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Brand: Edaf EAN: 9788441433779
Hope and Help for Your Nerves
A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises. / Durante su extensa y acreditada carrera profesional, la doctora Claire Weekes ayudó en su consulta, con sus conferencias y sus publ..
$15.26 $17.95
Brand: Obelisco EAN: 9788497779494
Heal Yourself with Sunlight
This book provides scientific evidence that sunlight is essential for good health. Those living in the outdoors, at high altitudes, or near the equator, have the lowest incidence of skin cancers. In addition, studies revealed that exposing patients to controlled amounts of sunlight dramatically lowe..
$18.66 $21.95
Brand: Obelisco EAN: 9788497771672
Juice Fasting & Destoxification
Fasting and juice therapies give your body the opportunity to cleanse, nourish, rejuvenate and heal. This book shows you how to tap the inner power of your body and how to fit it into a busy lifestyle. / El cuerpo humano tiene una extraordinaria capacidad de curación ya que en su interior reside un..
$14.41 $16.95
Brand: Obelisco EAN: 9788491115250
Dancing is the Best Medicine
Drs. Julia F. Christensen and Dong-Seon Chang reveal that dancing is the best training for both mind and body: it exercises muscles, trains balance and coordination, reduces stress, and protects you against dementia more than any crossword. Moreover, dancing relieves the symptoms of anxiety and depr..
$20.36 $23.95
Brand: Sirio EAN: 9788417399252
Your Guide to Forest Bathing
Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present, with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to heal our relationships with the more-than human..
$14.41 $16.95
View Baños de bosque (Obelisco)
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Brand: Obelisco EAN: 9788491115625
Forest Bathing
Have a walk in a forest, enjoy the whisper of the leaves and the colors of the trees, stop thinking and immerse yourself into the calm and peace of nature... Annette Bernjus invites us to try a therapy that has been a part of preventive medicine in Japan for many centuries: shinrin yoku. / Pasear p..
$13.56 $15.95
Brand: Obelisco EAN: 9788497778985
Drinking Sea Water
According to the author, drinking sea water is a powerful remedy, and, combined with the knowledge of Dr. Hamer's approach -according to which our thoughts affect our body-, is the best way to recover the health. Drinking sea water ??produces dramatic results since the beginning of consumption. Whe..
$16.96 $19.95
Brand: Edaf EAN: 9788441432802
Vital Face: Facial Exercises and Massage for Healt
This is a unique, revolutionary and totally natural self-care programme developed to treat muscle based health problems and reduce the signs of ageing.The fully-illustrated handbook guides you through stretching and massage techniques to relax the facial, neck and shoulder muscles, with particular e..
$22.91 $26.95
Brand: Obelisco EAN: 9788491115045
Sodium Bicarbonate
What if there were a natural health-promoting substance that is inexpensive, available everywhere, and probably already in your cupboard? There is. It is called sodium bicarbonate: baking soda. Dr. Mark Sircus shows how it may be used in the alleviation, or possibly even prevention, of many forms of..
$16.11 $18.95
Brand: Obelisco EAN: 9788497775595
Bikram Yoga
Bikram Yoga is designed to "scientifically" warm and stretch muscles, ligaments, and tendons in the order in which they should be stretched. This book, with a serie of 26 postures or asanas and 2 breathing exercises, promotes the cleansing of the body and release of toxins and utmost flexibility. Th..
$29.71 $34.95
Brand: Sirio EAN: 9788417399016
The Modern Herbal Dispensatory
This comprehensive, full-color guide provides detailed, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, both expert herbalists with years of experience. / Esta ..
$25.46 $29.95
Brand: Edaf EAN: 9788441428393
The Healing Crystals First Aid Manual
From acne and cataracts to sprains and vomiting, this reference lists more than 100 medical conditions and describes the physical symptoms, psychological ramifications, and correct healing gemstones for each. The most effective form of the gem is specified—a polished pocket stone rather than a neckl..
$28.01 $32.95
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