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Nutrition & Dieting

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Brand: Obelisco EAN: 9788497779067
The Great Book of Cereals
In this book you will discover the virtues of cereal, how to cook and prepare breakfast, energy drinks, soups, stews, pies and healing recipes. You’ll enjoy cooking, and giving away finest and simple dishes to the people you love. The authors also reveal all the tricks and culinary secrets, results ..
$19.51 $22.95
Brand: Urano EAN: 9788479538873
The Big Book of Acid-Base Equilibrium
Various factors contribute to the progressive acidification of the body which causes fatigue, digestive problems, osteoporosis and chronic diseases. Restoring the chemical balance of the body is easy. The Big Book of Acid-Base Balance contains everything you need to know to balance body chemistry. /..
$20.36 $23.95
Brand: Obelisco EAN: 9788491114215
Microgreen Garden
This comprehensive guide by Mark Matthew Braunstein explains everything you need to know to grow microgreens at home, inexpensively and easily. It provides extensive instructions for selecting seeds and soil, along with guidance on proper temperature, light, and ventilation. / Cultiva tus propios s..
$15.26 $17.95
Brand: Edaf EAN: 9788441431805
The Book of Macrobiotics
Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutri..
$27.16 $31.95
Brand: Edaf EAN: 9788441435568
The Food Babe Way
Hari invites you to follow an easy plan to rid your body of toxins, to lose weight without counting calories, and to revive your natural shine in only twenty one days. This book includes shoppings lists, meal plans, and delicious recipes in order to help you change how you eat in order to transform ..
$24.61 $28.95
Brand: Urano EAN: 9788479537289
The Gabriel Method
The pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing problem of obesity. When Jon Gabriel's life took an unexpected turn,..
$15.26 $17.95
Brand: Sirio EAN: 9788478089727
The Coconut Oil Miracle
Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss. It also helps prevent heart disea..
$17.81 $20.95
View El plan de dieta keto intermitente
New Bestseller
Brand: Sirio EAN: 9788418000096
The Keto Intermittent Diet Plan
In this book you will find all the answers to keto dieting, and you will discover how they can enhance the effects of the two methods that are followed by millions of people around the world. No longer an anti-kilogram strategy, but a philosophy of life. / ¿Qué es la dieta keto?, ¿en qué consiste..
$11.01 $12.95
Brand: Edaf EAN: 9788441435599
Being Grumpy Makes you Fat
To lose weight it is not enough to follow a proper diet, it requires deep emotional work, to find our own center, to reconcile with ourselves, and to begin a process of self love. This book is a subtle, but powerful, guide that will help you be consistent in your actions. / Hablar de sobrepeso no i..
$12.71 $14.95
Brand: Urano EAN: 9788479538668
Serve to Win
In 2011, Novak Djokovic won ten titles, three Grand Slams, and forty-three consecutive matches. How did a player plagued by aches, breathing difficulties, and injuries on the court became #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate. Now Djokovic has create..
$15.26 $17.95
Brand: Urano EAN: 9788416622023
Serve to Win
In 2011, Novak Djokovic won ten titles, three Grand Slams, and forty-three consecutive matches. How did a player plagued by aches, breathing difficulties, and injuries on the court become #1 in the world? He changed what he ate. Djokovic has created a blueprint for remaking your body in just two wee..
$9.31 $10.95
Brand: Obelisco EAN: 9788491115441
Acid / Basic Balance For Healthy Eating
Modern food acidifies our bodies. In addition, lack of sleep, a sedentary lifestyle, or stress can increase the amount of acids produced. To recover the acid/basic balance choose an alkaline diet that deacidifies the body without renouncing flavor. This book includes 68 recipes. / La alimentación m..
$13.56 $15.95
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