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Nutrition & Dieting
Brand: Sirio
EAN: 9788417399733
Grandma’s Transforming Diet
This book releases the curative, nutritional and moral approach of a past that our grandparents still embody and merges it with avant-garde knowledge to transform our own reality and our entire environment. In this work you will find a healthy approach, culinary recipes, and many tips. / En La tran..
$13.46 $14.95
Brand: Urano World
EAN: 9788479539115
The Mediterranean Zone
The Mediterranean diet is the most universally accepted healthy eating regimen around. But if you think it’s pasta with red sauce, bread drizzled in olive oil, and plenty of fresh fruit and cheese, you’re wrong. The Mediterranean Zone is here to set you right and help reduce your risk of disease wh..
$19.76 $21.95
Brand: Urano World
EAN: 9788479539665
The 10 Essential Superfoods
Amid the boom of publications on superfoods, we have chosen ten which have been thoroughly studied, with their benefits documented. They are foods that have always been with us, showing that there’s no need to look to other cultures, countries, or cuisines for a range of nutritious, healthy, tasty p..
$16.16 $17.95
Brand: Sirio
EAN: 9788416579273
Smart People Don't Diet
In Smart People Don’t Diet, Dr. Charlotte N. Markey offers a refreshingly different approach to weight management. Her plan addresses the underlying causes of weight gain and offers proven strategies for healthful, lasting weight management, including advice on how to eat well, lose weight, and keep..
$16.16 $17.95
Brand: Sélector
EAN: 9786074532173
This title contains information and tools that allow you to recognize your priorities and make better decisions about your overall health and that of your whole family. I hope that this work can help you and your family to acquire healthier eating habits. / Este libro contiene información y herrami..
$12.56 $13.95
Brand: Sirio
EAN: 9788418531040
Potatoes Not Prozac
Dr. Kathleen DesMaisons came up with the solution and published it in her book, Potatoes Not Prozac. In that instant bestseller, she provided the tools needed to overcome sugar dependency, including self-tests and a step-by-step, drug-free program with a customizable diet to change your brain chemis..
$17.06 $18.95
Brand: Obelisco
EAN: 9788491112617
Cholesterol, Our Friend
After talking a lot about “good” and “bad” cholesterol, people have come to believe that this key element for life is our enemy. However, it should be made clear that there is no health without cholesterol. / Tras hablar mucho del colesterol «bueno» y el colesterol «malo», las personas han acabado ..
$16.16 $17.95
Brand: Edaf
EAN: 9788441432475
Energetic Nutrition: Liver and Gallbladder
The author explains in an easy and accessible language, the keys of the Energetic Nutrition for the care of both our liver and gallbladder. Based on Western and Oriental medicine and macrobiotics, it discovers the relationship between food and the energy of the five elements that is present both in ..
$20.66 $22.95
Brand: Edaf
EAN: 9788441432451
Energetic Nutrition: the Digestive System
In this work, Dr. Jorge Perez-Calvo, with over thirty years of clinical practice, explains in an easy and accessible language, the keys of the Energetic Nutrition for the health of the digestive system. It explains the relationship between a good digestion and mental clarity, the ability to make dec..
$20.66 $22.95
Brand: El Grano de Mostaza
EAN: 9788494873973
Integrative Nutrition for the Whole Family
This interesting book answers many questions about food, diet, and the like. The author is very well known for having written other bestsellers and her appearances on TV. / Hoy queremos estar más sanos, ser más esbeltos y tener más vitalidad, pero se nos plantean una gran cantidad de interrogantes:..
$22.46 $24.95
Brand: Obelisco
EAN: 9788491115434
Food Rules
Good health doesn't have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else. Dr. Shanahan, a physician and scientist, discusses the importance of eating well, knowing source, and respecting t..
$16.16 $17.95
Brand: Obelisco
EAN: 9788415968771
The pH Miracle for Weight Loss
The authors of this book maintain that the primary culprit behind excessive weight gain, as well as many other health problems, is a chronic state of acidity in the body. Shifting the body’s chemistry to a more alkaline pH will quickly and easily result in the loss of excess weight with an easy to i..
$22.46 $24.95