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Nutrition & Dieting

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Brand: Almuzara EAN: 9788416002412
Anti-aging Diet
In this book authors analyze all the tricks to stay young physically and psychologically thanks to the advances in nutrition and finally they design an «anti-aging diet» in a healthy way. / ¿Se puede frenar el proceso del envejecimiento? ¿Por qué vemos personas de la misma edad y con un aspecto fís..
$17.96 $19.95
Brand: Obelisco EAN: 9788497777438
Ayurveda Diet: The Ultimate Guide
Ayurveda diet focuses more on the healthy living and well being. For healthy living, it emphasizes on consuming right kind of diet which is healthy and nutritious. In Ayurvedic Diet, food is considered not only as mixture of the basic ingredients like proteins, vitamins, fats and carbohydrates, but..
$17.96 $19.95
Brand: Edaf EAN: 9788441439429
Ketogenic Diet
The ketogenic treatment is a therapeutic ally capable of acting on the metabolism of multiple diseases, from epilepsy to cancer and diabetes and obesity to infertility. This work includes a complete and rigorous program of recipes, based on traditional Mediterranean dishes and with nutritional data ..
$27.86 $30.95
Brand: Edaf EAN: 9788441434325
The Headspace Diet
This diet will allow you to escape the endless diet trap by following simple yet potentially life-changing exercises in order to develop new effective habits and a much improved relationship with food and your body. You just need to take 10 minutes out of your day to practice these powerful mindfuln..
$20.66 $22.95
Brand: Sirio EAN: 9788417030575
The Stevia Deception: The Hidden Dangers of Low-Ca
Despite all of the marketing hype, stevia is not the innocent little herb it is made out to be. Stevia sweeteners are highly refined chemicals, little different from any other artificial sweetener, with many of the same drawbacks and dangers. In this book, you will learn why you should never use ste..
$15.26 $16.95
Brand: Obelisco EAN: 9788415968634
The Amazing Acid Alkaline Cookbook
Did you know that for optimum wellness, the body needs proper pH balance between acid and alkaline compounds, which are influenced by the diet? In The Amazing Acid- Alkaline Cookbook, you will learn how easy it is to make delicious meals that will naturally correct your body’s pH balance, helping yo..
$20.66 $22.95
Brand: Obelisco EAN: 9788491114215
Microgreen Garden
This comprehensive guide by Mark Matthew Braunstein explains everything you need to know to grow microgreens at home, inexpensively and easily. It provides extensive instructions for selecting seeds and soil, along with guidance on proper temperature, light, and ventilation. / Cultiva tus propios s..
$16.16 $17.95
Brand: Edaf EAN: 9788441431805
The Book of Macrobiotics
Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutri..
$21.56 $23.95
Brand: Edaf EAN: 9788441435568
The Food Babe Way
Hari invites you to follow an easy plan to rid your body of toxins, to lose weight without counting calories, and to revive your natural shine in only twenty one days. This book includes shoppings lists, meal plans, and delicious recipes in order to help you change how you eat in order to transform ..
$26.06 $28.95
Brand: Sirio EAN: 9788418000096
The Keto Intermittent Diet Plan
In this book you will find all the answers to keto dieting, and you will discover how they can enhance the effects of the two methods that are followed by millions of people around the world. No longer an anti-kilogram strategy, but a philosophy of life. / ¿Qué es la dieta keto?, ¿en qué consiste..
$12.56 $13.95
Brand: Edaf EAN: 9788441435599
Being Grumpy Makes you Fat
To lose weight it is not enough to follow a proper diet, it requires deep emotional work, to find our own center, to reconcile with ourselves, and to begin a process of self love. This book is a subtle, but powerful, guide that will help you be consistent in your actions. / Hablar de sobrepeso no i..
$13.46 $14.95
Brand: Obelisco EAN: 9788491115441
Acid / Basic Balance For Healthy Eating
Modern food acidifies our bodies. In addition, lack of sleep, a sedentary lifestyle, or stress can increase the amount of acids produced. To recover the acid/basic balance choose an alkaline diet that deacidifies the body without renouncing flavor. This book includes 68 recipes. / La alimentación m..
$15.26 $16.95
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