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Health & Fitness

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Brand: Sirio EAN: 9788418531859
The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting
New York Times bestselling author Dr, Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting, Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated ei..
$17.96 $19.95
Brand: Obelisco EAN: 9788497775076
Timeless Secrets of Health and Rejuvenation
In these twelve lessons, the author tries to explain man's lawful supplies coming from God. If we adjust our mind to the realm where these ideas and their energy thought forms exist, we shall experience what is called prosperity. The prosperity doctrine started a long time ago. It's something that s..
$26.06 $28.95
Brand: Sirio EAN: 9788418000935
In the FLO
The bestselling author of Woman Code presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships...
$20.66 $22.95
Brand: Urano World EAN: 9781953027191
Freedom with Food and Fitness will be the first book about intuitive eating that actually provides focus on intuitive movement and fitness, the ninth principle of the intuitive eating philosophy. It will guide readers through the core principles of intuitive eating, how and why diet culture leads us..
$15.30 $17.00
Brand: Obelisco EAN: 9788491110484
Biological Decoding of Diseases
Christian Fleche, says that the ""activation of illness"" is the body's reaction to unresolved events that are frozen in time. This books is an essential resource to understanding that the physical symptom is a valuable ally that provides the key to the cure of the physical disease as well as the r..
$26.06 $28.95
Brand: Almuzara EAN: 9788411314923
Yoga, Pregnancy and Postpartum
This book will be your best ally during one of the most relevant vital phases in a mother's life, characterized by constant change, illusion and transformation: pregnancy and postpartum. Its pages offer valuable information, practice ideas, movements and many other tips adapted to the needs of pregn..
$26.96 $29.95
Brand: Sirio EAN: 9788417399016
The Modern Herbal Dispensatory
This comprehensive, full-color guide provides detailed, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, both expert herbalists with years of experience. / Esta ..
$29.66 $32.95
Brand: Sirio EAN: 9788478087839
Change Your Brain, Change Your Life
A book filled with "brain prescriptions" (among them cognitive exercises and nutritional advice) that are geared toward readers who've experienced anxiety, depression, impulsiveness, excessive anger or worry, and obsessive behavior, Change Your Brain, Change Your Life milks the mind-body connection ..
$20.66 $22.95
Brand: Sirio EAN: 9788417030056
The Obesity Code
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. Obesity is driven by hormones; only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. /..
$19.76 $21.95
Brand: Obelisco EAN: 9788415968962
The Gerson Therapy and Recipes
The Gerson Therapy is a natural treatment that activates the body’s extraordinary ability to heal itself through an organic, vegetarian diet. Its is also a form of alternative cancer treatment. So, you'd like to heal yourself with the Gerson Therapy, but don’t quite know how to get started? In this ..
$18.86 $20.95
Brand: Obelisco EAN: 9788411720656
Soft Energy's Shiatsu
What is our "deep nature", and what is its relationship with what in energetics is called "subtle energies"? How does this practice of shiatsu (which is rarely taught) facilitate a true reencounter with our deep nature and open the perspective of letting it guide us, especially in the energetic chec..
$36.86 $40.95
Brand: Kitsune Books EAN: 9788418524646
Takimika's Method
Born in 1931, 90 years old Mika Takishima, a.k.a. "Takimika," who is currently the oldest fitness instructor in Japan, has published her first book! Mika Takishima had no exercise experience until she was 65 years old. Until then, she was an ordinary housewife.In this book, Takimika Method, she care..
$15.26 $16.95
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