfect Body in 3 Minutes
The revolutionary Japanese program to say goodbye to muscle aches and get a slim figure. Do you find it difficult to lose weight even though you exercise often and watch your diet? Do you suffer from muscle aches and do you feel bloated? Yoko Mizoguchi, ex-dancer and famous yoga and Pilates teacher,..
Brand: Almuzara EAN: 9788417057541
Change Your Butt In 30 Days
If we ask ourselves who and how our personal trainer will be, the answer is Marta Rosado and her Personal Method. After 20 years of dedication to fitness, Marta Rosado is presented as the best option to help us achieve that real change that we are looking for. / Si nos preguntamos quién va a ser nu..
Brand: Obelisco EAN: 9788491111535
A Winter Without the Flu
We spend billions every year trying to knock out colds and the flue, but most of that money goes to treatments that only suppress symptoms and do little to spur healing. With preventive measures and simple, natural cold and flu remedies, you can save money, and take control of your health. / ¿Son l..
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