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Nutrition & Dieting

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Brand: Urano World EAN: 9788479539139
The SEN Revolution
Eating in SEN (Strong-fit, Energetic and Nutritious) is much easier than it seems. It consists of eating consciously, choosing the foods that benefit us and avoiding those that harm us. With the body free of toxins, we enjoy physical, mental, and emotional health. The benefits are noticeable from d..
$26.96 $29.95
Brand: Almuzara EAN: 9788416002412
Anti-aging Diet
In this book authors analyze all the tricks to stay young physically and psychologically thanks to the advances in nutrition and finally they design an «anti-aging diet» in a healthy way. / ¿Se puede frenar el proceso del envejecimiento? ¿Por qué vemos personas de la misma edad y con un aspecto fís..
$17.96 $19.95
Brand: Obelisco EAN: 9788497777438
Ayurveda Diet: The Ultimate Guide
Ayurveda diet focuses more on the healthy living and well being. For healthy living, it emphasizes on consuming right kind of diet which is healthy and nutritious. In Ayurvedic Diet, food is considered not only as mixture of the basic ingredients like proteins, vitamins, fats and carbohydrates, but..
$17.96 $19.95
Brand: Sélector EAN: 9786074531282
Stress-time Diet
When we experience a situation that generates stress, some of the first reactions that are triggered in our behavior are lack of appetite or overfeeding. This phenomenon induces a metabolic imbalance in the organism, which can affect our health if it is not taken care of properly. / Cuando experime..
$11.66 $12.95
Brand: Edaf EAN: 9788441434325
The Headspace Diet
This diet will allow you to escape the endless diet trap by following simple yet potentially life-changing exercises in order to develop new effective habits and a much improved relationship with food and your body. You just need to take 10 minutes out of your day to practice these powerful mindfuln..
$20.66 $22.95
Brand: Sirio EAN: 9788417030575
The Stevia Deception: The Hidden Dangers of Low-Ca
Despite all of the marketing hype, stevia is not the innocent little herb it is made out to be. Stevia sweeteners are highly refined chemicals, little different from any other artificial sweetener, with many of the same drawbacks and dangers. In this book, you will learn why you should never use ste..
$15.26 $16.95
Brand: Obelisco EAN: 9788415968634
The Amazing Acid Alkaline Cookbook
Did you know that for optimum wellness, the body needs proper pH balance between acid and alkaline compounds, which are influenced by the diet? In The Amazing Acid- Alkaline Cookbook, you will learn how easy it is to make delicious meals that will naturally correct your body’s pH balance, helping yo..
$20.66 $22.95
Brand: Obelisco EAN: 9788491114215
Microgreen Garden
This comprehensive guide by Mark Matthew Braunstein explains everything you need to know to grow microgreens at home, inexpensively and easily. It provides extensive instructions for selecting seeds and soil, along with guidance on proper temperature, light, and ventilation. / Cultiva tus propios s..
$16.16 $17.95
Brand: Edaf EAN: 9788441435568
The Food Babe Way
Hari invites you to follow an easy plan to rid your body of toxins, to lose weight without counting calories, and to revive your natural shine in only twenty one days. This book includes shoppings lists, meal plans, and delicious recipes in order to help you change how you eat in order to transform ..
$26.06 $28.95
Brand: Edaf EAN: 9788441435599
Being Grumpy Makes you Fat
To lose weight it is not enough to follow a proper diet, it requires deep emotional work, to find our own center, to reconcile with ourselves, and to begin a process of self love. This book is a subtle, but powerful, guide that will help you be consistent in your actions. / Hablar de sobrepeso no i..
$13.46 $14.95
Brand: Obelisco EAN: 9788491115441
Acid / Basic Balance For Healthy Eating
Modern food acidifies our bodies. In addition, lack of sleep, a sedentary lifestyle, or stress can increase the amount of acids produced. To recover the acid/basic balance choose an alkaline diet that deacidifies the body without renouncing flavor. This book includes 68 recipes. / La alimentación m..
$15.26 $16.95
Brand: Edaf EAN: 9788441436800
Spices, Herbs, Seasonings and Flavorings
This book will teach you how to cook with the spices that fit your health needs. It lists the health benefits and nutritional information for each spice, seasoning, and herb, along with including easy and delicious recipes for you and your family to enjoy and benefit from. / La salud está en el pla..
$8.06 $8.95
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