Nutrition & Dieting
Brand: Obelisco
EAN: 9788491113041
Eat Raw to Live Healthy
Healing refers to not only the natural healing of nature but the internal healing power that all beings possess. By changing our behavior we can influence this self-healing. This book is a guide to the culture and ideas behind raw food diets and how they can help us find a healthier life. / Platón ..
$22.46 $24.95
Brand: Urano World
EAN: 9788416972043
Workbook to Regulate your Weight According to Cogn
Repeated snacking, unstoppable cravings for salt and sugar, constant overeating... these diet problems can be solved with cognitive-behavioral therapies, or CBT. CBT is not a miracle diet, but rather a holistic re-education of behavior, which stresses the importance of listening to one's body. / Pi..
$8.06 $8.95
Brand: Urano World
EAN: 9788479538606
When Food is Love
In this book, Roth shows how dieting and emotional eating often become a substitute for intimacy. She examines the crucial issues that surround emotional eating: desire for what is forbidden and the belief that one wrong move can mean catastrophe. She shows why many people overeat in an attempt to s..
$17.06 $18.95
Brand: Urano World
EAN: 9788479539139
The SEN Revolution
Eating in SEN (Strong-fit, Energetic and Nutritious) is much easier than it seems. It consists of eating consciously, choosing the foods that benefit us and avoiding those that harm us. With the body free of toxins, we enjoy physical, mental, and emotional health. The benefits are noticeable from d..
$26.96 $29.95
Brand: Almuzara
EAN: 9788416002412
Anti-aging Diet
In this book authors analyze all the tricks to stay young physically and psychologically thanks to the advances in nutrition and finally they design an «anti-aging diet» in a healthy way. / ¿Se puede frenar el proceso del envejecimiento? ¿Por qué vemos personas de la misma edad y con un aspecto fís..
$17.96 $19.95
Brand: Obelisco
EAN: 9788497777438
Ayurveda Diet: The Ultimate Guide
Ayurveda diet focuses more on the healthy living and well being. For healthy living, it emphasizes on consuming right kind of diet which is healthy and nutritious. In Ayurvedic Diet, food is considered not only as mixture of the basic ingredients like proteins, vitamins, fats and carbohydrates, but..
$17.96 $19.95
Brand: Edaf
EAN: 9788441439429
Ketogenic Diet
The ketogenic treatment is a therapeutic ally capable of acting on the metabolism of multiple diseases, from epilepsy to cancer and diabetes and obesity to infertility. This work includes a complete and rigorous program of recipes, based on traditional Mediterranean dishes and with nutritional data ..
$27.86 $30.95
Brand: Edaf
EAN: 9788441434325
The Headspace Diet
This diet will allow you to escape the endless diet trap by following simple yet potentially life-changing exercises in order to develop new effective habits and a much improved relationship with food and your body. You just need to take 10 minutes out of your day to practice these powerful mindfuln..
$20.66 $22.95
Brand: Sirio
EAN: 9788417030575
The Stevia Deception: The Hidden Dangers of Low-Ca
Despite all of the marketing hype, stevia is not the innocent little herb it is made out to be. Stevia sweeteners are highly refined chemicals, little different from any other artificial sweetener, with many of the same drawbacks and dangers. In this book, you will learn why you should never use ste..
$15.25 $16.95
Brand: Obelisco
EAN: 9788415968634
The Amazing Acid Alkaline Cookbook
Did you know that for optimum wellness, the body needs proper pH balance between acid and alkaline compounds, which are influenced by the diet? In The Amazing Acid- Alkaline Cookbook, you will learn how easy it is to make delicious meals that will naturally correct your body’s pH balance, helping yo..
$17.06 $18.95
Brand: Obelisco
EAN: 9788491114215
Microgreen Garden
This comprehensive guide by Mark Matthew Braunstein explains everything you need to know to grow microgreens at home, inexpensively and easily. It provides extensive instructions for selecting seeds and soil, along with guidance on proper temperature, light, and ventilation. / Cultiva tus propios s..
$16.16 $17.95
Brand: Edaf
EAN: 9788441435568
The Food Babe Way
Hari invites you to follow an easy plan to rid your body of toxins, to lose weight without counting calories, and to revive your natural shine in only twenty one days. This book includes shoppings lists, meal plans, and delicious recipes in order to help you change how you eat in order to transform ..
$26.06 $28.95