Nutrition & Dieting
Brand: Urano World
EAN: 9788416720927
The Fuck It Diet
Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. In The F*ck It Diet, Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing their relationship with food. / Ca..
$21.56 $23.95
Brand: Sirio
EAN: 9788419105318
Unlock Your Macro Type
Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance. Unlock your macro type and end the battle with the scale—for ..
$17.96 $19.95
Brand: Obelisco
EAN: 9788491115311
Keto Without Meat or Dairy
The ketogenic diet, based on fat feeding, has showed excellent results. If you want to learn how to eat ketogenic, but without eating meat or dairy products, and enjoy the great benefits it has, this is the book you are looking for. / Los tiempos en los que pensábamos que una dieta sana se basaba e..
$26.96 $29.95
Brand: Sirio
EAN: 9788416233359
The Coconut Ketogenic Diet
In this book you will find the best solution to the obesity epidemic. This book exposes many common myths and misconceptions about fats and weight loss and explains why low-fat diets don't work. It also reveals new, cutting-edge research on one of the world’s most exciting weight loss aids- coconut ..
$21.56 $23.95
Brand: Urano World
EAN: 9788416720231
The Cheese Trap
Dr. Neal Barnard reveals a shocking truth: cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings. / Alto e..
$20.66 $22.95
Brand: Urano World
EAN: 9788479538644
The Paleo Diet Cookbook
Dr. Cordain's The Paleo Diet has helped thousands of people lose weight and keep it off by eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits..
$21.56 $23.95
Brand: Sirio
EAN: 9788418531040
Potatoes Not Prozac
Dr. Kathleen DesMaisons came up with the solution and published it in her book, Potatoes Not Prozac. In that instant bestseller, she provided the tools needed to overcome sugar dependency, including self-tests and a step-by-step, drug-free program with a customizable diet to change your brain chemis..
$17.06 $18.95
Brand: Obelisco
EAN: 9788491117681
Ayurvedic Nutrition
Do you know why we eat? Do you understand how we feed ourselves? And what do we eat? Among other things, eating is also a way of making an offering to our soul. In this book full of wisdom, Master Swami Joythimayananda offers us the fruit of his more than 30 years of studies and practices on the Ayu..
$26.06 $28.95
Brand: Urano World
EAN: 9788479537289
The Gabriel Method
The pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing problem of obesity. When Jon Gabriel's life took an unexpected turn,..
$17.06 $18.95
Brand: Edaf
EAN: 9788441431058
Balanced Nutrition in Modern Life
How does our metabolism work? What is the real cause of obesity? Is it true that we no longer eat properly? The answers to all these questions and many more related to proper nutrition can be found in this book. The author shows us an easy and definitive way of how to eat healthy, have energy and ev..
$17.06 $18.95
Brand: Obelisco
EAN: 9788491114604
The Metabolism Reset Diet
The path to becoming naturally thin isn't as impossible as it may seem. In The Metabolism Reset Diet, you'll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new life. / Muy pocas personas saben que el híga..
$19.76 $21.95
Brand: Obelisco
EAN: 9788497778251
The pH Miracle: Balance Your Diet, Reclaim Your He
Your body’s PH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by nourishing your body with certain foods to create an alkaline environment. This innovative program includes the latest research and reveals the secrets of: Core nutrients, Cle..
$23.36 $25.95