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Self Help

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Brand: Urano World EAN: 9788479539412
Exaholics
Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken relationship. She helps the broken-hearted heal, showing them how to develop a conceptual framework for their experience, understand the emotional pro..
$19.76 $21.95
Brand: Edaf EAN: 9788441439337
Goodbye to Emotional Hunger
Have you been jumping from one diet to another for years? Do you find yourself unable to control the way you eat? If you want to stop eating emotionally, if you see food as your enemy, or just want to get rid of those extra kilos forever, Goodbye to Emotional Hunger is for you. / Logra y mantén tu ..
$21.56 $23.95
Brand: Obelisco EAN: 9788491113416
Albur and Neuroscience
Can reading this book help you with your mental health? Are you inexperienced in the topic of albures and want to learn in a simple and scientific way about them? Are you an expert in albures, but do not know what are the benefits they bring to your brain? Then you will be interested to read it. / ..
$11.66 $12.95
Brand: Obelisco EAN: 9788491114727
Love Yourself
Tired of people telling you that you shouldn't take things so seriously? If you belong to the group of especially sensitive people, then it is totally justified that you take things to heart. In this book you will find useful and concrete instructions on how to address your sensitivity in your daily..
$16.16 $17.95
Brand: Urano World EAN: 9788416720613
Love at Second Attempt
Without personal maturity it is impossible to have a good relationship, but to mature you have to learn to live together. This is the starting point of a work that since its publication has become the author's best-selling, because it is an essential guide to overcoming the suffering of love. / Si..
$17.96 $19.95
Brand: Obelisco EAN: 9788415968436
Wabi Sabi Love
Wabi Sabi Love provides the tools to see yourself, your partner, and your partnership in an entirely new light, develop a deep and profound appreciation for each other, and experience more balance, harmony, and joy in your relationship than ever before. This book reveals a pathway to true love and h..
$17.96 $19.95
Brand: Sirio EAN: 9788417030391
Love and Heartbreak
Christian de Selys, a holistic psychologist, offers us a guide to go through heartbreak in the best possible way, helping us to cross the dark tunnel step by step, as if we were following a GPS or a map that takes us back to ourselves, to our own light. / Nadie escapa al desamor, nadie está a salvo..
$17.06 $18.95
Brand: Obelisco EAN: 9788491112839
Anatomy of the Couple
This is a book dedicated to the realization of the highest self-consciousness through the experience of a relationship, a journey towards unconditional love and true inner happiness that is based on the most recent discoveries of neuroscience and energy psychology, enriched with case studies. / Cu..
$18.86 $20.95
Brand: Obelisco EAN: 9788497775878
Art Therapy
The art therapy is a powerful healing technique. With a wide variety of tools, the author leads us through a journey towards our own knowledge. She proposes for each artistic discipline different practical activities in order to enable each person to better adapt them to their taste or mood. This is..
$12.56 $13.95
Brand: Edaf EAN: 9788441440982
Bye Bye Anxiety. Diary
Ready to achieve the best results against anxiety? Stop procrastinating and start focusing! Learn from Ferran Cases how to make the most of every minute of the day with this new diary, his habit-creation notebook, and go further than you ever thought. The journal to create habits in 66 days, of the ..
$12.56 $13.95
Brand: Obelisco EAN: 9788416192045
How to Spot a Dangerous Man Before You Get Involve
This savvy, straightforward book pairs real women's stories with research and the expertise of a domestic violence counsellor to help women of all ages. / ¿Qué es un hombre peligroso? Muchas de nosotras pensamos de inmediato en alguien físicamente violento, pero hay otros comportamientos que tambié..
$18.86 $20.95
Brand: Obelisco EAN: 9788497771597
Talking to Alzheimer's
This is a clever collection of stories about a legendary and beloved figure in India: BIRBAL, the Indian equivalent of the Sufi Nasrudin. The history of this astute counselor is an example of real self and courage thanks to your wisdom and insight, Birbal rose from abject poverty to live next to an ..
$18.86 $20.95
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