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Self Help

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Brand: Obelisco EAN: 9788491114000
Journey Through Trauma
Authoritative and accessible, Viaje a través del trauma provides support for trauma survivors and their loved ones through one of the most challenging but necessary processes of healing that anyone can face. This book gives us a map to help guide us through that healing process. / Gretchen Schmelze..
Brand: Sirio EAN: 9788416579013
Falling in Love with Where You Are
Falling in Love with Where You Are invites you to see crisis as a chance to heal, pain as an intelligent messenger, and your imperfections as perfectly placed. Through his prose and poetry, Jeff Foster will guide and inspire you on your lonely, joyful journey to the Home you never left: the present ..
Brand: Obelisco EAN: 9788497773768
Optimal aging
Research conducted at universities across the country reveal a clear connection between how and what we think, and the state of our physical health. This research provides conclusive clinical data that points to the importance of our attitudes in dealing with aging, illness and other issues in our l..
Brand: Sirio EAN: 9788416579082
Listen to Your Body, Your Best Friend on Earth
This book was written for those who have made a conscious decision to improve the quality of their lives by deciding to take control. The author provides the tools and the guidelines necessary for step by step persona ldevelopment in every area of life. Based on the concept of Whole Mind Integration..
Brand: Urano EAN: 9788416720644
School of the Brave
Pathological fear takes many forms: panic attacks, agoraphobia, social phobia, and fear of death, all of which are unpleasant for those who suffer it leaving them helpless. The author, who lived several years with a panic disorder with agoraphobia, presents a manual of transformation from fear to fr..
Brand: Obelisco EAN: 9788491114291
It’s OK That You’re Not OK
In this book, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides, Megan writes with deep insight about the unspoken truths of loss, love, and healing. / Con Está bien que no..
Brand: Urano EAN: 9786077480860
Marital Status: Happy!
The marital status of women doesn’t define their state of happiness. There are women in every marital status that have found happiness in their lives; there are also those that are terribly unhappy. This is a complete guide in which women share important tips and suggestions to achieve happiness. / ..
Brand: Edaf EAN: 9788476409411
On Love
Ortega y Gasset's influence was considerable, not only because many sympathized with his philosophical writings, but also because his writings did not require that the reader be well read in technical philosophy. Ortega y Gasset influenced existentialism and the work of Martin Heidegger. In this boo..
Brand: Urano EAN: 9788416972203
Avoid Anxiety and Panic Attacks Easily
Shaky legs, dizziness, redness, fast heartbeat... You are having an anxiety attack. The time has come to get rid of these crises that ruin your life. All who suffer from anxiety know how difficult it can be to fight and understand this invisible enemy. This book offers a 6-step plan with tips and ex..
Brand: Obelisco EAN: 9788416192380
Serious Offenses Against Romantic Love
In romantic love, failed relationships happen, and most of us have to work consciously to master the skills necessary to make something flourish. In this book, Angela Gonzalez uses her own life to offer an enriched and fulfilling vision of romantic love and friendships. / Angela González explica ..
Brand: Sirio EAN: 9788416579136
The Healing Family
A cancer patient faces one of the most important tasks of his life and needs all the help and support possible. There hasn’t been much information about the role of the family in recovery. As a result, both relatives and friends often don’t know how to help. Stephanie Matthews-Simonton offers a posi..
Brand: Almuzara EAN: 9788418648304
Skinny for Free
Diana Pintado, @dipinca for her thousands of followers on networks, is the woman who speaks to us behind the mask, without mincing words, vulnerable yet made of forged steel at the same time, the one who shakes us with her tender, sour, sharp and inspiring remarks. Insecurities, certainties, laughte..
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