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Nutrition & Dieting

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Brand: Edaf EAN: 9788441442078
The Magic of Kombucha
The magic of kombucha not only explains the multiple benefits of this fermented drink. It is also a complete guide so that you can find out what kombucha is, what its benefits are for the body, and how to make it by hand in your own home. You will learn to use it in your day to day as the delicious ..
$18.86 $20.95
Brand: Obelisco EAN: 9788491119678
Women, Food and Hormones
Most diets have been created by men for men, but women's bodies don't work the same way. Popular weight loss programs can actually make it harder for women to lose weight because they can wreak havoc on their complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying ..
$24.26 $26.95
Brand: Edaf EAN: 9788441442894
No Barriers to the Table
This book is a compass to accompany you on the journey of empowering your health, to transform your reality and enjoy the table again. It's the toolbox I wish I had when illness, uncertainty, and dietary restrictions came knocking at my door. A manual to reinvent yourself in the kitchen and enjoy, a..
$26.96 $29.95
Brand: Urano World EAN: 9788416622023
Serve to Win
In 2011, Novak Djokovic won ten titles, three Grand Slams, and forty-three consecutive matches. How did a player plagued by aches, breathing difficulties, and injuries on the court become #1 in the world? He changed what he ate. Djokovic has created a blueprint for remaking your body in just two wee..
$9.86 $10.95
Brand: Urano World EAN: 9788479538019
Fit for Life
A complete program of diet, exercise, and lifestyle changes for your well-being. Helps strengthen your lymphatic system, the heart and soul of your immune system, to overcome disease at any stage. From day one, you will see important body changes, including reduced weight, increased energy, lower ch..
$17.06 $18.95
Brand: Urano World EAN: 9788479534370
My Anticancer Recipes
Odile is a 34 year old physician who was diagnosed with metastatic ovarian cancer in 2010. After the shocking news she began looking for any information and found the close relationship between cancer and poor nutrition. Also that food was barely considered during treatment. After the third cycle of..
$24.26 $26.95
Brand: Sirio EAN: 9788418000850
Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health
In Life in the Fasting Lane, Dr. Fung, Ramos, and Mayer take the listener by the hand and walk them through the basics of a fasting lifestyle - from the science behind fasting as a health and weight loss strategy to the real-life choices and dilemmas people commonly encounter. / En los últimos años..
$17.06 $18.95
Brand: Almuzara EAN: 9788410521308
Psychonutrition
Psychonutrition is an innovative methodology in the approach to the relationship with food, in which nutritionists and psychologists have been working together for years with scientific evidence of its long-term effects. In this new edition of the book, the authors provide the keys and tools to unde..
$20.66 $22.95
Brand: Sirio EAN: 9788478089727
The Coconut Oil Miracle
Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss. It also helps prevent heart disea..
$17.06 $18.95
Brand: Obelisco EAN: 9788491116066
Intuitive Eating Workbook
This comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body. / ¿Has probado ..
$19.76 $21.95
Brand: Sirio EAN: 9788419105622
Unlocking the Keto Code
From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has lo..
$17.96 $19.95
Brand: Obelisco EAN: 9788411720533
Intermittent Fasting Transformation
 Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life.Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute bes..
$20.66 $22.95
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