Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present, with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to heal our relationships with the more-than human..
The quantum theory has changed Western philosophy, casting doubt on explanations of the universe's genesis and structure. Biocentrism completes this shift in worldview that life ultimately reduces to physics. In its place it offers the revolutionary view that biology is primary, that life creates th..
This comprehensive, full-color guide provides detailed, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, both expert herbalists with years of experience. / Esta ..
Brain-based therapy is the fastest-growing area in the field of psychological health because it has proven that it can immediately address issues that talk therapy can take years to heal. Now Dr. David Grand presents the next leap forward in psychological care, combining the strengths of brain-based..
For so long the word "witch" has had negative connotations. In this book, third generation hereditary witch Lisa Lister explains the history behind witchcraft, why identifying as a healer in past centuries led women to be burned at the stake, and why the witch is reawakening in women across the worl..
Unlike many books about after-death communication, near-death experiences, and past-life memories, this is a book for those who do not believe yet yearn to know what happens after death. In addition to being riveting, Seeking Jordan is a unique heart-, soul-, and mind-stirring reflection on death. /..
THE KEY TO A BETTER BODY -in shape, energized, and youthful- is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology. This book shows you how..
A book filled with "brain prescriptions" (among them cognitive exercises and nutritional advice) that are geared toward readers who've experienced anxiety, depression, impulsiveness, excessive anger or worry, and obsessive behavior, Change Your Brain, Change Your Life milks the mind-body connection ..
In Willpower Doesn't Work, Benjamin Hardy explains that willpower is nothing more than a dangerous fad- one that is bound to lead to failure. Instead of "white-knuckling" your way to change, you need to instead alter your surroundings to support your goals. This book shows you how. / Creemos fe?rre..
A transformative tool to teach you to put into practice Lise Bourbeau's advice on effectively healing your wounds. The kit includes a manual with a complete introduction to the five wounds: rejection, abandonment, humiliation, betrayal and injustice. Get ready to start an authentic process of inner ..
Ask Your Guides is a 52-card psychic-intuitive oracle card deck and guidebook based on the traditional minor arcane of the Tarot. The deck is designed to not only guide you, the seeker, through present and upcoming life events and challenges, but to also connect you to spirit guides and divine helpe..
The Mark Stephens Yoga Sequencing Deck empowers yoga students and teachers to be their best in designing yoga classes. With a 92-page booklet covering the principles of sequencing yoga classes, the deck includes 100 yoga flash cards color-coded by pose family. / Cada carta de este mazo está dedicad..