This book is a yoga treatise written in the form of a biography. Although it’s divided into two parts -East and West- yoga is the common thread that defines the spiritual path of the author. Yoga is understood as the individual trip towards the interior of oneself and where everything can be discove..
In a world where social media, online relationships, and relentless self-absorption threaten the very idea of deep and lasting friendships, the search for true friends is more important than ever. In this short book, Cicero offers a compelling guide to finding, keeping, and appreciating friends. / ..
In How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all. Presented in a lively new translation, the book addresses the fears of growing older and argues why these worries are greatly exaggerated?or altogether mistake..
Essential selections from “On Anger,” presented with an enlightening introduction and the original Latin on facing pages, offers readers a timeless guide to avoiding and managing anger. It vividly illustrates why the emotion is so dangerous and why controlling it brings benefits to individuals and s..
Born a slave, the Roman Stoic philosopher Epictetus (c. 55–135 AD) taught that mental freedom is supreme, since it can liberate one anywhere, even in a prison. Freedom is not a human right or a political prerogative but a psychological and ethical achievement, a gift that we alone can bestow on ours..
The road to ecstasy, as Elma Roura shows us, goes through accepting reality as it is. Ecstasy is our natural state when we are able to free ourselves from our mental and emotional bonds. It’s another way of talking about joy, peace and enlightenment. In this book you will find the keys to enter this..
An optimism-coaching handbook, gives you practical tools to regain your energy, joy, strength and happiness. Improve your quality of life, widen your worldview and enjoy a longer, happier and more successful life. / ¿Sabías que todos somos optimistas? El optimismo está escrito en nuestros genes. S..
This is an unusual guide to happiness and a can opener for your thinking. For fifteen hundred years, Zen koans have been passed down through generations of masters, usually in private encounters between teacher and student. This book deftly retells more than a dozen traditional koans, which are part..
To live with fullness we must put the ego at the service of the heart and soul, listen to our inner master. The light of conscience teaches us to travel this path and accompanies us in the process towards unconditional love and freedom, to help us to remember our essence, to awaken. / Para vivir co..
Machines are designed to run constantly; people aren't. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this powerful idea and includes tools to help you create new habits or make significant lifestyle choices. Discover how to reset and rege..
Spiritual Science offers a spiritual view of reality that transcends both conventional science and religion, and answers many of the riddles that neither can explain. The standard model of science has had little success in explaining such areas as human consciousness, the connection between the mind..
A Modern Guide to Astrology provides readers with a fresh perspective on the fundamentals of astrology and how to read their own birth charts. With accessible depictions of the astrological signs and symbols, this guide opens up the rich world of astrology as a tool to deepen self-awareness and lead..