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Nutrition & Dieting

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Brand: Obelisco EAN: 9788497777247
The Paleodiet
Some foods that we started about 10,000 years ago are completely alien to our genes and metabolism, causing what we call metabolic syndrome or diseases of civilization. It includes obesity, type 2 diabetes, hypertension, heart disease, autoimmune diseases, osteoporosis,  and a host of other conditio..
$11.66 $12.95
Brand: Urano World EAN: 9788416720231
The Cheese Trap
Dr. Neal Barnard reveals a shocking truth: cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings. / Alto e..
$20.66 $22.95
Brand: Sirio EAN: 9788417399733
Grandma’s Transforming Diet
This book releases the curative, nutritional and moral approach of a past that our grandparents still embody and merges it with avant-garde knowledge to transform our own reality and our entire environment. In this work you will find a healthy approach, culinary recipes, and many tips. / En La tran..
$13.46 $14.95
Brand: Urano World EAN: 9788479538644
The Paleo Diet Cookbook
Dr. Cordain's The Paleo Diet has helped thousands of people lose weight and keep it off by eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits..
$21.56 $23.95
Brand: Urano World EAN: 9788479539665
The 10 Essential Superfoods
Amid the boom of publications on superfoods, we have chosen ten which have been thoroughly studied, with their benefits documented. They are foods that have always been with us, showing that there’s no need to look to other cultures, countries, or cuisines for a range of nutritious, healthy, tasty p..
$16.16 $17.95
Brand: Sirio EAN: 9788416579273
Smart People Don't Diet
In Smart People Don’t Diet, Dr. Charlotte N. Markey offers a refreshingly different approach to weight management. Her plan addresses the underlying causes of weight gain and offers proven strategies for healthful, lasting weight management, including advice on how to eat well, lose weight, and keep..
$16.16 $17.95
Brand: Sélector EAN: 9786074532173
This title contains information and tools that allow you to recognize your priorities and make better decisions about your overall health and that of your whole family. I hope that this work can help you and your family to acquire healthier eating habits. / Este libro contiene información y herrami..
$12.56 $13.95
Brand: Urano World EAN: 9788416720545
My Child Eats Healthy
Based on scientific studies and her experience as a mother, Odile Fernandez offers detailed information on the most suitable foods for children and their properties, emphasizing breastfeeding and fresh and Mediterranean products. / Todos queremos que nuestros hijos crezcan fuertes y sanos, pero en ..
$29.66 $32.95
Brand: Obelisco EAN: 9788491112617
Cholesterol, Our Friend
After talking a lot about “good” and “bad” cholesterol, people have come to believe that this key element for life is our enemy. However, it should be made clear that there is no health without cholesterol. / Tras hablar mucho del colesterol «bueno» y el colesterol «malo», las personas han acabado ..
$16.16 $17.95
Brand: Edaf EAN: 9788441432451
Energetic Nutrition: the Digestive System
In this work, Dr. Jorge Perez-Calvo, with over thirty years of clinical practice, explains in an easy and accessible language, the keys of the Energetic Nutrition for the health of the digestive system. It explains the relationship between a good digestion and mental clarity, the ability to make dec..
$20.66 $22.95
Brand: El Grano de Mostaza EAN: 9788494873973
Integrative Nutrition for the Whole Family
This interesting book answers many questions about food, diet, and the like. The author is very well known for having written other bestsellers and her appearances on TV. / Hoy queremos estar más sanos, ser más esbeltos y tener más vitalidad, pero se nos plantean una gran cantidad de interrogantes:..
$22.46 $24.95
Brand: Obelisco EAN: 9788491115434
Food Rules
Good health doesn't have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else. Dr. Shanahan, a physician and scientist, discusses the importance of eating well, knowing source, and respecting t..
$16.16 $17.95
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