This book teaches that obesity is not a disease; it is simply an imbalance in your system that can be cured with the help of simple and effective yogic techniques. It provides a comprehensive and straightforward account of the remedy that includes a set of yogic techniques, the ideal diet, and more ..
Learn simple yoga techniques--poses, meditations, and breathwork--to sleep better and longer, from master yoga teacher trainer and author, Mark Stephens
Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us ..
Restorative yoga offers the body a chance to rest deeply. Whether you are feeling weak, fatigued, stressed, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being. Discover how just a few minutes a day of active, supported rest can help. /..
From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. / Mark Stephen, autor de los éxitos internacionales Secuencias de Yo..
This classic of Hinduism is a dialogue between the wise Vasishta and the young prince Sri Rama where they set out the teachings of the doctrine of non-duality, Advaita. / Este clásico del hinduismo es un diálogo entre el sabio Vasishta y el joven príncipe Sri Râma donde se exponen las enseñanzas de..
Full of motivation, creativity and consciousness, Yoga: The Art of Attention will make you aware and empower your cells from the inside out. This book will launch you into the search for new expressions and new discoveries in your practice and your life. / Colmado de motivación, creatividad y conci..
Zero Frequency is without static or bad connections. No judgments, struggles, or fears, just pure inspiration. As the Law of Attraction and Ho'oponopono teaches us, our thoughts create our reality. In Zero Frequency you loosen your thoughts, live in the flow, and give yourself to God's universe. / ..
Dr. Walker explains how the deficiency of certain elements, such as vital organic minerals and salts, and consequently of vitamins, from our customary diet is the primary cause of nearly every sickness and disease. Following his recommendations to consume fresh vegetable and fruit juices, we can fur..
Losing your eyesight is a frightening thought. Every five seconds someone in the world goes blind. In this book, you will learn the basic underlying causes for the most common degenerative eye disorders and what you can do to prevent, stop, and even reverse them. / Durante anos se nos ha hecho cree..
Suzanne Powell opens to us, for the first time, her private apothecary and shares all those tips and tricks that, for years have helped her preserve her well-being. This book is a gift, an inspired talk with her readers telling everything that she has been transmitted and experienced herself. / Su..
Mahendra Tevar’s book is a spiritual autobiography, a personal journey through Hinduism and Buddhism. In simple language, the author shares the experiences and anecdotes of the spiritual quest throughout his life. He recounts visits to holy places and encounters with masters such as Papaji, Roberto ..
What if Jesus had come back? When Alex Raco hears Jack's words, he can't believe what he's hearing. He is a very normal forty-year-old individual who during a hypnosis session remembers a disconcerting and decidedly out-of-the-ordinary past life. We are two thousand years ago, in the existence of a..