The secrets of success are not always that secret. The author rescues traditional wisdom and experiences of her own grandfather, to offer the reader a compendium of wisdom adapted and reinvented to XXI Century. To achieve what you set out in life you have to be true to yourself, get prepared and tra..
Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooti..
High protein diet, low calorie diet, zero sugar, fasting... You have tried everything... in vain? Stop! No more counting calories. Of course, they work if you follow them strictly, but as soon as you resume your usual lifestyle, you end up at the starting point, or even worse. / Dieta alta en prote..
Sean Redcloud is a Sioux Navy SEAL. He falls in love with Nicole Howard. He is always away on missions that are becoming more dangerous every day. When a comrade dies, Sean can’t bear the thought of causing Nicole the same pain, so he decides to leave her. Years later, fate brings them back together..
If you are ready to overcome your health challenges, this book is for you. Chronic stress and inflammation make it difficult for your cells to function optimally. This helpful guide provides all the tools you need to heal your vagus nerve. You’ll learn simple yet powerful techniques. / Navaz Habib ..
Four different women, four different stories, one common shoe size and a shared lust for fabulous footwear. On Tuesday nights, these four women meet to trade shoes and, in the process, they form a friendship that will help them each triumph over their problems from pasts secret to blackmail, bankrup..
Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken relationship. She helps the broken-hearted heal, showing them how to develop a conceptual framework for their experience, understand the emotional pro..
World-famous teacher Louise Hay has helped millions of people to free themselves from the cycles of fear, stress and guilt that limit them. Now, in this first-ever affirmations colouring book, Louise combines the life-changing powers of affirmations with the profound positive effects of creativity. ..
Self-care is an essential part of the way we love ourselves, which is ultimately the essence of our well-being. It isn't just good nutritional habits or hygiene, but also full attention to our thoughts, our beliefs, our personal relationships. / El autocuidado es parte esencial en el camino para ..
We all have dreams and desires, but often times we don't pursue them due to a lack of faith or confidence in ourselves. This year we propose to believe in yourself to walk safely towards those goals and to strengthen your confidence, because you are ready to face everything that life holds for you...
Titania 2022's Romantic Agenda will delight all fans of the romance genre and anyone who enjoys beautiful stories. With romantic quotes from Titania's published books, including those in the Bridgerton series, and beautiful full-color illustrations, this journal will provide you with all the inspira..
Pedro lost his mother in the blink of an eye. It would be an accident if only Laura were not "sick of forgetting" and needed everyone’s care. It would be just another anecdote except for the fact that, from that moment ,Armando, Pedro, and Sara will be far from returning to normal. / Tras un descui..