Obelisco
Brand: Obelisco
EAN: 9788491115250
Dancing is the Best Medicine
Drs. Julia F. Christensen and Dong-Seon Chang reveal that dancing is the best training for both mind and body: it exercises muscles, trains balance and coordination, reduces stress, and protects you against dementia more than any crossword. Moreover, dancing relieves the symptoms of anxiety and depr..
$22.46 $24.95
Brand: Obelisco
EAN: 9788491115625
Forest Bathing
Have a walk in a forest, enjoy the whisper of the leaves and the colors of the trees, stop thinking and immerse yourself into the calm and peace of nature... Annette Bernjus invites us to try a therapy that has been a part of preventive medicine in Japan for many centuries: shinrin yoku. / Pasear p..
$15.25 $16.95
Brand: Obelisco
EAN: 9788491115038
Batch Cooking for Flexivegetarians
After more than 20 years of experience and having thousands of students from around the world, Ana Moreno has decided to teach his readers to design his Batch Cooking. Eat healthy, with countless variants and forever. And, even better, prepare your healthy dishes for a whole week in just 3-4 hours. ..
$23.36 $25.95
Brand: Obelisco
EAN: 9788491451242
Yoga Babies
Family life is hectic, but yoga helps everyone to relax, from Emily in the garden, to Honey at the bath time. And once you’ve seen what yogi babies are capable of, why not try it? / ¡Conoce a los bebés yoguis! La vida familiar es ajetreada, pero el yoga ayuda a todos a relajarse, desde Emily en el ..
$16.16 $17.95
Brand: Obelisco
EAN: 9788497775595
Bikram Yoga
Bikram Yoga is designed to "scientifically" warm and stretch muscles, ligaments, and tendons in the order in which they should be stretched. This book, with a serie of 26 postures or asanas and 2 breathing exercises, promotes the cleansing of the body and release of toxins and utmost flexibility. Th..
$31.46 $34.95
Brand: Obelisco
EAN: 9788491113836
Forest: User's Instructions
Best-selling author Peter Wohlleben takes us for a walk in the woods with his new book. Learn all what you need to enjoy your jaunt in the forest, such as recognizing animals tracks to be able to navigate properly without a compass. / Peter Wohlleben vive rodeado de árboles. Desde hace años, el bos..
$17.06 $18.95
Brand: Obelisco
EAN: 9788491113454
Tender Sprouts
Chantal and Lionel Clergaud tell us about the beneficial virtues of sprouts and why they constitute a rich contribution for our organism. This book includes sixty illustrated recipes! / Desde la noche de los tiempos, las diferentes civilizaciones pronto reconocieron las virtudes de las semillas ger..
$12.56 $13.95
Brand: Obelisco
EAN: 9788491452966
Witches and Fairies
Witches and fairies are different and, needless to say, they play different games. Witches play witches' games, like turning princes into frogs. And fairies play fairy games, like turning frogs back into princes. And then, there's Clotilda... / Las hadas y las brujas son diferentes, y no es necesar..
$16.16 $17.95
Brand: Obelisco
EAN: 9788491111368
Witches
Featuring the expressive artwork of six popular Llewellyn artists, this coloring book will take you to an enchanted realm of reverie and quiet pleasure. It includes more than 60 colorable pictures of witch’s potions, ancient rituals, magical symbols, and more. / Ilumina tus días con la magia del co..
$13.46 $14.95
Brand: Obelisco
EAN: 9788491452416
Bruno and Bella: The Scooter
Bruno has a new scooter. He loves it – and practices all week before setting off for a ride. But oh dear! Bruno has forgotten to practice stopping. Never mind, Bella comes to his rescue and there’s a happy ending in the duckpond! / Bruno no puede esperar a probar su nuevo patinete, y pasa toda la s..
$16.16 $17.95
Brand: Obelisco
EAN: 9788491452423
Bruno and Bella: The Dance Class
When Bruno and Bella go to dancing class they try ballet, ballroom dancing and tap. Bruno shines but Bella is not so happy. Then Bella discovers something she is really good at – art. And she’s part of the end of term show in a big way! / Cuando Bruno y Bella se apuntan a clases de baile, descubren..
$16.16 $17.95
Brand: Obelisco
EAN: 9788491450825
Good Night Little Dragons
What do little dragons do before going to bed? They brush their fangs, take a bath, and breathe fire, of course! This original Little Golden Book follows three small dragons through a funny-yet-familiar bedtime routine that kids ages 2-5 are sure to enjoy. / ¿Qué hacen los dragoncitos antes de acos..
$13.46 $14.95