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Self Help

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Brand: Obelisco EAN: 9788491113416
Albur and Neuroscience
Can reading this book help you with your mental health? Are you inexperienced in the topic of albures and want to learn in a simple and scientific way about them? Are you an expert in albures, but do not know what are the benefits they bring to your brain? Then you will be interested to read it. / ..
$11.66 $12.95
Brand: Urano World EAN: 9788479538248
Love Yourself, Heal Your Life
The Love Yourself, Heal Your Life directly applies Louise's techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including health, self-esteem, friendship, and more. / Hasta que la muerte nos separe, de Sherrilyn Kenyon Hace quinientos anos qu..
$17.96 $19.95
Brand: Sirio EAN: 9788417030391
Love and Heartbreak
Christian de Selys, a holistic psychologist, offers us a guide to go through heartbreak in the best possible way, helping us to cross the dark tunnel step by step, as if we were following a GPS or a map that takes us back to ourselves, to our own light. / Nadie escapa al desamor, nadie está a salvo..
$17.06 $18.95
Brand: Obelisco EAN: 9788491112839
Anatomy of the Couple
This is a book dedicated to the realization of the highest self-consciousness through the experience of a relationship, a journey towards unconditional love and true inner happiness that is based on the most recent discoveries of neuroscience and energy psychology, enriched with case studies. / Cu..
$18.86 $20.95
Brand: Urano World EAN: 9788479535988
Loving, Yourself
All the self-help books and advice, all the therapy and support groups, even the most fabulous, successful career in the world won't really help at all--until we learn to love ourselves. In Loving Yourself, Daphne Kingma claims that until we practice loving ourselves--and it takes a lot of practice-..
$11.66 $12.95
Brand: Obelisco EAN: 9788497775878
Art Therapy
The art therapy is a powerful healing technique. With a wide variety of tools, the author leads us through a journey towards our own knowledge. She proposes for each artistic discipline different practical activities in order to enable each person to better adapt them to their taste or mood. This is..
$12.56 $13.95
Brand: Edaf EAN: 9788441440982
Bye Bye Anxiety. Diary
Ready to achieve the best results against anxiety? Stop procrastinating and start focusing! Learn from Ferran Cases how to make the most of every minute of the day with this new diary, his habit-creation notebook, and go further than you ever thought. The journal to create habits in 66 days, of the ..
$12.56 $13.95
Brand: Urano World EAN: 9788416720934
The Home Edit
This is Joanna and Clea’s signature approach to decluttering. The Home Edit walks you through paring down your belongings in every room, arranging them in a stunning and easy-to-find way (hello, labels!), and maintaining the system so you don't need another do-over in six months. / Puedes creerlo: ..
$31.46 $34.95
Brand: Obelisco EAN: 9788416192045
How to Spot a Dangerous Man Before You Get Involve
This savvy, straightforward book pairs real women's stories with research and the expertise of a domestic violence counsellor to help women of all ages. / ¿Qué es un hombre peligroso? Muchas de nosotras pensamos de inmediato en alguien físicamente violento, pero hay otros comportamientos que tambié..
$21.56 $23.95
Brand: Obelisco EAN: 9788497775953
How We Pay the Mistakes of Our Ancestors
We receive from our forbears much more than a tangible inheritance. Even not being aware of this, we are beneficiaries or victims of a psychogenerational legacy, with its positive and negative aspects, which will mark our lives. Not only we will have to take on many of their mistakes, but many times..
$14.35 $15.95
Brand: Obelisco EAN: 9788497774635
Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse? The first thing you need to know is that you are not alone. Millions of people may at some time experience a condition called intermittent expl..
$17.96 $19.95
Brand: Urano World EAN: 9788416972098
Non-verbal Communication Workbook
The essence of communication is non-verbal: body language consists of gestures, facial expressions, intonations, and attitudes; a set of parameters that most of us don’t control, but that say much more than words. Learn in this small workbook to decode these messages and use them wisely. / Lo esen..
$8.06 $8.95
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