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Nutrition & Dieting

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Brand: Sirio EAN: 9788416233601
The Diet of Raw Green Smoothies
Raw green smoothies are a real miracle to us; you can’t avoid sharing your enthusiasm with family and friends when you prove yourself the wonderful effects on your health and your body’s energy. These smoothies also improve your mental functions; they are a real food revolution that we must take to ..
$19.76 $21.95
Brand: Urano World EAN: 9788479537661
The Paleo Diet
Healthy, delicious, and simple, this is the diet you were designed to eat. If you want to lose weight, or an optimal health, this is for you. The world’s leading expert on Paleolithic (Stone Age) nutrition, Dr. Loren Cordain demonstrates how, by eating all the lean meats and fish, fresh fruits, and ..
$18.86 $20.95
Brand: Sirio EAN: 9788418531040
Potatoes Not Prozac
Dr. Kathleen DesMaisons came up with the solution and published it in her book, Potatoes Not Prozac. In that instant bestseller, she provided the tools needed to overcome sugar dependency, including self-tests and a step-by-step, drug-free program with a customizable diet to change your brain chemis..
$17.06 $18.95
Brand: Obelisco EAN: 9788491117681
Ayurvedic Nutrition
Do you know why we eat? Do you understand how we feed ourselves? And what do we eat? Among other things, eating is also a way of making an offering to our soul. In this book full of wisdom, Master Swami Joythimayananda offers us the fruit of his more than 30 years of studies and practices on the Ayu..
$26.06 $28.95
Brand: Edaf EAN: 9788441432475
Energetic Nutrition: Liver and Gallbladder
The author explains in an easy and accessible language, the keys of the Energetic Nutrition for the care of both our liver and gallbladder. Based on Western and Oriental medicine and macrobiotics, it discovers the relationship between food and the energy of the five elements that is present both in ..
$20.66 $22.95
Brand: Obelisco EAN: 9788415968771
The pH Miracle for Weight Loss
The authors of this book maintain that the primary culprit behind excessive weight gain, as well as many other health problems, is a chronic state of acidity in the body. Shifting the body’s chemistry to a more alkaline pH will quickly and easily result in the loss of excess weight with an easy to i..
$22.46 $24.95
Brand: Almuzara EAN: 9788417828448
Fiber-free Recipes
In these pages you will not only find many healthy and delicious recipes, but you will also learn which foods to eat and how to cook them. Use this book to help you reduce the annoying symptoms that accompany food related diseases. / ¿Sin fibra… no hay paraíso? Una dieta baja en residuos dejará de ..
$18.86 $20.95
Brand: Obelisco EAN: 9788497778404
Only Raw
Raw food is more than a diet. It’s a lifestyle and a movement. The stories of weight loss, increased energy, and better digestion are seemingly endless. However, many people are turned off by the difficulty of eating raw foods. Learn in this guide what types of kitchen tools are best for preparing r..
$16.16 $17.95
Brand: Sirio EAN: 9788416233526
Fresh Vegetable and Fruit Juices
Dr. Walker explains how the deficiency of certain elements, such as vital organic minerals and salts, and consequently of vitamins, from our customary diet is the primary cause of nearly every sickness and disease. Following his recommendations to consume fresh vegetable and fruit juices, we can fur..
$16.16 $17.95
Brand: Edaf EAN: 9788441431805
The Book of Macrobiotics
Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutri..
$21.56 $23.95
Brand: Urano World EAN: 9788479537289
The Gabriel Method
The pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing problem of obesity. When Jon Gabriel's life took an unexpected turn,..
$17.06 $18.95
Brand: Urano World EAN: 9788416622023
Serve to Win
In 2011, Novak Djokovic won ten titles, three Grand Slams, and forty-three consecutive matches. How did a player plagued by aches, breathing difficulties, and injuries on the court become #1 in the world? He changed what he ate. Djokovic has created a blueprint for remaking your body in just two wee..
$9.86 $10.95
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