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Tu cerebro subconsiente puede cambiar tu vidaYour subconscious can change the way you digest food, help you access memories and repressed feelings, boost your immune system, and activate mindbody healing. Dr. Mike Dow helps you access the best parts of yourself and to become your true self. In short, your...
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LO QUE ME CONTASTE CUANDO TE HABÍAS IDOIn this book, Laura Prieto opens her soul to the process of mourning and pain for the loss of her daughter Nora, five years old, at the hands of the disease. This is a book written from the gut and with the gut, a...
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CUANDO LA PIEL ES DEMASIADO FINANew expanded edition of the reference work on hypersensitivity. Around twenty percent of people perceive things much more intensely than others. And for many of them, this special gift of hypersensitivity is a burden. Their environment also tends to react with a lack of...
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ANSIEDAD Y TIEMPOA powerful antidote to deadline dread, time guilt, and chronic rushing—from the New York Times bestselling author of The $100 Startup. In a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing...
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CUANDO TODO CAMBIA: LA IMPORTANCIA DEL DUELOGrief takes many forms. You may be mourning the death of a loved one, the end of a romantic relationship, or even a place you once visited that no longer exists or has changed. You may also be facing another kind of loss: a...
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ATAQUES DE PANICOQuick and immediate solutions to stop panic instantly. If you have to deal with panic attacks, you may feel like the world is closing in around you, suffocating you. Your heart races, you lose feeling in your hands and feet, and you might even...
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SISTEMAS DE FAMILIA INTERNAA manual to help you work independently with Internal Family Systems and thus foster inner harmony and peace. This work is endorsed by Richard C. Schwartz, the creator of the model. Transform the way you relate to your internal world and your mind with...
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MazalThe expression MAZAL TOV is a Hebrew locution that translates as "good luck". It is a wish that is expressed aloud in Jewish celebrations and its meaning is "I am looking forward to good things happening to you". If we explore the deep meaning...
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Lo que me gustaría decirteIt is not always easy to know what to do when a loved one experiences difficulties or trials in his daily life. So sometimes it's easier to say nothing and just show that you're there for him. This little book pursues exactly this goal....
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La negligencia emocional en la infanciaDo you sometimes feel like you're simply surviving instead of living? Do you often act like you're fine when in reality you feel lonely and disconnected? Maybe you have a good life, yet somehow it's not enough to make you happy. Or maybe you...
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Sanar tras el abuso narcisista“I believe in you. I hear you. I see you. Don’t settle for surviving – I’m here to help you find your power to heal and thrive.” Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is...
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La buena muerteMany of us have to show up for someone we love at the end of life. Knowing how to do that changes everything. With over twenty years of experience as a hospice nurse, palliative care professional, and founder of the Doulagivers Institute, Suzanne B....
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Amar sin perder la cabezaModern love is a mess and life is (spoiler alert!) very hard. Whether you’re in a committed relationship or on the apps, buckle up, there’s a lot to unlearn. How to Love Someone Without Losing Your Mind is your guide to sanity in a culture...
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Amor al segundo intento (New Edition)Without personal maturity it is impossible to have a good relationship, but to mature you have to learn to live together. This is the starting point of a work that since its publication has become the author's best-selling, because it is an essential guide...
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De princesas a reinasThis book is born from the desire to empower women, to inspire them to trust themselves and to break out of the repression that often keeps us in passive roles within relationships. Here you will not find simple dating advice, but a deep guide...
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Cómo soportar lo que no se puede arreglarGrief is a natural response to death and loss―it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss...
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Deja de ser túJoe Dispenza rose to fame after participating in the film What the Bleep Do We Know!?, which spread widely through word of mouth without any advertising. The documentary explores the mind's astounding ability to transform reality. Now, the highly popular scientist delves deeper into...
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¿Por qué no puedo dejarte ir?Feeling trapped in a toxic relationship? Do you excuse your partner's abusive behavior and struggle to end things despite empty promises? You might be in a trauma bond, an unhealthy attachment rooted in childhood abuse or neglect. In Why I Can't Let You Go,...
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Psicoterapia somáticaGetting to know their own body to better use body work with clients
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El trauma no te destruyeA profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience For centuries, we’ve been taught that being traumatized means we are somehow broken—and that trauma only happens to people who are too fragile or...
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