In this guide to enhancing cognitive function and fighting - and even reversing - memory loss, Dr. Steven Masley lays out a four-pillar diet-and-lifestyle approach to improving brain health: food, nutrients, exercise, and stress management. The Better Brain Solution provides the tools you need to fi..
Grown as a staple crop for centuries in the Americas, chia seeds were highly prized by Aztec warriors and athletes for the sustained energy they provided. An excellent source of low-fat, plant-based protein and fiber, chia seeds contain eight times the amount of essential fatty acids found in salmon..
This book is a wonderful collection of wise, compassionate messages -an authentic balm for convulsive times- in which loving entities mark and illuminate us with simplicity the path to a serene, honest, and useful existence. An amazing book that is called to become a must in classic reference. / Es..
This is a simple book with a clear view of meditation and its benefits. The first refers to the meaning of meditation with testimonies from experienced masters. The second part shows what happens when meditation becomes part of our life. The third part explains meditative exercises. / Recientes des..
The Wisdom Codes: Ancient Words to Rewire Our Brains and Heal Our Hearts
From Gregg Braden, a five-time New York Times best-selling author, researcher, educator, lecturer and internationally renowned as a pioneer bridging science, spirituality, and human potential.From 1979 to 1991 Gregg worked as a problem solver during times of crisis for Fortune 500 companie..
Bernard Beitman shares key personality characteristics and situational factors that contribute to the occurrence of meaningful coincidences in our lives. Beitman's book is the first to provide a scientific understanding and practical ways in which readers can use coincidences in their own lives. / ..
The formation of collagen by your body is absolutely essential for the rejuvenation of skin, hair, nails, bones and joints. More importantly, collagen gives these tissues the youthful elasticity, flexibility, and strength needed to ward off degeneration before it begins. / La produccio?n de cola?ge..
Irritable bowel syndrome is the most frequently diagnosed gastrointestinal disorder. The main symptoms are pain and abdominal swelling, as well as intestinal irregularity. This is an invaluable work in which many important issues are addressed: diagnostics, therapies, intestinal flora, pH, etc. / E..
Our beliefs influence our behavior. If someone believes that something can be done, it will be done; but if it’s impossible, no amount of effort will convince the person. We have beliefs that serve as resources and effectiveness, as well as beliefs that limit us. This book explores the processes tha..
The thesis of this self-help book is that four personality aspects (physical, emotional, intellectual, and spiritual) must be balanced if individuals are to become adults. Because each person is an individual personality that is out of balance in some way, growth is a life-long process. The initial ..
This book reveals the true cause of arthritis and fibromyalgia. Up till now these conditions have been considered incurable. The reason for this is that doctors have not recognized the cause, and without knowing the cause it is virtually impossible to develop a cure. Recent medical research has esta..
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we ..