Health & Fitness
Brand: Sirio
EAN: 9788417030469
Yoga Sequencing Deck
The Mark Stephens Yoga Sequencing Deck empowers yoga students and teachers to be their best in designing yoga classes. With a 92-page booklet covering the principles of sequencing yoga classes, the deck includes 100 yoga flash cards color-coded by pose family. / Cada carta de este mazo está dedicad..
$37.76 $41.95
Brand: Obelisco
EAN: 9788491110767
Chi Kung for Prostate Health and Sexual Vigor
Taoist Master Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to not only maintain a flourishing sex life well into old age but also reduce prostate enlargement and prevent prostate gland cancer. / La edad no tiene por qué ser una sentencia de muert..
$14.36 $15.95
Brand: Almuzara
EAN: 9788417057930
Climacteric
This book gathers everything learned in the last 4 years about the hormonal revolution that happens in the body of women as they move towards menopause. / ¿Qué es el climaterio? ¿Es lo mismo que la menopausia? ¿Cuáles son sus principales síntomas? En este libro he recogido todo lo aprendido los úl..
$17.96 $19.95
Brand: Sirio
EAN: 9788418000294
The Collagen Diet
The formation of collagen by your body is absolutely essential for the rejuvenation of skin, hair, nails, bones and joints. More importantly, collagen gives these tissues the youthful elasticity, flexibility, and strength needed to ward off degeneration before it begins. / La produccio?n de cola?ge..
$16.16 $17.95
Brand: Obelisco
EAN: 9788491114260
How to Make Fasting Simple with Neera Syrup
Fasting and detoxification have become increasingly popular, but not everyone can take time to complete a detoxification process. One of the easiest methods for daily use is the cure of sap and lemon juice, especially appreciated by active people due to the high levels of energy it provides. / El..
$21.56 $23.95
Brand: Obelisco
EAN: 9788491111689
How to Live 120 Years
Could we all be living to the age of 120 with the right food and lifestyle? Around the world there are communities where people live for up to 120 years. People could live to 120 if they just exercised more, ate healthily, and took beneficial drugs such as statins, scientists say. / Los nuevos resu..
$17.06 $18.95
Brand: Urano World
EAN: 9788416720323
How to Cure Yourself of an Incurable Disease
Carolina Torres is diagnosed with an incurable disease: Advanced Pulmonary Arterial Hypertension. Instead of settling in despair, she takes on the disease without giving up on life. Today she shares her experience in this positive and transformative manual. / Carolina Torres era una mujer activa, d..
$19.76 $21.95
Brand: Obelisco
EAN: 9788491114208
Getting Grit
With this book, bestselling author Caroline Adams Miller offers you an information-rich and practical guide for developing the qualities needed to persevere over obstacles—not just toughness and passion, but also humility, patience, and kindness. / La firmeza de carácter –definida como nuestra pers..
$18.86 $20.95
Brand: Almuzara
EAN: 9788417057763
Know your Breathing
Breathing transforms oxygen into energy for cells and gives us information about the vital organs of our body, its state, and its intentions. Learning to know the biological functioning of our body will help us anticipate, correct, and cure diseases more effectively. / La respiración transforma el ..
$22.46 $24.95
Brand: Edaf
EAN: 9788441428812
Answering Your Question on Magnesium
If we really knew the benefits of magnesium on our body, our bones and our minds, we would not let a day go by without taking it. It help us against cardiovascular problems, osteoporosis, arthritis ... It is such an essential element in our diet and in our lives that we should bear in mind the bene..
$16.16 $17.95
Brand: Obelisco
EAN: 9788491114550
Heart: A History
Cardiologist and bestselling author Sandeep Jauhar switches between key historical episodes and his own work to tell the colorful and little-known story of the doctors who risked their careers and the patients who risked their lives to learn about and heal our most vital organ. / Durante siglos, el..
$17.96 $19.95
Brand: Almuzara
EAN: 9788417828615
Running to Lose Weight
This book is an autobiographical exercise. Its author, Francisco Abián, managed to lose weight by running. This book is therefore a reliable guide to learning to run and get fast results thanks to physical exercise. In addition, you will find a series of recipes for healthy eating within it...
$17.96 $19.95