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Health & Fitness
Brand: Obelisco
EAN: 9788415968924
Yoga and The Perineum
The foundation for all movement, balance, stability, and flexibility begins in the perineum. Now, with this book and its yoga exercises, we can strengthen this foundation, our true core, and learn to support our vital organs, inner body length, radiant movement, and energetic resonance. / El perin..
$23.35 $25.95
Brand: Urano
EAN: 9788417694388
Yoga: a Manual for Life
A stand alone practice companion and beautiful coffee table book, Yoga: A Manual for Life is for anyone interested in yoga, mindful movement and meditation, and exploring how these practices fit within the modern world. As well as an extensive guide to poses, this book features a number of picture-l..
$30.55 $33.95
Brand: Obelisco
EAN: 9788491116776
Yoga Therapy for Insomnia and Sleep Recovery
Yoga therapy offers a holistic approach to solving the growing problem of insomnia. In this book, expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the underlying issues that inhibit good quality sleep, with immediate results...
$17.05 $18.95
Brand: Sirio
EAN: 9788416579808
Stop Vision Loss Now!
Losing your eyesight is a frightening thought. Every five seconds someone in the world goes blind. In this book, you will learn the basic underlying causes for the most common degenerative eye disorders and what you can do to prevent, stop, and even reverse them. / Durante anos se nos ha hecho cree..
$17.95 $19.95
Brand: Sirio
EAN: 9788417399320
Change Now!
Suzanne Powell opens to us, for the first time, her private apothecary and shares all those tips and tricks that, for years have helped her preserve her well-being. This book is a gift, an inspired talk with her readers telling everything that she has been transmitted and experienced herself. / Su..
$18.85 $20.95
Brand: Atico
EAN: 9788418524271
Rejuvenate Now
Many women are concerned about the effects of time on their face. After studying the facial structure and muscles for years, Hiroi Muraki, nicknamed "the Hand of God" in Japan, has developed the Muraki method, with which, with less than five minutes a day, you will forget about facial flaccidity, ge..
$14.35 $15.95
Brand: Obelisco
EAN: 9788491111559
Breathe, It Will Go Away
When you breathe deeply, the air coming in through your nose fully fills your lungs, and you notice that your lower belly rises. The ability to breathe so deeply is not limited to a select few. Reawakening it opens the door to one of your body's strongest self-healing mechanisms. This book teaches y..
$14.35 $15.95
Brand: Obelisco
EAN: 9788415968535
Sick Me... But Why?
Your thoughts and feelings are linked to different illnesses. Certainly, no one wants to walk around feeling emotional pain all of the time, but when we reject our emotions, we may actually make things worse for ourselves. In this book Christian Flèche and his daughter explain the importance of beco..
$16.15 $17.95
Brand: Edaf
EAN: 9788441440968
Why We Get Sick
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause: insulin resistance. But reversing insulin resistance is possible, and Dr. Bikman offers an evidence-based plan to stop and prevent it, with helpfu..
$25.15 $27.95
Brand: Sirio
EAN: 9788417399450
Can You Die of a Broken Heart?
When actress Debbie Reynolds died a day after her beloved daughter, Carrie Fisher, the world diagnosed it as 'heartbreak.' But what's the evidence? Does emotional upheaval affect the heart? And why do we know so much about heart attacks in men, when they are more fatal in women? / Cuando la actriz ..
$16.15 $17.95
Brand: Urano
EAN: 9786077481867
Di Marco System
This is an accessible and simple proposal, to achieve a change of life and habits that will be instantly reflected in the mirror. Diego Di Marco is an important leader in fitness lifestyle and this is his own method to obtain optimal health, model your body, lose weight and maintain it. The system i..
$17.05 $18.95