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Self Help

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Brand: Urano World EAN: 9788416720644
School of the Brave
Pathological fear takes many forms: panic attacks, agoraphobia, social phobia, and fear of death, all of which are unpleasant for those who suffer it leaving them helpless. The author, who lived several years with a panic disorder with agoraphobia, presents a manual of transformation from fear to fr..
$19.76 $21.95
Brand: Urano World EAN: 9788479539412
Exaholics
Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken relationship. She helps the broken-hearted heal, showing them how to develop a conceptual framework for their experience, understand the emotional pro..
$19.76 $21.95
Brand: Obelisco EAN: 9788491113416
Albur and Neuroscience
Can reading this book help you with your mental health? Are you inexperienced in the topic of albures and want to learn in a simple and scientific way about them? Are you an expert in albures, but do not know what are the benefits they bring to your brain? Then you will be interested to read it. / ..
$11.66 $12.95
Brand: Urano World EAN: 9788479538248
Love Yourself, Heal Your Life
The Love Yourself, Heal Your Life directly applies Louise's techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including health, self-esteem, friendship, and more. / Hasta que la muerte nos separe, de Sherrilyn Kenyon Hace quinientos anos qu..
$17.96 $19.95
Brand: Obelisco EAN: 9788415968436
Wabi Sabi Love
Wabi Sabi Love provides the tools to see yourself, your partner, and your partnership in an entirely new light, develop a deep and profound appreciation for each other, and experience more balance, harmony, and joy in your relationship than ever before. This book reveals a pathway to true love and h..
$17.96 $19.95
Brand: Sirio EAN: 9788417030391
Love and Heartbreak
Christian de Selys, a holistic psychologist, offers us a guide to go through heartbreak in the best possible way, helping us to cross the dark tunnel step by step, as if we were following a GPS or a map that takes us back to ourselves, to our own light. / Nadie escapa al desamor, nadie está a salvo..
$17.06 $18.95
Brand: Obelisco EAN: 9788491112839
Anatomy of the Couple
This is a book dedicated to the realization of the highest self-consciousness through the experience of a relationship, a journey towards unconditional love and true inner happiness that is based on the most recent discoveries of neuroscience and energy psychology, enriched with case studies. / Cu..
$18.86 $20.95
Brand: Urano World EAN: 9788479535988
Loving, Yourself
All the self-help books and advice, all the therapy and support groups, even the most fabulous, successful career in the world won't really help at all--until we learn to love ourselves. In Loving Yourself, Daphne Kingma claims that until we practice loving ourselves--and it takes a lot of practice-..
$11.66 $12.95
Brand: Obelisco EAN: 9788497775878
Art Therapy
The art therapy is a powerful healing technique. With a wide variety of tools, the author leads us through a journey towards our own knowledge. She proposes for each artistic discipline different practical activities in order to enable each person to better adapt them to their taste or mood. This is..
$12.56 $13.95
Brand: Obelisco EAN: 9788416192045
How to Spot a Dangerous Man Before You Get Involve
This savvy, straightforward book pairs real women's stories with research and the expertise of a domestic violence counsellor to help women of all ages. / ¿Qué es un hombre peligroso? Muchas de nosotras pensamos de inmediato en alguien físicamente violento, pero hay otros comportamientos que tambié..
$21.56 $23.95
Brand: Obelisco EAN: 9788497774635
Rage
Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse? The first thing you need to know is that you are not alone. Millions of people may at some time experience a condition called intermittent expl..
$17.96 $19.95
Brand: Urano World EAN: 9788416972098
Non-verbal Communication Workbook
The essence of communication is non-verbal: body language consists of gestures, facial expressions, intonations, and attitudes; a set of parameters that most of us don’t control, but that say much more than words. Learn in this small workbook to decode these messages and use them wisely. / Lo esen..
$8.06 $8.95
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