-150x150h.jpg)
Health & Fitness
Out Stock
Brand: Atico
EAN: 9788416788804
Facial Yoga
The revolutionary Japanese facial routine to enjoy a youthful face at any age. Wrinkles, crow's feet, flaccidity ... There are many women who are concerned about the effects of time on their face. After years of studying facial structure and muscles, Junko Ueno, in her seventies and nicknamed "Mirac..
$13.95
Brand: Urano
EAN: 9788416972821
Face Yoga
Danielle Collins believes we should all have the opportunity to look and feel the best we can for our age, and to care for our face, body and mind using natural and holistic techniques. Integrating facial exercises with lifestyle tips, including diet and skincare, Face Yoga helps you achieve healthi..
$25.95
Brand: Sirio
EAN: 9788478087495
Yoga for Weight Loss
This book teaches that obesity is not a disease; it is simply an imbalance in your system that can be cured with the help of simple and effective yogic techniques. It provides a comprehensive and straightforward account of the remedy that includes a set of yogic techniques, the ideal diet, and more ..
$16.95
Brand: Sirio
EAN: 9788418531149
Yoga for Better Sleep
Learn simple yoga techniques--poses, meditations, and breathwork--to sleep better and longer, from master yoga teacher trainer and author, Mark Stephens
Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us ..
$20.95
Brand: Sirio
EAN: 9788417399511
Restore and Rebalance
Restorative yoga offers the body a chance to rest deeply. Whether you are feeling weak, fatigued, stressed, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being. Discover how just a few minutes a day of active, supported rest can help. /..
$16.95
Out Stock
Brand: Sirio
EAN: 9788417399054
Yoga Therapy
From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. / Mark Stephen, autor de los éxitos internacionales Secuencias de Yo..
$49.95
Out Stock
Brand: Obelisco
EAN: 9788415968924
Yoga and The Perineum
The foundation for all movement, balance, stability, and flexibility begins in the perineum. Now, with this book and its yoga exercises, we can strengthen this foundation, our true core, and learn to support our vital organs, inner body length, radiant movement, and energetic resonance. / El perin..
$25.95
Out Stock
Brand: Almuzara
EAN: 9788496632929
Yoga, a Door to Health
The most effective tools of yoga to mitigate the deterioration of health are developed in this novel book in a practical way. You will discover in it a powerful therapeutic reinforcement whose implementation will be decisive for the emotional recovery. / Este libro, el primero que explora en profun..
$17.95
Out Stock
Brand: Urano
EAN: 9788417694388
Yoga: a Manual for Life
A stand alone practice companion and beautiful coffee table book, Yoga: A Manual for Life is for anyone interested in yoga, mindful movement and meditation, and exploring how these practices fit within the modern world. As well as an extensive guide to poses, this book features a number of picture-l..
$33.95
Brand: Obelisco
EAN: 9788491116776
Yoga Therapy for Insomnia and Sleep Recovery
Yoga therapy offers a holistic approach to solving the growing problem of insomnia. In this book, expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the underlying issues that inhibit good quality sleep, with immediate results...
$18.95
Brand: Sirio
EAN: 9788416579808
Stop Vision Loss Now!
Losing your eyesight is a frightening thought. Every five seconds someone in the world goes blind. In this book, you will learn the basic underlying causes for the most common degenerative eye disorders and what you can do to prevent, stop, and even reverse them. / Durante anos se nos ha hecho cree..
$19.95
Brand: Sirio
EAN: 9788417399320
Change Now!
Suzanne Powell opens to us, for the first time, her private apothecary and shares all those tips and tricks that, for years have helped her preserve her well-being. This book is a gift, an inspired talk with her readers telling everything that she has been transmitted and experienced herself. / Su..
$20.95