Nutrition & Dieting
Brand: Urano World
EAN: 9788479538019
Fit for Life
A complete program of diet, exercise, and lifestyle changes for your well-being. Helps strengthen your lymphatic system, the heart and soul of your immune system, to overcome disease at any stage. From day one, you will see important body changes, including reduced weight, increased energy, lower ch..
$17.06 $18.95
Brand: Urano World
EAN: 9788418714535
Ultra-Processed People
A book to understand the impact that ultra-processed foods have on our body and brain. For years we have been facing a "new era of food" in which the majority of our calories come from ultra-processed foods, which are industrially created and designed to be addictive. The problem is that we are stil..
$21.56 $23.95
Brand: Edaf
EAN: 9788441442894
No Barriers to the Table
This book is a compass to accompany you on the journey of empowering your health, to transform your reality and enjoy the table again. It's the toolbox I wish I had when illness, uncertainty, and dietary restrictions came knocking at my door. A manual to reinvent yourself in the kitchen and enjoy, a..
$26.96 $29.95
Brand: Sirio
EAN: 9788418000850
Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health
In Life in the Fasting Lane, Dr. Fung, Ramos, and Mayer take the listener by the hand and walk them through the basics of a fasting lifestyle - from the science behind fasting as a health and weight loss strategy to the real-life choices and dilemmas people commonly encounter. / En los últimos años..
$17.06 $18.95
Brand: Almuzara
EAN: 9788410521308
Psychonutrition
Psychonutrition is an innovative methodology in the approach to the relationship with food, in which nutritionists and psychologists have been working together for years with scientific evidence of its long-term effects. In this new edition of the book, the authors provide the keys and tools to unde..
$20.66 $22.95
Brand: Urano World
EAN: 9788479534370
My Anticancer Recipes
Odile is a 34 year old physician who was diagnosed with metastatic ovarian cancer in 2010. After the shocking news she began looking for any information and found the close relationship between cancer and poor nutrition. Also that food was barely considered during treatment. After the third cycle of..
$24.26 $26.95
Brand: Obelisco
EAN: 9788491116066
Intuitive Eating Workbook
This comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body. / ¿Has probado ..
$19.76 $21.95
Brand: Urano World
EAN: 9788479538729
My Anticancer Cooking Recipes
Odile Fernández, physician and cancer survivor, now offers readers a cookbook of dishes for each day: rice, salads, smoothies, breakfast, snacks, and main dishes- all including ingredients known for their anti-cancer properties. This is a book to discover the close relationship between cancer and on..
$30.56 $33.95
Brand: Sirio
EAN: 9788419685254
The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
As a teenager, Megan Ramos suffered from non-alcoholic fatty liver disease and polycystic ovarian syndrome. By her mid-twenties, she had developed type 2 diabetes. But everything changed when she heard about intermittent fasting at the clinic where she was a researcher. Within six months of giving u..
$19.76 $21.95
Brand: Sirio
EAN: 9788419105622
Unlocking the Keto Code
From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction
Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has lo..
$17.96 $19.95
Brand: Obelisco
EAN: 9788411721585
The Galveston Diet
When Dr Mary Claire Haver hit the perimenopause, she was shocked at the severity of her symptoms. She had always lived a very healthy lifestyle, but the weight seemed to be piling on and no diet or fitness regime could shift it.Exhausted and miserable, she decided to research her own solutions and w..
$20.66 $22.95
Brand: Edaf
EAN: 9788441438262
The Complete Guide to Fasting
The Complete Guide to Fasting explains how fasting is good for health, who can benefit from fasting, the history of fasting, and the various ways to fast: intermittent, alternate-day, or extended. Learn what to expect when starting to fast, and how to track your progress and avoid potential negative..
$28.76 $31.95