Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health
In Life in the Fasting Lane, Dr. Fung, Ramos, and Mayer take the listener by the hand and walk them through the basics of a fasting lifestyle - from the science behind fasting as a health and weight loss strategy to the real-life choices and dilemmas people commonly encounter. / En los últimos años..
From the author of the acclaimed Outrageous Openness, a witty and spirited guide to radically releasing the burden of financial fearsIt's natural to crave prosperity. Some seek to manifest it in myriad ways--using anything from vision boards to writing a pretend check for a million dollars from the ..
This one you see here is Gervasio the mouse. He lives in a house, in the middle of the field. Now he is reading a sealed letter where a cousin announces his arrival. / Este que ves aquí es el ratón Gervasio. Vive en una casa, en medio del campo. Ahora está leyendo una carta sellada donde un primo s..
A love worth fighting for. A dream worth dying for. An ending worth waiting for… It’s been two months since the Fates were freed from a deck of cards, two months since Legend claimed the throne for his own, and two months since Tella discovered the boy she fell in love with doesn’t really exist.With..
Whether we want to fulfill a dream, heal a wound of the soul or simply relax and feel ourselves, in each of us there is a space that includes all the forces we need to lead a fulfilling life. Its guardian is the Inner Woman, whether we are a woman or a man.
How can the Inner Woman help you?..
Perhaps the leader's most challenging task is to increase intellectual friction while decreasing social friction. When this doesn't happen and it becomes emotionally expensive to say what you truly think and feel, that lack of psychological safety triggers the self-censoring instinct, shuts down lea..
The doors to the wonderful world of Ancient Greece. At the same time, it offers you - in a clear way - an introduction to the gods, heroes, characters and fundamental stories of classical humanism, information that will make you look like an expert...
Japanese culture is full of stories and legends. Myths as well as popular tales of heroes, monsters and ghosts animate his narratives. This anthology selects the best-known stories from the Kojiki (The Ancient Book of Written Things) and the Nihonshoki (Annals of Japan), and adapts them to children ..
What do you do when a guy shows up in line to enroll in college, makes you question the biggest decision of your life, and then disappears without a trace? This is what happens to Martina the day she meets Leo, with whom she shares an afternoon of confessions and a magical connection that she had ne..
New York, 2007. Demetrio, a twenty-four-year-old, works as a pastry chef at the French restaurant Le Bourrelet. This would be his seventh year as a pâtissier, but the stern but fatherly chef-owner feels the young man should continue to advance his career. When Demetrio is offered a position as head ..
"THE PHENOMENAL PAPERBACK BESTSELLER FROM THE QUEEN OF COSY CRIMECan you crack the Twyford Code?'Every page is a joy. The queen of unreliable narrators' SUNDAY TIMES'Brilliant - a mind-bending, heartwarming mystery not to be missed' OBSERVEREdith Twyford was once a world-famous children's author, bu..