Do you know why we eat? Do you understand how we feed ourselves? And what do we eat? Among other things, eating is also a way of making an offering to our soul. In this book full of wisdom, Master Swami Joythimayananda offers us the fruit of his more than 30 years of studies and practices on the Ayu..
The author explains in an easy and accessible language, the keys of the Energetic Nutrition for the care of both our liver and gallbladder. Based on Western and Oriental medicine and macrobiotics, it discovers the relationship between food and the energy of the five elements that is present both in ..
In this work, Dr. Jorge Perez-Calvo, with over thirty years of clinical practice, explains in an easy and accessible language, the keys of the Energetic Nutrition for the health of the digestive system. It explains the relationship between a good digestion and mental clarity, the ability to make dec..
This interesting book answers many questions about food, diet, and the like. The author is very well known for having written other bestsellers and her appearances on TV. / Hoy queremos estar más sanos, ser más esbeltos y tener más vitalidad, pero se nos plantean una gran cantidad de interrogantes:..
Health starts with what's on your plate! This book will help you choose and cook foods based on your family's needs. It has tables that arrange foods based on their nutrient content and many other figures that will make this book your indispensable guide to know how to shop correctly at the grocery ..
Good health doesn't have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else. Dr. Shanahan, a physician and scientist, discusses the importance of eating well, knowing source, and respecting t..
The authors of this book maintain that the primary culprit behind excessive weight gain, as well as many other health problems, is a chronic state of acidity in the body. Shifting the body’s chemistry to a more alkaline pH will quickly and easily result in the loss of excess weight with an easy to i..
Journalist Hans-Ulrich Grimm, an expert in health and food, carries out a serious and exhaustive investigation in which he denounces the fraudulent methods of the food industries and the scarce intervention of the governments. / En esta obra, el periodista Hans-Ulrich Grimm, experto en salud y alim..
Consol Rodriguez has spent several years researching about nutrition and the importance and benefits of raw foods. This book shows part of her experience, plus tasty and nutritious recipes. / Consol Rodríguez lleva varios años investigando acerca de nutrición y de la importancia y beneficios de los..
This fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes. There are also detailed menu plans and plenty of tips, including kitchen essentials, nutritional advice and a whole section of speedy meals for busy days. It offers a groundbreaking guide to the Fast Diet. You wil..
In these pages you will not only find many healthy and delicious recipes, but you will also learn which foods to eat and how to cook them. Use this book to help you reduce the annoying symptoms that accompany food related diseases. / ¿Sin fibra… no hay paraíso? Una dieta baja en residuos dejará de ..
Ask yourself these life-changing questions: Why am I aging? Is it too late to reverse aging? What type of diet will increase my sexual energy and desire? How do my hormones control aging? Can I make my hormones communicate more effectively? Do high-carbohydrate diets accelerate aging? How does stres..