Polly Parrot loves being a pirate parrot, but sometimes life on board ship can be quite hard. She has no perch, and every time she lands on a mast it seems a sail is unfurled and she's knocked off. The captain has his bed, the sailors have their hammocks, but poor Polly has nowhere to sleep. One day..
Fasting is a proven healing method for many ailments. When we don’t need to spend energy in digestion, our metabolism can focus on repairing, cleaning and healing our body. Learn how to carry on a healing fast with nutrition coach Barbara Simonsohn. / El ayuno es un método curativo probado para muc..
Fasting and juice therapies give your body the opportunity to cleanse, nourish, rejuvenate and heal. This book shows you how to tap the inner power of your body and how to fit it into a busy lifestyle. / El cuerpo humano tiene una extraordinaria capacidad de curación ya que en su interior reside un..
Sugar is an essential fuel for the proper functioning of the organism, but it is a two-sided ally: beneficial and harmful at the same time. This book clarifies sugar conceptually so the reader can consciously choose to free himself from sugar dependence and recover good health, energy, and the joy o..
Drs. Julia F. Christensen and Dong-Seon Chang reveal that dancing is the best training for both mind and body: it exercises muscles, trains balance and coordination, reduces stress, and protects you against dementia more than any crossword. Moreover, dancing relieves the symptoms of anxiety and depr..
Have a walk in a forest, enjoy the whisper of the leaves and the colors of the trees, stop thinking and immerse yourself into the calm and peace of nature... Annette Bernjus invites us to try a therapy that has been a part of preventive medicine in Japan for many centuries: shinrin yoku. / Pasear p..
After more than 20 years of experience and having thousands of students from around the world, Ana Moreno has decided to teach his readers to design his Batch Cooking. Eat healthy, with countless variants and forever. And, even better, prepare your healthy dishes for a whole week in just 3-4 hours. ..
According to the author, drinking sea water is a powerful remedy, and, combined with the knowledge of Dr. Hamer's approach -according to which our thoughts affect our body-, is the best way to recover the health. Drinking sea water ??produces dramatic results since the beginning of consumption. Whe..
Family life is hectic, but yoga helps everyone to relax, from Emily in the garden, to Honey at the bath time. And once you’ve seen what yogi babies are capable of, why not try it? / ¡Conoce a los bebés yoguis! La vida familiar es ajetreada, pero el yoga ayuda a todos a relajarse, desde Emily en el ..
Benjamin Franklin was considered the first American, and his signature is on the Declaration of Independence of the United States along with the signatures of George Washington and Thomas Jefferson. Learn about one of the most fascinating characters in the history of the United States through his ow..
What if there were a natural health-promoting substance that is inexpensive, available everywhere, and probably already in your cupboard? There is. It is called sodium bicarbonate: baking soda. Dr. Mark Sircus shows how it may be used in the alleviation, or possibly even prevention, of many forms of..
Bikram Yoga is designed to "scientifically" warm and stretch muscles, ligaments, and tendons in the order in which they should be stretched. This book, with a serie of 26 postures or asanas and 2 breathing exercises, promotes the cleansing of the body and release of toxins and utmost flexibility. Th..