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Nutrition & Dieting

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Brand: Obelisco EAN: 9788491113249
Fermented Vegetables for Flexivegetarians
Human beings need to share what bring us wellness. The art of plant-based fermentation let us return to the natural, the artisan, the healthy, the economic and the home made with affection. / Si yo fuera una actriz de cine y deseara la piel más luminosa del mundo, no dejaría de beber medio litro de..
$15.26 $16.95
Brand: Obelisco EAN: 9788491114154
Debugging Weekend for Flexivegetarians
A cleansing weekend serves to disconnect, ponder, have fun, make new friends, and recharge batteries. Ana Moreno opens the door for 48 hours of taking care of yourself. / ¿Dispones de un fin de semana para desconectar, cuidarte y pensar un poquito en ti? Si es así, te propongo un plan que te encant..
$17.96 $19.95
Brand: Obelisco EAN: 9788416192052
The main idea behind this book is for one to aim for a plant-based diet, while still being flexible enough to allow oneself meat, poultry, and fish on occasion. Flexitarian is a term recently coined to describe those who eat a mostly vegetarian diet. / Flexivegetarianos nos invita a incorporar a nu..
$20.66 $22.95
Brand: Urano World EAN: 9788416972388
Hold the Sugar
Are we addicted to sugar? It is well known that it causes acne, roundness, and cellulite. Chronic fatigue, digestive disorders, allergies... What happens if we detoxify from it completely? A dietitian guides you along a simple program to free you gradually and painlessly from your addiction to sugar..
$10.76 $11.95
Brand: Almuzara EAN: 9788418346941
Immunonutrition and Biostyle
In this book we are going to develop in a practical way the concept of immunonutrition (with a list of recipes included) as a basis for an immune system capable of facing the attacks that our body suffers, with a particular focus on the coronavirus...
$30.56 $33.95
Brand: Obelisco EAN: 9788491115311
Keto Without Meat or Dairy
The ketogenic diet, based on fat feeding, has showed excellent results. If you want to learn how to eat ketogenic, but without eating meat or dairy products, and enjoy the great benefits it has, this is the book you are looking for. / Los tiempos en los que pensábamos que una dieta sana se basaba e..
$26.96 $29.95
Brand: Edaf EAN: 9788441431058
Balanced Nutrition in Modern Life
How does our metabolism work? What is the real cause of obesity? Is it true that we no longer eat properly? The answers to all these questions and many more related to proper nutrition can be found in this book. The author shows us an easy and definitive way of how to eat healthy, have energy and ev..
$17.06 $18.95
Brand: Sirio EAN: 9788478084043
/ El tipo de sangre es la clave que desvela los misterios de la salud y la enfermedad, de la vitalidad física y del equilibrio emocional. El grupo sanguíneo determina la suceptibilidad de la persona a las diversas enfermedades, así como los alimentos que le son benéficos y los que le son perjudicia..
$15.26 $16.95
Brand: Obelisco EAN: 9788491113980
The Acid-Alkaline Diet
Discover how to achieve a PH balanced diet! A healthy body naturally regulates the pH of its various systems. But when illness or disease appear, lessening the acid load in our body could help with the restoration of our health. This book covers the theory and fundamentals of the acid-alkaline diet...
$12.56 $13.95
Brand: Edaf EAN: 9788441438224
The Bowel Diet
The latest scientific findings show that it is possible to influence intestinal bacteria through our diet and, therefore, control our body weight. This book explains all these relationships and, through practical advice and easy recipes, helps us to reprogram our intestinal flora to the "Slim down" ..
$20.66 $22.95
Brand: Edaf EAN: 9788441440234
The Taste Diet
Here is the scientific explanation of how to take care of your mind, body and figure, while enjoying food. Reason does not determine what we prefer and in what quantities, but the palate does. The sense of taste knows what delicacies benefit us and warns us when we should stop eating. / Aquí está l..
$21.56 $23.95
Brand: Urano World EAN: 9788415870913
The Paleo Diet
Healthy, delicious, simple: this is the diet you were designed to eat. The world’s leading expert on Paleolithic nutrition, Dr. Loren Cordain demonstrates how, by eating all the lean meats and fish, fresh fruits, and nonstarchy vegetables you want, you can lose weight and prevent and treat many illn..
$10.76 $11.95
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