Nutrition & Dieting
Brand: Almuzara
EAN: 9788410520837
Fast Food Without Complexes
Are you a lover of good food? Do you want to enjoy the culinary art, but barely have time to spend at the stove? If you are convinced that quick and easy cooking is at odds with eating healthy and tasty food, in this book Daniel del Toro, chef and prestigious gastronomic influencer, will show you ho..
$20.66 $22.95
Brand: Edaf
EAN: 9788441438262
The Complete Guide to Fasting
The Complete Guide to Fasting explains how fasting is good for health, who can benefit from fasting, the history of fasting, and the various ways to fast: intermittent, alternate-day, or extended. Learn what to expect when starting to fast, and how to track your progress and avoid potential negative..
$28.76 $31.95
Brand: Almuzara
EAN: 9788410521308
Psychonutrition
Psychonutrition is an innovative methodology in the approach to the relationship with food, in which nutritionists and psychologists have been working together for years with scientific evidence of its long-term effects. In this new edition of the book, the authors provide the keys and tools to unde..
$20.66 $22.95
Bestseller
Brand: Urano World
EAN: 9788418714535
Ultra-Processed People
A book to understand the impact that ultra-processed foods have on our body and brain. For years we have been facing a "new era of food" in which the majority of our calories come from ultra-processed foods, which are industrially created and designed to be addictive. The problem is that we are stil..
$21.56 $23.95
Bestseller
Brand: Edaf
EAN: 9788441437869
The Plant Paradox
Most of us have heard of gluten. In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, highly toxic plant-based protein called lectin. Lectins are found not only in grains but also in the “gluten-free” foods most of us commonly regard as h..
$25.16 $27.95
Bestseller
Brand: Obelisco
EAN: 9788411721585
The Galveston Diet
When Dr Mary Claire Haver hit the perimenopause, she was shocked at the severity of her symptoms. She had always lived a very healthy lifestyle, but the weight seemed to be piling on and no diet or fitness regime could shift it.Exhausted and miserable, she decided to research her own solutions and w..
$20.66 $22.95