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Mind, Body & Spirit

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Brand: Urano EAN: 9788492801510
101 Shortcuts to Relaxation
This small handbook contains 101 very diverse formulas of relaxation, from grandma's remedies to reflexology and Bach flower remedies, to relax the body, relax the mind, nourish the spirit and get a presence of mind to enable us to enjoy every minute of existence. / En la lucha cotidiana por la vid..
$10.16 $11.95
View 21 días para renacer
Bestseller
Brand: Urano EAN: 9788416720842
21 Days to be Reborn
There is a three-week path capable of leading us to a healthier, longer, and happier life. This work offers us a practical and daily guide formed from recipes and exercises; but also of knowledge. From this path comes renewed body and soul. Reaching an advanced age in good health is possible. / Ex..
$22.91 $26.95
View 51 técnicas de mindfullness para la ansiedad, la depresión, el estrés y el dolor
Bestseller
Brand: Sirio EAN: 9788417399559
The Mindfulness Toolbox
At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with evidence-based information. Featuring over 40 easy to use, reproducible handouts, this book is ideal for clinicians wanting to integrate mindfulness into their work..
$16.11 $18.95
Brand: Sirio EAN: 9788478089031
Open Heart, Open Mind
The author explains that a life free of fear, pain and doubt it’s our birthright. We long for the ability to love and be loved openly and freely, and for the confidence and clarity to meet the challenges we face in our daily lives. Within each of us resides a spark of unparalleled brilliance, an unl..
$20.36 $23.95
Brand: Obelisco EAN: 9788491111863
Opening to Meditation
Drawing on her experience with spiritual teachings from around the world, Lang has put together a gentle, guided approach to meditation. In this book she shows that meditating is as simple as breathing. Her instruction avoids analytical theory and fixed rules that often intimidate would-be practitio..
$9.31 $10.95
Brand: Urano EAN: 9788415612773
The Affirmations Colouring Book
World-famous teacher Louise Hay has helped millions of people to free themselves from the cycles of fear, stress and guilt that limit them. Now, in this first-ever affirmations colouring book, Louise combines the life-changing powers of affirmations with the profound positive effects of creativity. ..
$13.56 $15.95
Brand: Sirio EAN: 9788416579211
Yoga Adjustments
Addressing one of the most important topics in the field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice. An invaluable resource for all that are serious about yoga. / Este manual reúne la quintaesencia de la enseñanza práctica del yoga. A la hor..
$39.91 $46.95
Brand: Sirio EAN: 9788417030230
Whatever Arises, Love That
There are four simple words that point the way toward liberation and fulfillment: whatever arises, love that. This is the life-changing teaching that Matt Kahn has been sharing with millions of YouTube viewers around the world. This book provides a series of deeply healing insights and practices to ..
$15.26 $17.95
Brand: Almuzara EAN: 9788417558741
Marian Apparitions and UFOs
Since the past, many people that have seen strange flying devices have associated it with messages from their gods, and these contemplations were so spectacular that long ago they were worthy of being drawn on the cave walls, in lands, mountains or other places. / Milagro es un efecto que está fuer..
$24.61 $28.95
Brand: Sirio EAN: 9788416233380
Take Control of Your Body
This book presents the main reasons that we lose power over our body throughout life and proposes a four-week program of daily exercise to recover. It contains an extraordinary amount of knowledge about the functions of the human body and provides an effective guide for personal transformation that ..
$18.66 $21.95
Brand: Edaf EAN: 9788441433809
Here and Now
What happens when we die? Is reincarnation a fact? These are some of the issues by Osho. He offers us an alternative healing: how to access, through meditation, a direct personal experience of our own immortality. At the same time he proposes as an antidote to fear, the option of facing death consci..
$21.21 $24.95
Brand: Obelisco EAN: 9788497779449
Art Therapy and Mandalas
The very nature of creating a mandala is therapeutic and symbolic. The shapes and colors you create in your mandala art therapy will reflect your inner self at the time of creation. Your instinct and feeling should inspire and guide you through the process of creation. With this book you'll experie..
$20.36 $23.95
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