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Nutrition & Dieting

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Brand: Urano EAN: 9788417694166
Intermittent Fasting
The human being has developed over the last centuries some eating habits that distance themselves from their true nature. Primitive humans spent much of the day resting and hunting, and their physiology allowed them to cut daily meals down to one or two. At a physiological level, eating fewer times ..
$17.95
Brand: Sirio EAN: 9788416579266
The Oh She Glows Cookbook
After a decade of struggling with an eating disorder and subsisting on "diet" processed foods, Angela Liddon vowed to get truly healthy. Done with feeling sick and tired, she threw out her fat-free butter spray and low-calorie frozen dinners, embracing whole foods that made her glow from the inside ..
$38.95
Brand: Sirio EAN: 9788417030575
The Stevia Deception: The Hidden Dangers of Low-Ca
Despite all of the marketing hype, stevia is not the innocent little herb it is made out to be. Stevia sweeteners are highly refined chemicals, little different from any other artificial sweetener, with many of the same drawbacks and dangers. In this book, you will learn why you should never use ste..
$16.95
Brand: Obelisco EAN: 9788415968634
The Amazing Acid Alkaline Cookbook
Did you know that for optimum wellness, the body needs proper pH balance between acid and alkaline compounds, which are influenced by the diet? In The Amazing Acid- Alkaline Cookbook, you will learn how easy it is to make delicious meals that will naturally correct your body’s pH balance, helping yo..
$22.95
View El gran libro de los cereales
Out Stock
Brand: Obelisco EAN: 9788497779067
The Great Book of Cereals
In this book you will discover the virtues of cereal, how to cook and prepare breakfast, energy drinks, soups, stews, pies and healing recipes. You’ll enjoy cooking, and giving away finest and simple dishes to the people you love. The authors also reveal all the tricks and culinary secrets, results ..
$22.95
View El gran libro del equilibrio ácido-básico
Out Stock
Brand: Urano EAN: 9788479538873
The Big Book of Acid-Base Equilibrium
Various factors contribute to the progressive acidification of the body which causes fatigue, digestive problems, osteoporosis and chronic diseases. Restoring the chemical balance of the body is easy. The Big Book of Acid-Base Balance contains everything you need to know to balance body chemistry. /..
$24.95
Brand: Obelisco EAN: 9788491114215
Microgreen Garden
This comprehensive guide by Mark Matthew Braunstein explains everything you need to know to grow microgreens at home, inexpensively and easily. It provides extensive instructions for selecting seeds and soil, along with guidance on proper temperature, light, and ventilation. / Cultiva tus propios s..
$17.95
Brand: Edaf EAN: 9788441431805
The Book of Macrobiotics
Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutri..
$31.95
View El manual de la dieta intuitiva
Bestseller
Brand: Obelisco EAN: 9788491116066
Intuitive Eating Workbook
This comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body. / ¿Has probado ..
$21.95
Brand: Gedisa EAN: 9788497842853
The Beck Diet Solution. Train your Brain to Think Like a Thin Person
The Beck Diet Solution is the first book based on cognitive therapy techniques specifically designed to help you lose weight (and, more importantly, keep it off). Scientifically proven, The Beck Method is valid for anyone who wants to make lifestyle changes and lose pounds for good. Backed by more t..
$29.95
Brand: Edaf EAN: 9788441435568
The Food Babe Way
Hari invites you to follow an easy plan to rid your body of toxins, to lose weight without counting calories, and to revive your natural shine in only twenty one days. This book includes shoppings lists, meal plans, and delicious recipes in order to help you change how you eat in order to transform ..
$28.95
Brand: Urano EAN: 9788479537289
The Gabriel Method
The pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing problem of obesity. When Jon Gabriel's life took an unexpected turn,..
$18.95
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