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Self Help

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Brand: Obelisco EAN: 9788497775694
As a Man Thinketh
Now considered a classic self-help book, As a Man Thinketh's underlying premise is that noble thoughts make a noble person, lowly thoughts make a miserable person. In short: you are what you think. James Allen was convinced that positive thinking produced health, wealth and a sense of well-being. H..
Brand: Obelisco EAN: 9788497774635
Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse? The first thing you need to know is that you are not alone. Millions of people may at some time experience a condition called intermittent expl..
Brand: Obelisco EAN: 9788491115212
Anger Management
We all get angry sometimes. But if you feel angry all of time—and if your anger makes others uncomfortable, creates distance in your relationships, disrupts your ability to think clearly and make good decisions—it’s time to make a change. Let this book, written by two clinical psychologists, help yo..
Brand: Urano EAN: 9788416972098
Non-verbal Communication Workbook
The essence of communication is non-verbal: body language consists of gestures, facial expressions, intonations, and attitudes; a set of parameters that most of us don’t control, but that say much more than words. Learn in this small workbook to decode these messages and use them wisely. / Lo esen..
Brand: Urano EAN: 9788416972074
Digital Detox Workbook
Technology has invaded our lives. We are connected most of the time. Is it a choice or an addiction? This workbook is for you if you are sick of screens, if you feel less efficient in your activities, or spend too much time on social media. In five stages you can balance your relationship with techn..
Brand: Urano EAN: 9788416972340
Workbook to Convince in all Situations
In addition to natural eloquence, a component of being convincing is something that everyone can develop: preparation and work. The aim of this book, based on the PITCH method, is to acquire this knowledge and become convincing in all situations: succeed in job interviews, win debate, and overcome o..
Brand: Urano EAN: 9788416972081
Workbook for the Stimulation of the Healing Forces
This book offers practical and easy forms to apply in your daily life, either preventively or as a complement to other treatments. Explore these new and traditional processes of vital forces with energy chakras, transpersonal alignment, breath harmonization, and processes of forgiveness... / Aunque..
Brand: Urano EAN: 9788416972050
Workbook to Better Organize and Live Without Stres
The stress of modern life is an expression used today and often is the cause of all our ills. However, living a peaceful life and doing things calmly, without stress and on time, is a viable goal. To do this, we have to differentiate between good and bad stress. Stress can be healthy and natural. / ..
Brand: Urano EAN: 9788416972067
Workbook to Quit the Game of Victim, Executioner a
The three main roles of psychological games are highlighted: the victim, the executioner, and the savior. To find ourselves in one of these positions, sometimes without being aware of it, leads us to negative, exhausting, and toxic relationships. This workbook teaches you how to turn them off to be ..
Brand: Obelisco EAN: 9788416192830
Notebook to Live Menopause Comfortably
This is the book for every peri- and post-menopausal woman. Maite Corroto has written an easy-to-read, chatty, and practical guide with concrete recommendations to improve a woman’s health and symptoms as she goes through her own personal menopause. This little book is a great tool. / Maite Corroto..
Brand: Sélector EAN: 9786074536898
When Mom Hurts
Tibetan theories say that children choose parents, three months before the start of a pregnancy. Each soul chooses according to the lessons to be learned in this life. Of the divine bonds on Earth, the most powerful is that of the Mother, because it generates a deep learning. All in the name of love..
Brand: Obelisco EAN: 9788492516407
Tales of Kings, Wizards, Princesses and Fireflies
In traditional tales we find kings, wizards, and princesses, who are part of ourselves that are asleep waiting for an awakening. They need to be enlightened, and lights provided by the outside world do not serve them. These stories are like fireflies that show the spark of light that lives within us..
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