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Nutrition & Dieting
Brand: Obelisco
EAN: 9788491119678
Women, Food and Hormones
Most diets have been created by men for men, but women's bodies don't work the same way. Popular weight loss programs can actually make it harder for women to lose weight because they can wreak havoc on their complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying ..
$24.26 $26.95
Brand: Urano World
EAN: 9788479538019
Fit for Life
A complete program of diet, exercise, and lifestyle changes for your well-being. Helps strengthen your lymphatic system, the heart and soul of your immune system, to overcome disease at any stage. From day one, you will see important body changes, including reduced weight, increased energy, lower ch..
$17.06 $18.95
Brand: Urano World
EAN: 9788479534370
My Anticancer Recipes
Odile is a 34 year old physician who was diagnosed with metastatic ovarian cancer in 2010. After the shocking news she began looking for any information and found the close relationship between cancer and poor nutrition. Also that food was barely considered during treatment. After the third cycle of..
$24.26 $26.95
Brand: Sirio
EAN: 9788418000850
Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health
In Life in the Fasting Lane, Dr. Fung, Ramos, and Mayer take the listener by the hand and walk them through the basics of a fasting lifestyle - from the science behind fasting as a health and weight loss strategy to the real-life choices and dilemmas people commonly encounter. / En los últimos años..
$17.06 $18.95
Brand: Sirio
EAN: 9788478089727
The Coconut Oil Miracle
Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss. It also helps prevent heart disea..
$17.06 $18.95
Brand: Urano World
EAN: 9788418714085
Mediterranean Diet, Eternal Youth
The Mediterranean diet is the true elixir of eternal youth. Whether we practice sports or not, whether we suffer from any pathology or are healthy, the Mediterranean diet promotes health and rejuvenation. The explanation must be found in the telomeres, DNA segments located at the end of the chromoso..
$17.06 $18.95
Brand: Urano World
EAN: 9788479538729
My Anticancer Cooking Recipes
Odile Fernández, physician and cancer survivor, now offers readers a cookbook of dishes for each day: rice, salads, smoothies, breakfast, snacks, and main dishes- all including ingredients known for their anti-cancer properties. This is a book to discover the close relationship between cancer and on..
$30.56 $33.95
Brand: Sirio
EAN: 9788418531033
Fat Heals, Sugar Kills
In this book, the author describes how the sugar industry influenced science and public opinion, transforming a traditional superfood into a dietary monster. You will also learn why fats are some of our most powerful health foods and how to use them to reverse chronic disease and achieve better heal..
$17.96 $19.95
Brand: Obelisco
EAN: 9788411720533
Intermittent Fasting Transformation
Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life.Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute bes..
$20.66 $22.95
Brand: Sirio
EAN: 9788419105622
Unlocking the Keto Code
From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction
Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has lo..
$17.96 $19.95
Brand: Obelisco
EAN: 9788491116066
Intuitive Eating Workbook
This comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body. / ¿Has probado ..
$19.76 $21.95
Brand: Almuzara
EAN: 9788410521308
Psychonutrition
Psychonutrition is an innovative methodology in the approach to the relationship with food, in which nutritionists and psychologists have been working together for years with scientific evidence of its long-term effects. In this new edition of the book, the authors provide the keys and tools to unde..
$20.66 $22.95