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Nutrition & Dieting

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Brand: Urano EAN: 9788479538606
When Food is Love
In this book, Roth shows how dieting and emotional eating often become a substitute for intimacy. She examines the crucial issues that surround emotional eating: desire for what is forbidden and the belief that one wrong move can mean catastrophe. She shows why many people overeat in an attempt to s..
$16.11 $18.95
Brand: Sirio EAN: 9788478089680
From the Balcony to the Kitchen
Would you like to have more nutritious, healthier, and cheaper foods on hand? This book will show you how to save money on vegetables and fruits. With it you will learn to select the composition of the earth, choose the best fruits and vegetables, achieve a good harvest, and much more. Discover the ..
$20.36 $23.95
Brand: Obelisco EAN: 9788491112082
Gluten-Free Delights
Want to remove gluten from your diet? Gluten lurks in many products. Start cooking fresh food! That's the best way to stay on a gluten free diet, because know what you put in your own dishes. This book is packed with wonderful recipes and ideas that make cooking gluten-free. / ¿Cómo eliminar de nue..
$13.56 $15.95
Brand: Urano EAN: 9788479539139
The SEN Revolution
Eating in SEN (Strong-fit, Energetic and Nutritious) is much easier than it seems. It consists of eating consciously, choosing the foods that benefit us and avoiding those that harm us. With the body free of toxins, we enjoy physical, mental, and emotional health. The benefits are noticeable from d..
$22.91 $26.95
Brand: Almuzara EAN: 9788416002412
Anti-aging Diet
In this book authors analyze all the tricks to stay young physically and psychologically thanks to the advances in nutrition and finally they design an «anti-aging diet» in a healthy way. / ¿Se puede frenar el proceso del envejecimiento? ¿Por qué vemos personas de la misma edad y con un aspecto fís..
$16.96 $19.95
Brand: Obelisco EAN: 9788497777438
Ayurveda Diet: The Ultimate Guide
Ayurveda diet focuses more on the healthy living and well being. For healthy living, it emphasizes on consuming right kind of diet which is healthy and nutritious. In Ayurvedic Diet, food is considered not only as mixture of the basic ingredients like proteins, vitamins, fats and carbohydrates, but..
$16.96 $19.95
Brand: Edaf EAN: 9788441439429
Ketogenic Diet
The ketogenic treatment is a therapeutic ally capable of acting on the metabolism of multiple diseases, from epilepsy to cancer and diabetes and obesity to infertility. This work includes a complete and rigorous program of recipes, based on traditional Mediterranean dishes and with nutritional data ..
$25.46 $29.95
Brand: Sélector EAN: 9786074531282
Stress-time Diet
When we experience a situation that generates stress, some of the first reactions that are triggered in our behavior are lack of appetite or overfeeding. This phenomenon induces a metabolic imbalance in the organism, which can affect our health if it is not taken care of properly. / Cuando experime..
$6.76 $7.95
Brand: Edaf EAN: 9788441434325
The Headspace Diet
This diet will allow you to escape the endless diet trap by following simple yet potentially life-changing exercises in order to develop new effective habits and a much improved relationship with food and your body. You just need to take 10 minutes out of your day to practice these powerful mindfuln..
$19.51 $22.95
Brand: Sirio EAN: 9788416579266
The Oh She Glows Cookbook
After a decade of struggling with an eating disorder and subsisting on "diet" processed foods, Angela Liddon vowed to get truly healthy. Done with feeling sick and tired, she threw out her fat-free butter spray and low-calorie frozen dinners, embracing whole foods that made her glow from the inside ..
$33.11 $38.95
Brand: Sirio EAN: 9788417030575
The Stevia Deception: The Hidden Dangers of Low-Ca
Despite all of the marketing hype, stevia is not the innocent little herb it is made out to be. Stevia sweeteners are highly refined chemicals, little different from any other artificial sweetener, with many of the same drawbacks and dangers. In this book, you will learn why you should never use ste..
$14.41 $16.95
Brand: Obelisco EAN: 9788415968634
The Amazing Acid Alkaline Cookbook
Did you know that for optimum wellness, the body needs proper pH balance between acid and alkaline compounds, which are influenced by the diet? In The Amazing Acid- Alkaline Cookbook, you will learn how easy it is to make delicious meals that will naturally correct your body’s pH balance, helping yo..
$19.51 $22.95
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