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Nutrition & Dieting

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Brand: Obelisco EAN: 9788491113454
Tender Sprouts
Chantal and Lionel Clergaud tell us about the beneficial virtues of sprouts and why they constitute a rich contribution for our organism. This book includes sixty illustrated recipes! / Desde la noche de los tiempos, las diferentes civilizaciones pronto reconocieron las virtudes de las semillas ger..
$12.56 $13.95
Brand: Urano World EAN: 9788416972043
Workbook to Regulate your Weight According to Cogn
Repeated snacking, unstoppable cravings for salt and sugar, constant overeating... these diet problems can be solved with cognitive-behavioral therapies, or CBT. CBT is not a miracle diet, but rather a holistic re-education of behavior, which stresses the importance of listening to one's body. / Pi..
$8.06 $8.95
Brand: Edaf EAN: 9788441439429
Ketogenic Diet
The ketogenic treatment is a therapeutic ally capable of acting on the metabolism of multiple diseases, from epilepsy to cancer and diabetes and obesity to infertility. This work includes a complete and rigorous program of recipes, based on traditional Mediterranean dishes and with nutritional data ..
$27.86 $30.95
Brand: Urano World EAN: 9788479539108
Spiritual Chef
Based on the principles of a raw vegan diet, raw food is more than a culinary fad. It involves cooking and eating to nourish the body, mind, and soul. The author, creator of project Spiritual Chef and a revolutionary cook, talks in detail about the basics and techniques from a culinary philosophy wi..
$28.76 $31.95
Brand: Edaf EAN: 9788441431058
Balanced Nutrition in Modern Life
How does our metabolism work? What is the real cause of obesity? Is it true that we no longer eat properly? The answers to all these questions and many more related to proper nutrition can be found in this book. The author shows us an easy and definitive way of how to eat healthy, have energy and ev..
$17.06 $18.95
Brand: Sirio EAN: 9788416233601
The Diet of Raw Green Smoothies
Raw green smoothies are a real miracle to us; you can’t avoid sharing your enthusiasm with family and friends when you prove yourself the wonderful effects on your health and your body’s energy. These smoothies also improve your mental functions; they are a real food revolution that we must take to ..
$19.76 $21.95
Brand: Urano World EAN: 9788479537661
The Paleo Diet
Healthy, delicious, and simple, this is the diet you were designed to eat. If you want to lose weight, or an optimal health, this is for you. The world’s leading expert on Paleolithic (Stone Age) nutrition, Dr. Loren Cordain demonstrates how, by eating all the lean meats and fish, fresh fruits, and ..
$18.86 $20.95
Brand: Urano World EAN: 9788479539115
The Mediterranean Zone
The Mediterranean diet is the most universally accepted healthy eating regimen around. But if you think it’s pasta with red sauce, bread drizzled in olive oil, and plenty of fresh fruit and cheese, you’re wrong. The Mediterranean Zone is here to set you right and help reduce your risk of disease wh..
$19.76 $21.95
Brand: Sirio EAN: 9788418531040
Potatoes Not Prozac
Dr. Kathleen DesMaisons came up with the solution and published it in her book, Potatoes Not Prozac. In that instant bestseller, she provided the tools needed to overcome sugar dependency, including self-tests and a step-by-step, drug-free program with a customizable diet to change your brain chemis..
$17.06 $18.95
Brand: Obelisco EAN: 9788491117681
Ayurvedic Nutrition
Do you know why we eat? Do you understand how we feed ourselves? And what do we eat? Among other things, eating is also a way of making an offering to our soul. In this book full of wisdom, Master Swami Joythimayananda offers us the fruit of his more than 30 years of studies and practices on the Ayu..
$26.06 $28.95
Brand: Edaf EAN: 9788441432475
Energetic Nutrition: Liver and Gallbladder
The author explains in an easy and accessible language, the keys of the Energetic Nutrition for the care of both our liver and gallbladder. Based on Western and Oriental medicine and macrobiotics, it discovers the relationship between food and the energy of the five elements that is present both in ..
$20.66 $22.95
Brand: Obelisco EAN: 9788415968771
The pH Miracle for Weight Loss
The authors of this book maintain that the primary culprit behind excessive weight gain, as well as many other health problems, is a chronic state of acidity in the body. Shifting the body’s chemistry to a more alkaline pH will quickly and easily result in the loss of excess weight with an easy to i..
$22.46 $24.95
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