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Nutrition & Dieting

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Brand: Urano World EAN: 9788479539108
Spiritual Chef
Based on the principles of a raw vegan diet, raw food is more than a culinary fad. It involves cooking and eating to nourish the body, mind, and soul. The author, creator of project Spiritual Chef and a revolutionary cook, talks in detail about the basics and techniques from a culinary philosophy wi..
$28.76 $31.95
Brand: Obelisco EAN: 9788491113249
Fermented Vegetables for Flexivegetarians
Human beings need to share what bring us wellness. The art of plant-based fermentation let us return to the natural, the artisan, the healthy, the economic and the home made with affection. / Si yo fuera una actriz de cine y deseara la piel más luminosa del mundo, no dejaría de beber medio litro de..
$15.26 $16.95
Brand: Obelisco EAN: 9788491114154
Debugging Weekend for Flexivegetarians
A cleansing weekend serves to disconnect, ponder, have fun, make new friends, and recharge batteries. Ana Moreno opens the door for 48 hours of taking care of yourself. / ¿Dispones de un fin de semana para desconectar, cuidarte y pensar un poquito en ti? Si es así, te propongo un plan que te encant..
$17.96 $19.95
Brand: Obelisco EAN: 9788416192052
The main idea behind this book is for one to aim for a plant-based diet, while still being flexible enough to allow oneself meat, poultry, and fish on occasion. Flexitarian is a term recently coined to describe those who eat a mostly vegetarian diet. / Flexivegetarianos nos invita a incorporar a nu..
$20.66 $22.95
Brand: Urano World EAN: 9788416972388
Hold the Sugar
Are we addicted to sugar? It is well known that it causes acne, roundness, and cellulite. Chronic fatigue, digestive disorders, allergies... What happens if we detoxify from it completely? A dietitian guides you along a simple program to free you gradually and painlessly from your addiction to sugar..
$10.76 $11.95
Brand: Almuzara EAN: 9788417057992
Easy Guide for Vegetarians
All of us, as conscious consumers, can decide and can opt for the food model that matches our ethical principles. The objective of this book is to offer a series of orientations for people who want to adopt a vegetable-based feeding model. / Detrás de una vida vegana hay tres objetivos básicos: res..
$16.16 $17.95
Brand: Obelisco EAN: 9788491115311
Keto Without Meat or Dairy
The ketogenic diet, based on fat feeding, has showed excellent results. If you want to learn how to eat ketogenic, but without eating meat or dairy products, and enjoy the great benefits it has, this is the book you are looking for. / Los tiempos en los que pensábamos que una dieta sana se basaba e..
$26.96 $29.95
Brand: Obelisco EAN: 9788491113980
The Acid-Alkaline Diet
Discover how to achieve a PH balanced diet! A healthy body naturally regulates the pH of its various systems. But when illness or disease appear, lessening the acid load in our body could help with the restoration of our health. This book covers the theory and fundamentals of the acid-alkaline diet...
$12.56 $13.95
Brand: Sirio EAN: 9788416233359
The Coconut Ketogenic Diet
In this book you will find the best solution to the obesity epidemic. This book exposes many common myths and misconceptions about fats and weight loss and explains why low-fat diets don't work. It also reveals new, cutting-edge research on one of the world’s most exciting weight loss aids- coconut ..
$21.56 $23.95
Brand: Edaf EAN: 9788441438224
The Bowel Diet
The latest scientific findings show that it is possible to influence intestinal bacteria through our diet and, therefore, control our body weight. This book explains all these relationships and, through practical advice and easy recipes, helps us to reprogram our intestinal flora to the "Slim down" ..
$20.66 $22.95
Brand: Edaf EAN: 9788441440234
The Taste Diet
Here is the scientific explanation of how to take care of your mind, body and figure, while enjoying food. Reason does not determine what we prefer and in what quantities, but the palate does. The sense of taste knows what delicacies benefit us and warns us when we should stop eating. / Aquí está l..
$21.56 $23.95
Brand: Urano World EAN: 9788415870913
The Paleo Diet
Healthy, delicious, simple: this is the diet you were designed to eat. The world’s leading expert on Paleolithic nutrition, Dr. Loren Cordain demonstrates how, by eating all the lean meats and fish, fresh fruits, and nonstarchy vegetables you want, you can lose weight and prevent and treat many illn..
$10.76 $11.95
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