The key to happiness, to the possible solution of daily conflicts, is self-esteem, a concept that refers not to pure conceit, but to the way in which each individual sees him or herself and the feelings he or she has about it. In the conformation of a model of solid self-esteem, the action of parent..
The social and emotional competencies of children -future adults- are built during the first years of life. Attachment is an innate behavioral program of primates and in particular of humans whose objective is to increase the probability of protection and survival of the newborn. Attachment is a gat..
During adolescence, the new challenges of first love, the desire to be recognized and accepted by others or estrangement from the family can become bitter experiences that open old wounds from childhood traumas. For this reason, Boris Cyrulnik tells through true stories how in adolescence people can..
The Beck Diet Solution. Train your Brain to Think Like a Thin Person
The Beck Diet Solution is the first book based on cognitive therapy techniques specifically designed to help you lose weight (and, more importantly, keep it off). Scientifically proven, The Beck Method is valid for anyone who wants to make lifestyle changes and lose pounds for good.
Backed by more t..
«The latest fascinating research from anthropologist and archaeologist Brian Fagan [...]. Eminently interesting as usual, Fagan presents a wealth of information, most recently from disciplines such as earth sciences, archaeology, and history».
«Although scientists have always known th..
With this book you can start to grow in a simple and natural way becoming a small farmer. Following the basic criteria of organic farming you will get fresh food, you will enjoy a pleasant space with vegetables, fruits and garden plants. You will learn how to plan your garden, adapt the space, prepa..
«Why is it that this enormous book, grand and indiscreet, remains inscrutable in the midst of our cultural heritage and frustrates all our efforts to delve into it?» With this question the author refers to the Bible, the most influential book in the imaginative tradition of Western literature.
When life is moving at a neck breaking pace or when at times we’re confronted with almost unreasonable demands clogging up our calendars, it can seem as if we have no time left to simply do nothing. Spending more time surrounded by calmness, resting and recovering, gives us the space to really proce..
How to Give: An Ancient Guide to Giving and Receiving
"To give and receive may be the most human thing you can do―but it is also the closest you can come to divinity. So argues the great Roman Stoic thinker Seneca (c. 4 BCE–65 CE) in his longest and most searching moral treatise, “On Benefits” (De Beneficiis). James Romm’s splendid new translation of e..
Many are still convinced that there is an obligatory trajectory of love that begins with falling in love and passion, but then declines and is extinguished in daily coexistence, when it does not end in betrayal and divorce. But they are wrong. This book proves that the most intense happiness and ple..
Humans are the most inquisitive, emotional, imaginative, aggressive and baffling animals on the planet. Drawing on new evidence from a wide range of disciplines, Challenger proposes that being an animal is a process, beautiful and unpredictable, and that we have a chance to tell ourselves a new sto..