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Mind, Body & Spirit

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Brand: Edaf EAN: 9788441438880
The Book of Ikigai
The Ikigai is the secret of the Japanese to live happily and in good health. Ikigai is the combination of what we are good at and what gives us the feeling that our life has meaning; It's the reason why you get up every morning. With this book you will find your Ikigai. / El ikigai es el secreto de..
$21.56 $23.95
Brand: Urano World EAN: 9788416622887
Silence
The Zen master and one of the world's most beloved teachers returns with a guide to developing our inner resource –silence- to help us find purpose and peace. Many people embark on a seemingly futile search for happiness, running as if there is somewhere else to get to. They do not realize the world..
$11.66 $12.95
Brand: Edaf EAN: 9788441439672
Shamanic Journeying
The shamanic journey has been a common practice in all native societies throughout history. Renowned professor Sandra Ingerman sheds light on: the shaman's original role in indigenous cultures and how to meet your "power animal" and other spiritual teachers and work with them. / El viaje chamánico ..
$14.36 $15.95
Brand: Urano World EAN: 9788417694852
Don't Worry
Here is a secret that all Zen masters know: the vast majority of our concerns are illusions, unfounded assumptions, false impressions, or imaginary fears. That is the magic of this book: teaching us to go through life from the Zen mentality, so that we are not slaves to the mind. With the same humil..
$12.56 $13.95
Brand: Sirio EAN: 9788417399559
The Mindfulness Toolbox
At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with evidence-based information. Featuring over 40 easy to use, reproducible handouts, this book is ideal for clinicians wanting to integrate mindfulness into their work..
$18.86 $20.95
Brand: Urano World EAN: 9788479539443
A Course In Miracles Made Easy
A Course in Miracles —the self-study spiritual-thought system that teaches the way to love and forgiveness— has captured the minds and hearts of millions of people, and delivered inner peace where fear and pain once prevailed. Its universal message is unsurpassed in its power to heal. Yet many stude..
$19.76 $21.95
Brand: Edaf EAN: 9788441437470
Reiki Oracle
The master Mikao Usui, discoverer of Reiki, was deeply interested in the divination sciences. In his new work, Johnny De'Carli introduces us to the divinatory arts through his enlightening text, accompanied by 125 cards, of singular beauty, that help us to delve into this technique. / El maestro Mi..
$42.26 $46.95
Brand: Edaf EAN: 9788441438385
The Search
What is life and where does life energy come from? Zen master Kakuan’s story of The Ten Bulls of Zen is a teaching that uses ten images, each representing a particular step on the journey of experiencing and understanding what it means to be a conscious and aware human being. / La pregunta sigue si..
$17.96 $19.95
Brand: Urano World EAN: 9788416344833
Celebration of your Liberation
Niksha is going through a difficult time on a personal level and is wondering how to refocus her life. One night when she nostalgically remembers her travels and her love story, she has a surreal dream: a messenger arrives to invite her to the liberation party. There she will find nine allies who wi..
$21.56 $23.95
Brand: Edaf EAN: 9788441442214
Yoga for Calm
Yoga for Calm gives you the opportunity to identify the different types of stress, as well as each of the responses to deal with it. Based on the practice of yin yoga, a soft, simple style suitable for all kinds of people, it will teach you how to work to modulate our nervous system and begin to enc..
$18.86 $20.95
Brand: Sirio EAN: 9788419105868
Warm Heart, Serene Mind
Based on a general outline of mindfulness —including the challenges and obstacles to a full life— And on the core foundations of Buddha’s teachings (the Four Noble Truths and the Noble Eightfold Path), a warm heart, serene mind delves into each of the four immeasurable states of mind, which constitu..
$16.16 $17.95
Brand: Sirio EAN: 9788418531910
The Awakened Brain
Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how.  Weaving her own deeply personal journey of a..
$19.76 $21.95
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