Nutrition & Dieting
Brand: Urano
EAN: 9788416972524
Finish Diets Easily
High protein diet, low calorie diet, zero sugar, fasting... You have tried everything... in vain? Stop! No more counting calories. Of course, they work if you follow them strictly, but as soon as you resume your usual lifestyle, you end up at the starting point, or even worse. / Dieta alta en prote..
$9.31 $10.95
Brand: Roca
EAN: 9788416700479
Lean in 15
In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts. / COME ..
$16.11 $18.95
Brand: Urano
EAN: 9788416720927
The Fuck It Diet
Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. In The F*ck It Diet, Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing their relationship with food. / Ca..
$16.11 $18.95
Brand: Edaf
EAN: 9788441435612
Alkalinization with Raw Food
The Alkaline diet acts on our body, making us resistant and immune to any bacteria or virus. Alkalinization of our food will make us feel better; it ensures perfect functioning of cells and their increased oxygenation; therefore, it prevents diseases and disorders that can endanger our quality of li..
$20.36 $23.95
Brand: Obelisco
EAN: 9788497777308
Feed your Brain
Good food has the ability to sharpen thinking by helping the cells of the nervous system function properly. No food is going to boost your brain power instantly. Make your kid a genius, or cure Alzheimer's, adding certain foods to your diet. It will help you function at your best, physically and men..
$22.06 $25.95
Brand: Edaf
EAN: 9788441434523
Alkaline Food
One of the most important factors to reach a healthy body is to maintain a correct acid-alkaline balance within our bodies. A high level of acidification could induce a wide variety of disorders, ranging from chronic fatigue to the weakening of the immune system. This book guides us to reach the cor..
$18.66 $21.95
Brand: Sirio
EAN: 9788478089482
Conscious Nourishment
In this book Suzanne Powell explains the importance of choosing healthy foods and how to combine them properly. A pleasant journey on how we nourish ourselves consciously in both our daily life and in the course of a disease. It includes an explanatory guide to possible disorders associated with nut..
$13.56 $15.95
Brand: Almuzara
EAN: 9788417828387
Organic Food: The New Biodieta
This book contains the most innovative keys on learning how to cook and eat in a healthy and ecological way. Its author, Maripi Gadet, has done a huge job of documentation, therefore this volume has interviews and statements of the most recognized nutritionists nationally and internationally. / ¿Ot..
$17.81 $20.95
Brand: Edaf
EAN: 9788441437944
Food and Intellectual Performance
Ana Maria Lajusticia has been, for decades, the largest proponent of the correct care of our body. This work gives us the keys to achieve optimum intellectual performance, providing the tools to reach the best state of health and mental performance and, therefore, helping us to increase our quality ..
$12.71 $14.95
Brand: Edaf
EAN: 9788441428478
Food Combining for Health
Over 50 years ago, Dr. William Hay concluded that the body uses acids to digest proteins and alkalis to digest starches, and that mixing the two might lead to painful indigestion and more serious problems such as ulcers, allergies, and obesity. Though criticized at the time, the Hay System has been ..
$22.91 $26.95
Brand: Obelisco
EAN: 9788491114253
Fasting is Easy
Fasting is a proven healing method for many ailments. When we don’t need to spend energy in digestion, our metabolism can focus on repairing, cleaning and healing our body. Learn how to carry on a healing fast with nutrition coach Barbara Simonsohn. / El ayuno es un método curativo probado para muc..
$15.26 $17.95
Brand: Obelisco
EAN: 9788491113089
Sugar and Health
Sugar is an essential fuel for the proper functioning of the organism, but it is a two-sided ally: beneficial and harmful at the same time. This book clarifies sugar conceptually so the reader can consciously choose to free himself from sugar dependence and recover good health, energy, and the joy o..
$14.41 $16.95