Learn to rediscover natural foods and help decontaminate your body. What are bioactive foods, how to change habits, what is a balanced diet, learn how to control germs, lipids, proteins, salt, sugar, gluten, allergies and more! Dr. Soleil, with an interdisciplinary team of scientists who promote hea..
We all exchange energy constantly in both, among ourselves and with the environment around us. Although it may seem very subtle, is a basic reality, which in general we don’t perceive. This book consists of 56 exercises, articulated in 7 chapters on the fundamentals of subtle energy, psychic cleanin..
This book will help you begin a process of personal development whose end goal is true effectiveness. It works at a subconscious level, with practical tips that are easy to integrate into your day-to-day habits. / Este es un libro para que cualquier persona pueda llevar a cabo de forma rápida y efi..
Since ancient times, trees have been associated with power, wisdom and fertility. Our essential nature is the spirit; an energetic presence that dwells in our physical form. Organic disease, along with mental and emotional disorders, have their origin in the energy bodies. That is where you have to ..
The Power of Ashtanga Yoga II: The Intermediate Se
In this follow-up to her popular first book, The Power of Ashtanga Yoga, Kino MacGregor presents and explains the Intermediate Series of Ashtanga Yoga practice. MacGregor, a disciple of Sri K. Pattabhi Jois, the founder of the method, gives a basic introduction to Ashtanga Yoga philosophy; provides ..
A fun and sassy no-nonsense invitation to the practice of astrology with easy-to-understand tools for self-development and conscious living
Astrology books are typically either overly simplistic sun-sign books or overly complicated chart calculations filled with astro jargon. Astrology for Real Lif..
Discrepancies on acupuncture have always been a surprise to therapists and students. The manuals of Beijing, Shanghai and Hong Kong differ slightly in the location of some points and have found a diversity of opinions. In an attempt to clarify it, the author has created this work based on the study ..
This book reminds readers that the mind is only a part of us; it invites you to leave behind the illusion of the unattainable. It always works out if we let flow the universal laws naturally. Being a child again, taking life with humor and trusting the inner wisdom, are the keys to achieve state of ..
This revised and updated edition of the best-selling Self-Esteem uses CBT and relevant components of ACT to help you raise low self-esteem by working on the way you interpret your life. You’ll learn how to uncover and analyze negative self-statements. / Si buscas formas positivas y efectivas de des..
This book explains in a easily followed manner the methods of chi massage. They are excellent for cosmetic rejuvenation and for toning and soothing the musculo-skeletal system and internal organs. . / El sistema de rejuvenecimiento taoísta emplea la propia energía interna o Chi, para fortalecer y r..
When Jarem Sawatsky was diagnosed with Huntington's Disease he found there were no guides for those that must live with incurable illness. He quit his job as a professor and devoted his life to learning and teaching about the possibilities of living with chronic conditions. He now brings his finding..
Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present, with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to heal our relationships with the more-than human..