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Nutrition & Dieting

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Brand: Sirio EAN: 9788416233014
In The China Study, T. Colin Campbell (alongside his son, Thomas M. Campbell) revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence and the ways our current scient..
$23.76 $27.95
Brand: Obelisco EAN: 9788491115311
Keto Without Meat or Dairy
The ketogenic diet, based on fat feeding, has showed excellent results. If you want to learn how to eat ketogenic, but without eating meat or dairy products, and enjoy the great benefits it has, this is the book you are looking for. / Los tiempos en los que pensábamos que una dieta sana se basaba e..
$23.76 $27.95
Brand: Obelisco EAN: 9788497778398
Sugar Addiction
The theories about sugar addiction are still being debated, but there is a growing pile of evidence convincing nutritionists and doctors that sugar addiction is real. The most popular alternative artificial sweeteners are even more dangerous. But there are other natural alternatives like stevia - a ..
$11.01 $12.95
Brand: Edaf EAN: 9788441431058
Balanced Nutrition in Modern Life
How does our metabolism work? What is the real cause of obesity? Is it true that we no longer eat properly? The answers to all these questions and many more related to proper nutrition can be found in this book. The author shows us an easy and definitive way of how to eat healthy, have energy and ev..
$16.11 $18.95
Brand: Urano EAN: 9788479538019
Fit for Life
A complete program of diet, exercise, and lifestyle changes for your well-being. Helps strengthen your lymphatic system, the heart and soul of your immune system, to overcome disease at any stage. From day one, you will see important body changes, including reduced weight, increased energy, lower ch..
$15.26 $17.95
Brand: Sirio EAN: 9788478084043
/ El tipo de sangre es la clave que desvela los misterios de la salud y la enfermedad, de la vitalidad física y del equilibrio emocional. El grupo sanguíneo determina la suceptibilidad de la persona a las diversas enfermedades, así como los alimentos que le son benéficos y los que le son perjudicia..
$12.71 $14.95
Brand: Urano EAN: 9788415870005
Cuisine of Happiness
Lunches, dinners, or special events involve food. Food is used to celebrate happy moments, to calm anxiety or console sadness. Today, it is proven that the choice of food directly affects our emotions. Adriana Ortemberg, naturopath specializing in nutrition, teaches us how to enhance the physical, e..
$11.01 $12.95
Brand: Obelisco EAN: 9788491113980
The Acid-Alkaline Diet
Discover how to achieve a PH balanced diet! A healthy body naturally regulates the pH of its various systems. But when illness or disease appear, lessening the acid load in our body could help with the restoration of our health. This book covers the theory and fundamentals of the acid-alkaline diet...
$11.86 $13.95
Brand: Sirio EAN: 9788416233359
The Coconut Ketogenic Diet
In this book you will find the best solution to the obesity epidemic. This book exposes many common myths and misconceptions about fats and weight loss and explains why low-fat diets don't work. It also reveals new, cutting-edge research on one of the world’s most exciting weight loss aids- coconut ..
$20.36 $23.95
Brand: Sirio EAN: 9788416233601
The Diet of Raw Green Smoothies
Raw green smoothies are a real miracle to us; you can’t avoid sharing your enthusiasm with family and friends when you prove yourself the wonderful effects on your health and your body’s energy. These smoothies also improve your mental functions; they are a real food revolution that we must take to ..
$18.66 $21.95
Brand: Roca EAN: 9788499189147
The Dice Diet
This simple game, consisting of 8 dice, facilitates every day and at every meal the best personal and family nutrition. It's the perfect way to balance your body; will lose weight if you need it, or stay if you're already at your ideal weight. Practice it every day and you will be amazed! / Este se..
$20.36 $23.95
Brand: Edaf EAN: 9788441438224
The Bowel Diet
The latest scientific findings show that it is possible to influence intestinal bacteria through our diet and, therefore, control our body weight. This book explains all these relationships and, through practical advice and easy recipes, helps us to reprogram our intestinal flora to the "Slim down" ..
$19.51 $22.95
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