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Aprende a quererte

Aprende a quererte
Aprende a quererte
Loving, Yourself
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We will be back as soon as possible. Please check back soon." 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["headerCompactHeightHome-hold"]=> string(0) "" ["infoBlocksModule"]=> string(0) "" ["langPosition"]=> string(3) "top" ["headerMainMenu"]=> string(3) "291" ["headerMainMenu2"]=> string(3) "311" ["headerMenuLayout"]=> string(7) "default" ["headerMainMenu2Position"]=> string(4) "menu" ["headerMainMenuHeight"]=> string(2) "50" ["menuTriggerText"]=> string(4) "Menu" ["mobileMenuOn"]=> string(0) "" ["searchStyleSearchPlaceholder"]=> string(14) "Search here..." ["searchStyleSearchCategories"]=> string(3) "All" ["searchStyleSearchCategoriesSelectorStatus"]=> bool(true) ["searchStyleSearchCategoriesType"]=> string(3) "top" ["searchStyleSearchAutoSuggestStatus"]=> bool(true) ["searchStyleSearchAutoSuggestLimit"]=> string(2) "10" ["searchStyleSearchAutoSuggestDescription"]=> bool(true) ["searchStyleSearchViewMoreText"]=> string(9) "View More" ["searchStyleSearchNoResultsText"]=> string(17) "No results found." 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$12.95
  • Stock: In Stock
  • EAN: 9788479535988
  • Author: Daphne Rose Kingma
All the self-help books and advice, all the therapy and support groups, even the most fabulous, successful career in the world won't really help at all--until we learn to love ourselves. In Loving Yourself, Daphne Kingma claims that until we practice loving ourselves--and it takes a lot of practice--we will never be able to love others fully and completely. She writes, "When we haven't learned how to love ourselves well, we keep getting stuck on this simple first rung of the ladder--not knowing how or how well to treat others, having problems with what we call boundaries, stumbling in the swamps of low self-esteem and thickets of self-loathing that derail us in our efforts to 'love others as we love ourselves'." For so many of us, loving ourselves is our greatest emotional problem. Kingma points out that self-love is not narcissism, egotism, greed, self-righteousness, self-involvement, stubbornness, or conceit--all of which have given genuine self-love a bad name. "Rather, it is the singing spring from which we become who we were--each one of us--most truly meant to be."Reading Loving Yourself, the reader takes a journey to their selves--a journey of how they lost their selves, and thereby their ability to love their selves. Kingma names six life themes--including abandonment, neglect, and abuse--that help readers identify themes in their lives and decide what to do with these themes as they discover them. / ¿Estás dispuesto a emprender un viaje de autodescubrimiento, cuyo destino es el amor por ti mismo y por los demás? Tal vez el camino no sea fácil, pero contamos con la mejor guía posible: Daphne Rose Kingma, reconocida psicoterapeuta y autora de numerosos libros sobre el amor. A través de interesantes testimonios, ejercicios prácticos y re flexiones que hablan directamente al corazón y al alma, recorreremos con ella cuatro pasos para dejar atrás la baja autoestima: aprender a expresarse, llevar a cabo actos que contribuyan a nuestro crecimiento, despejar el espacio emocional y, por fin, encontrar un camino para llegar a la realización personal. Y al final, la gran recompensa: descubrir la gracia, la belleza y la fuerza que constituye nuestra esencia. Amamos a los demás, los animamos, les ofrecemos apoyo y consuelo, bromeamos, discutimos, lloramos con ellos... ¿Acaso no merecemos nosotros también toda esa alegría y consideración? Sin embargo, hallamos mil razones para no querernos: somos demasiado gordos o demasiado flacos, lloramos con mucha facilidad o no lloramos en absoluto, somos tontos, no somos suficientemente buenos, lo bastante guapos, poderosos, altos, interesantes... De un modo u otro, nos convencemos de que no merecemos la vida que deseamos y, así, nos saboteamos a nosotros mismos y nuestras
Additional Information
Bisac Code SEL000000
Format Paperback
Pages 144

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