Nutrition & Dieting
Brand: Sirio
EAN: 9788418000096
The Keto Intermittent Diet Plan
In this book you will find all the answers to keto dieting, and you will discover how they can enhance the effects of the two methods that are followed by millions of people around the world. No longer an anti-kilogram strategy, but a philosophy of life. / ¿Qué es la dieta keto?, ¿en qué consiste..
$12.56 $13.95
Brand: Edaf
EAN: 9788441435599
Being Grumpy Makes you Fat
To lose weight it is not enough to follow a proper diet, it requires deep emotional work, to find our own center, to reconcile with ourselves, and to begin a process of self love. This book is a subtle, but powerful, guide that will help you be consistent in your actions. / Hablar de sobrepeso no i..
$13.46 $14.95
Brand: Obelisco
EAN: 9788491115441
Acid / Basic Balance For Healthy Eating
Modern food acidifies our bodies. In addition, lack of sleep, a sedentary lifestyle, or stress can increase the amount of acids produced. To recover the acid/basic balance choose an alkaline diet that deacidifies the body without renouncing flavor. This book includes 68 recipes. / La alimentación m..
$15.25 $16.95
Brand: Edaf
EAN: 9788441436800
Spices, Herbs, Seasonings and Flavorings
This book will teach you how to cook with the spices that fit your health needs. It lists the health benefits and nutritional information for each spice, seasoning, and herb, along with including easy and delicious recipes for you and your family to enjoy and benefit from. / La salud está en el pla..
$8.06 $8.95
Brand: Urano World
EAN: 9788479539108
Spiritual Chef
Based on the principles of a raw vegan diet, raw food is more than a culinary fad. It involves cooking and eating to nourish the body, mind, and soul. The author, creator of project Spiritual Chef and a revolutionary cook, talks in detail about the basics and techniques from a culinary philosophy wi..
$28.76 $31.95
Brand: Obelisco
EAN: 9788491113249
Fermented Vegetables for Flexivegetarians
Human beings need to share what bring us wellness. The art of plant-based fermentation let us return to the natural, the artisan, the healthy, the economic and the home made with affection. / Si yo fuera una actriz de cine y deseara la piel más luminosa del mundo, no dejaría de beber medio litro de..
$15.25 $16.95
Brand: Obelisco
EAN: 9788491114154
Debugging Weekend for Flexivegetarians
A cleansing weekend serves to disconnect, ponder, have fun, make new friends, and recharge batteries. Ana Moreno opens the door for 48 hours of taking care of yourself. / ¿Dispones de un fin de semana para desconectar, cuidarte y pensar un poquito en ti? Si es así, te propongo un plan que te encant..
$17.96 $19.95
Brand: Obelisco
EAN: 9788416192052
Flexivegetarians
The main idea behind this book is for one to aim for a plant-based diet, while still being flexible enough to allow oneself meat, poultry, and fish on occasion. Flexitarian is a term recently coined to describe those who eat a mostly vegetarian diet. / Flexivegetarianos nos invita a incorporar a nu..
$17.96 $19.95
Brand: Urano World
EAN: 9788416972388
Hold the Sugar
Are we addicted to sugar? It is well known that it causes acne, roundness, and cellulite. Chronic fatigue, digestive disorders, allergies... What happens if we detoxify from it completely? A dietitian guides you along a simple program to free you gradually and painlessly from your addiction to sugar..
$10.75 $11.95
Brand: Almuzara
EAN: 9788418346941
Immunonutrition and Biostyle
In this book we are going to develop in a practical way the concept of immunonutrition (with a list of recipes included) as a basis for an immune system capable of facing the attacks that our body suffers, with a particular focus on the coronavirus...
$30.56 $33.95
Brand: Almuzara
EAN: 9788410521803
The Threat of Food
In a world where the seemingly simple act of eating has become a maze of complex decisions and choices, how can we reclaim pleasure and health in our daily eating? The author guides us through an in-depth analysis of how we have reached this crucial point in our relationship with food. Since time i..
$21.56 $23.95
Brand: Sirio
EAN: 9788478084043
THE SECRET IS IN YOUR BLOOD
/ El tipo de sangre es la clave que desvela los misterios de la salud y la enfermedad, de la vitalidad física y del equilibrio emocional. El grupo sanguíneo determina la suceptibilidad de la persona a las diversas enfermedades, así como los alimentos que le son benéficos y los que le son perjudicia..
$15.25 $16.95