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Nutrition & Dieting

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Brand: Sirio EAN: 9788416233359
The Coconut Ketogenic Diet
In this book you will find the best solution to the obesity epidemic. This book exposes many common myths and misconceptions about fats and weight loss and explains why low-fat diets don't work. It also reveals new, cutting-edge research on one of the world’s most exciting weight loss aids- coconut ..
$21.55 $23.95
Brand: Sirio EAN: 9788416233601
The Diet of Raw Green Smoothies
Raw green smoothies are a real miracle to us; you can’t avoid sharing your enthusiasm with family and friends when you prove yourself the wonderful effects on your health and your body’s energy. These smoothies also improve your mental functions; they are a real food revolution that we must take to ..
$19.75 $21.95
Brand: Edaf EAN: 9788441438224
The Bowel Diet
The latest scientific findings show that it is possible to influence intestinal bacteria through our diet and, therefore, control our body weight. This book explains all these relationships and, through practical advice and easy recipes, helps us to reprogram our intestinal flora to the "Slim down" ..
$20.65 $22.95
Brand: Edaf EAN: 9788441440234
The Taste Diet
Here is the scientific explanation of how to take care of your mind, body and figure, while enjoying food. Reason does not determine what we prefer and in what quantities, but the palate does. The sense of taste knows what delicacies benefit us and warns us when we should stop eating. / Aquí está l..
$21.55 $23.95
Brand: Urano EAN: 9788479537661
The Paleo Diet
Healthy, delicious, and simple, this is the diet you were designed to eat. If you want to lose weight, or an optimal health, this is for you. The world’s leading expert on Paleolithic (Stone Age) nutrition, Dr. Loren Cordain demonstrates how, by eating all the lean meats and fish, fresh fruits, and ..
$18.85 $20.95
Brand: Urano EAN: 9788415870913
The Paleo Diet
Healthy, delicious, simple: this is the diet you were designed to eat. The world’s leading expert on Paleolithic nutrition, Dr. Loren Cordain demonstrates how, by eating all the lean meats and fish, fresh fruits, and nonstarchy vegetables you want, you can lose weight and prevent and treat many illn..
$10.75 $11.95
Brand: Obelisco EAN: 9788491114604
The Metabolism Reset Diet
The path to becoming naturally thin isn't as impossible as it may seem. In The Metabolism Reset Diet, you'll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. / Muy pocas personas saben que el híga..
$19.75 $21.95
Brand: Urano EAN: 9788415139942
The Shangri-La Diet
Based on the principle that you have a weight set-point, which you eat to until you no longer feel hungry, Seth Roberts recommends that you have a regular tablespoonful of light olive oil or sugared water between meals to lower your set-point, lower your hunger, and, therefore, lower your weight. No..
$9.85 $10.95
Brand: Obelisco EAN: 9788491111955
The Sirtfood Diet
Based on trials that showed an increase in lean muscle and consistent weight loss of 7lbs over the course of just one week, The Sirtfood Diet is revolutionizing sports nutrition and healthy eating. This is a diet that encourages you to pick up your knife and fork, and enjoy eating delicious healthy ..
$16.15 $17.95
Brand: Obelisco EAN: 9788491117094
Sirtfood Diet Recipe Book
Discover the original international diet sensation—used by Adele, UFC champion Conor McGregor, and Pippa Middleton—that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love.....................................................................
$17.05 $18.95
Brand: Sirio EAN: 9788418531033
Fat Heals, Sugar Kills
In this book, the author describes how the sugar industry influenced science and public opinion, transforming a traditional superfood into a dietary monster. You will also learn why fats are some of our most powerful health foods and how to use them to reverse chronic disease and achieve better heal..
$17.95 $19.95
Brand: Edaf EAN: 9788441438262
The Complete Guide to Fasting
The Complete Guide to Fasting explains how fasting is good for health, who can benefit from fasting, the history of fasting, and the various ways to fast: intermittent, alternate-day, or extended. Learn what to expect when starting to fast, and how to track your progress and avoid potential negative..
$28.75 $31.95
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