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Nutrition & Dieting

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Brand: Urano EAN: 9788479538606
When Food is Love
In this book, Roth shows how dieting and emotional eating often become a substitute for intimacy. She examines the crucial issues that surround emotional eating: desire for what is forbidden and the belief that one wrong move can mean catastrophe. She shows why many people overeat in an attempt to s..
Brand: Sirio EAN: 9788478089680
From the Balcony to the Kitchen
Would you like to have more nutritious, healthier, and cheaper foods on hand? This book will show you how to save money on vegetables and fruits. With it you will learn to select the composition of the earth, choose the best fruits and vegetables, achieve a good harvest, and much more. Discover the ..
Brand: Obelisco EAN: 9788491112082
Gluten-Free Delights
Want to remove gluten from your diet? Gluten lurks in many products. Start cooking fresh food! That's the best way to stay on a gluten free diet, because know what you put in your own dishes. This book is packed with wonderful recipes and ideas that make cooking gluten-free. / ¿Cómo eliminar de nue..
Brand: Urano EAN: 9788479539139
The SEN Revolution
Eating in SEN (Strong-fit, Energetic and Nutritious) is much easier than it seems. It consists of eating consciously, choosing the foods that benefit us and avoiding those that harm us. With the body free of toxins, we enjoy physical, mental, and emotional health. The benefits are noticeable from d..
Brand: Almuzara EAN: 9788416002412
Anti-aging Diet
In this book authors analyze all the tricks to stay young physically and psychologically thanks to the advances in nutrition and finally they design an «anti-aging diet» in a healthy way. / ¿Se puede frenar el proceso del envejecimiento? ¿Por qué vemos personas de la misma edad y con un aspecto fís..
Brand: Obelisco EAN: 9788497777438
Ayurveda Diet: The Ultimate Guide
Ayurveda diet focuses more on the healthy living and well being. For healthy living, it emphasizes on consuming right kind of diet which is healthy and nutritious. In Ayurvedic Diet, food is considered not only as mixture of the basic ingredients like proteins, vitamins, fats and carbohydrates, but..
Brand: Edaf EAN: 9788441439429
Ketogenic Diet
The ketogenic treatment is a therapeutic ally capable of acting on the metabolism of multiple diseases, from epilepsy to cancer and diabetes and obesity to infertility. This work includes a complete and rigorous program of recipes, based on traditional Mediterranean dishes and with nutritional data ..
Brand: Edaf EAN: 9788441434325
The Headspace Diet
This diet will allow you to escape the endless diet trap by following simple yet potentially life-changing exercises in order to develop new effective habits and a much improved relationship with food and your body. You just need to take 10 minutes out of your day to practice these powerful mindfuln..
Brand: Sirio EAN: 9788418531484
Alkaline Fasting
This book provides you with everything really important about the method of success - ideal for a quick start. Make base fasting your new favorite method: for less kilos, more well-being and a completely new body feeling! - Short basic information gives you the necessary background knowledge - Usefu..
Brand: Sirio EAN: 9788418000850
Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health
In Life in the Fasting Lane, Dr. Fung, Ramos, and Mayer take the listener by the hand and walk them through the basics of a fasting lifestyle - from the science behind fasting as a health and weight loss strategy to the real-life choices and dilemmas people commonly encounter. / En los últimos años..
Brand: Urano EAN: 9788417694166
Intermittent Fasting
The human being has developed over the last centuries some eating habits that distance themselves from their true nature. Primitive humans spent much of the day resting and hunting, and their physiology allowed them to cut daily meals down to one or two. At a physiological level, eating fewer times ..
Brand: Sirio EAN: 9788416579266
The Oh She Glows Cookbook
After a decade of struggling with an eating disorder and subsisting on "diet" processed foods, Angela Liddon vowed to get truly healthy. Done with feeling sick and tired, she threw out her fat-free butter spray and low-calorie frozen dinners, embracing whole foods that made her glow from the inside ..
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