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Nutrition & Dieting

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Brand: Edaf EAN: 9788441426856
Fruit-therapy: the Fruit, the Gold of a Thousand C
This book offers readers the necessary information to introduce certain fruits in their diets. Based on their origins, usage, nutritional compounds, protection factors, shapes and even their colours fruits have several healing attributes… In this book readers will find recommendations to prevent all..
$24.25 $26.95
Brand: Almuzara EAN: 9788417057992
Easy Guide for Vegetarians
All of us, as conscious consumers, can decide and can opt for the food model that matches our ethical principles. The objective of this book is to offer a series of orientations for people who want to adopt a vegetable-based feeding model. / Detrás de una vida vegana hay tres objetivos básicos: res..
$16.15 $17.95
Brand: Obelisco EAN: 9788415968429
Medicinal Mushrooms
Medicinal Mushrooms have been in existence and used for thousands of years, but now they are getting a lot of attention in the western world. Josefina Llargués is a great expert in nutrition, with two international awards, that shows us in this book the healing properties of mushrooms, including eas..
$16.15 $17.95
Brand: Almuzara EAN: 9788418346941
Immunonutrition and Biostyle
In this book we are going to develop in a practical way the concept of immunonutrition (with a list of recipes included) as a basis for an immune system capable of facing the attacks that our body suffers, with a particular focus on the coronavirus...
$30.56 $33.95
Brand: Sirio EAN: 9788416233014
In The China Study, T. Colin Campbell (alongside his son, Thomas M. Campbell) revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence and the ways our current scient..
$21.55 $23.95
Brand: Obelisco EAN: 9788491115311
Keto Without Meat or Dairy
The ketogenic diet, based on fat feeding, has showed excellent results. If you want to learn how to eat ketogenic, but without eating meat or dairy products, and enjoy the great benefits it has, this is the book you are looking for. / Los tiempos en los que pensábamos que una dieta sana se basaba e..
$26.95 $29.95
Brand: Obelisco EAN: 9788497778398
Sugar Addiction
The theories about sugar addiction are still being debated, but there is a growing pile of evidence convincing nutritionists and doctors that sugar addiction is real. The most popular alternative artificial sweeteners are even more dangerous. But there are other natural alternatives like stevia - a ..
$11.65 $12.95
Brand: Edaf EAN: 9788441431058
Balanced Nutrition in Modern Life
How does our metabolism work? What is the real cause of obesity? Is it true that we no longer eat properly? The answers to all these questions and many more related to proper nutrition can be found in this book. The author shows us an easy and definitive way of how to eat healthy, have energy and ev..
$17.05 $18.95
Brand: Urano EAN: 9788479538019
Fit for Life
A complete program of diet, exercise, and lifestyle changes for your well-being. Helps strengthen your lymphatic system, the heart and soul of your immune system, to overcome disease at any stage. From day one, you will see important body changes, including reduced weight, increased energy, lower ch..
$17.05 $18.95
Brand: Sirio EAN: 9788478084043
/ El tipo de sangre es la clave que desvela los misterios de la salud y la enfermedad, de la vitalidad física y del equilibrio emocional. El grupo sanguíneo determina la suceptibilidad de la persona a las diversas enfermedades, así como los alimentos que le son benéficos y los que le son perjudicia..
$15.25 $16.95
Brand: Urano EAN: 9788415870005
Cuisine of Happiness
Lunches, dinners, or special events involve food. Food is used to celebrate happy moments, to calm anxiety or console sadness. Today, it is proven that the choice of food directly affects our emotions. Adriana Ortemberg, naturopath specializing in nutrition, teaches us how to enhance the physical, e..
$11.65 $12.95
Brand: Obelisco EAN: 9788491113980
The Acid-Alkaline Diet
Discover how to achieve a PH balanced diet! A healthy body naturally regulates the pH of its various systems. But when illness or disease appear, lessening the acid load in our body could help with the restoration of our health. This book covers the theory and fundamentals of the acid-alkaline diet...
$12.55 $13.95
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