Discover how crystals can help you fight stress, cope with anxiety, and more. Crystals for Beginners takes a step-by-step approach to introducing you to crystal healing. Never touched a crystal before? Don’t worry?this book will guide you through the myths as you learn how crystals can improve your ..
Based on the latest scientific thinking, this groundbreaking book will introduce you to the extraordinary benefits of doing nothing. Within these pages a new philosophy of human potential is born. When you explore this philosophy you will find it answers many questions that may have puzzled you pers..
Hardwiring Happiness lays out a method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, and peace. Dr. Hanson’s four steps build strengths into your brain -balancing its ancient negativity bias- making contentment the new normal. In mere minu..
Dr. John E. Sarno's Healing Back Pain is a New York Times bestseller that has helped over 500,000 readers. Continuing the research since his ground-breaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health.... Musculoskelet..
Don't look in books for what has killed most Americans. Look instead at your dinner table. We eat too much of the wrong foods and not enough of the right foods. Scientific research indicates vitamin and mineral deficiencies in our country, and we spend over a trillion dollars yearly on disease care...
Buddhahood, enlightenment or "waking up" are really all quite similar. They can be achieved when one attains the frequency or the state of peace of mind, heart, body and soul. It is precisely that very instant when a person forgets himself, accesses the void and then finds himself immersed in totali..
This book comes from the thoughts of Dr. Lucio Piermarini, resulting in a simpler interpretation of what is normally accepted about feeding during the first years of life. The child guides the parents; this leads to the end of conflict during meals, better feeding, saving time and money and the disa..
Parker J. Palmer invites us to listen to the inner teacher and follow its lead towards a sense of meaning and purpose in our lives. Telling stories from his own life and the lives of others who have made a difference, he shares insights gained from darkness and depression as well as fulfillment and ..
If you're tired, have insomnia or digestive problems, if you are emotionally unstable or you have been diagnosed with an illness, fasting is the best way to reset the body and mind. This therapist has seen how physical, emotional, and spiritual pathologies can be resolved through fasting as a cleans..
Would you like to have more nutritious, healthier, and cheaper foods on hand? This book will show you how to save money on vegetables and fruits. With it you will learn to select the composition of the earth, choose the best fruits and vegetables, achieve a good harvest, and much more. Discover the ..
This book is an open door to a perspective very different from the one we are used to. We have learned to define ourselves by what we do, trying to achieve goals, constantly thinking. You are offered a change: from the DO mode to the BE mode. It doesn’t require effort, only a sincere desire for auth..
Imagine curling up on the couch with a bowl piled high with a delicious frozen treat, and what's in that bowl is actually good for you! Smoothie bowls make this dream a reality. Carissa Baonham, the writer behind the popular blog Creative Green Living, presents eighty delectable recipes. / Cuando d..