Bikram Yoga is designed to "scientifically" warm and stretch muscles, ligaments, and tendons in the order in which they should be stretched. This book, with a serie of 26 postures or asanas and 2 breathing exercises, promotes the cleansing of the body and release of toxins and utmost flexibility. Th..
This comprehensive, full-color guide provides detailed, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, both expert herbalists with years of experience. / Esta ..
From acne and cataracts to sprains and vomiting, this reference lists more than 100 medical conditions and describes the physical symptoms, psychological ramifications, and correct healing gemstones for each. The most effective form of the gem is specified—a polished pocket stone rather than a neckl..
Brain-based therapy is the fastest-growing area in the field of psychological health because it has proven that it can immediately address issues that talk therapy can take years to heal. Now Dr. David Grand presents the next leap forward in psychological care, combining the strengths of brain-based..
THE KEY TO A BETTER BODY -in shape, energized, and youthful- is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology. This book shows you how..
A book filled with "brain prescriptions" (among them cognitive exercises and nutritional advice) that are geared toward readers who've experienced anxiety, depression, impulsiveness, excessive anger or worry, and obsessive behavior, Change Your Brain, Change Your Life milks the mind-body connection ..
Laurent Schwartz is a French oncologist. He asserts that cancer cells ingest large quantities of glucose than they cannot fully digest, resulting in cell division, increased pressure, and metastatic spread. He believes that cheap, widely-available drugs targeting tumor metabolism may slow their grow..
Emma Barthe brings us in this book -that has been co-authored with Silvia Velando, a great communicator specialized in humanistics approaches-, some insight into the mind-body connection and returns some sense of control to the patients by giving them things they can do to take their lives back into..
This is a book every woman (and some men) should have always by their side. It offers concrete and concise guidelines that will help you go above and beyond the nuisances caused by candidiasis. / Este libro está destinado a convertirse en un libro de compañía, el libro que toda mujer, y muchos homb..
Tired. How to Fight Fatigue and Exhaustion from Da
Lack of time, excessive obligations, work harassment, frantic pace, loneliness, or a sick relative are just some of the causes which provoke fatigue and anxiety. When these symptoms become chronic, we find ourselves at a dead-end. This book allows us to find solutions to this common evil of the 21st..
The Mark Stephens Yoga Sequencing Deck empowers yoga students and teachers to be their best in designing yoga classes. With a 92-page booklet covering the principles of sequencing yoga classes, the deck includes 100 yoga flash cards color-coded by pose family. / Cada carta de este mazo está dedicad..
CBD: A Patient's Guide to Medicinal Cannabis--Heal
This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effe..