Health & Fitness
Brand: Almuzara
EAN: 9788410354067
The Art of Rest
Being permanently busy has become a badge of honor and prestige. We want to say and show the world that we are busy, but at the same time we feel exhausted. This contradiction is very harmful to our physical and mental health, so we need to start taking rest seriously as a method of self-care, and t..
$21.56 $23.95
Brand: Obelisco
EAN: 9788411721639
The Way of the Iceman
Science has now proved that the legendary Wim Hof Method of breath control and cold-training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body and successfully combat many diseases. While Wim Hof himself has run marathons in -30 ..
$18.86 $20.95
Brand: Obelisco
EAN: 9788497777117
The Gerson Therapy
The Gerson Therapy has successfully treated thousands of patients for over 60 years. Now, in this authoritative revised and updated edition, alternative medicine therapist Charlotte Gerson and medical journalist Morton Walker reveal even more on the powerful healing effects of organic fruits and veg..
$26.06 $28.95
Brand: Sirio
EAN: 9788410335059
Gut Check: Unleash the Power o
Incredibly, we are at the mercy of hundreds of trillions of single-celled organisms that exert control over every aspect of our mind and body's functioning. These are the various species of microbes that live in the intestine, mouth and skin, which work synergistically to communicate with each ..
$21.56 $23.95