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Health & Fitness
Brand: Sirio
EAN: 9788417399252
Your Guide to Forest Bathing
Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present, with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to heal our relationships with the more-than human..
$15.25 $16.95
Brand: Obelisco
EAN: 9788491115625
Forest Bathing
Have a walk in a forest, enjoy the whisper of the leaves and the colors of the trees, stop thinking and immerse yourself into the calm and peace of nature... Annette Bernjus invites us to try a therapy that has been a part of preventive medicine in Japan for many centuries: shinrin yoku. / Pasear p..
$15.25 $16.95
Brand: Obelisco
EAN: 9788497778985
Drinking Sea Water
According to the author, drinking sea water is a powerful remedy, and, combined with the knowledge of Dr. Hamer's approach -according to which our thoughts affect our body-, is the best way to recover the health. Drinking sea water ??produces dramatic results since the beginning of consumption. Whe..
$17.95 $19.95
Brand: Obelisco
EAN: 9788491115045
Sodium Bicarbonate
What if there were a natural health-promoting substance that is inexpensive, available everywhere, and probably already in your cupboard? There is. It is called sodium bicarbonate: baking soda. Dr. Mark Sircus shows how it may be used in the alleviation, or possibly even prevention, of many forms of..
$17.05 $18.95
Brand: Obelisco
EAN: 9788497775595
Bikram Yoga
Bikram Yoga is designed to "scientifically" warm and stretch muscles, ligaments, and tendons in the order in which they should be stretched. This book, with a serie of 26 postures or asanas and 2 breathing exercises, promotes the cleansing of the body and release of toxins and utmost flexibility. Th..
$31.45 $34.95
Brand: Sirio
EAN: 9788417399016
The Modern Herbal Dispensatory
This comprehensive, full-color guide provides detailed, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, both expert herbalists with years of experience. / Esta ..
$29.65 $32.95
Brand: Edaf
EAN: 9788441428393
The Healing Crystals First Aid Manual
From acne and cataracts to sprains and vomiting, this reference lists more than 100 medical conditions and describes the physical symptoms, psychological ramifications, and correct healing gemstones for each. The most effective form of the gem is specified—a polished pocket stone rather than a neckl..
$29.65 $32.95
Brand: Sirio
EAN: 9788416233052
Brainspotting
Brain-based therapy is the fastest-growing area in the field of psychological health because it has proven that it can immediately address issues that talk therapy can take years to heal. Now Dr. David Grand presents the next leap forward in psychological care, combining the strengths of brain-based..
$17.95 $19.95
Brand: Sirio
EAN: 9788478087501
Change Your Brain, Change Your Body
THE KEY TO A BETTER BODY -in shape, energized, and youthful- is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology. This book shows you how..
$20.66 $22.95
Brand: Sirio
EAN: 9788478087839
Change Your Brain, Change Your Life
A book filled with "brain prescriptions" (among them cognitive exercises and nutritional advice) that are geared toward readers who've experienced anxiety, depression, impulsiveness, excessive anger or worry, and obsessive behavior, Change Your Brain, Change Your Life milks the mind-body connection ..
$20.66 $22.95
Bestseller
Brand: Almuzara
EAN: 9788411311205
Cancer, Learning How to Live a Life
In this her first book, Raquel Marugan tells us about her own personal experience after being diagnosed with throat cancer. This unexpected turn marks a turning point in her life. A way of living that trapped her forever. A chronicle that began in the country of uncertainty and ends in the world of ..
$17.96 $19.95
Brand: Obelisco
EAN: 9788491111894
Cancer a Simple and Non-Toxic Treatment
Laurent Schwartz is a French oncologist. He asserts that cancer cells ingest large quantities of glucose than they cannot fully digest, resulting in cell division, increased pressure, and metastatic spread. He believes that cheap, widely-available drugs targeting tumor metabolism may slow their grow..
$13.46 $14.95